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Hi my name is youhei ozaki. Thanks for watch this video. This time talk about bone interpose method that improve bow legs.
That symptom is to distance of knee joints be leave. Between of knee joints become spread by that. There are some improvement method that symptom against.
As property of muscle,if become stiff,that thickness become increase. Diet etc be possible by this practical use. This is relate into bow legs also.
Case that thigh inside muscle became stiff,knee joints will don't sticking by that thickness. Become easily situation like that. It is thigh muscle especially. I tell method that soften thigh inside line muscle.
At first,i tell the aiming point . Please stand up. The nearest thigh muscle into low belly place is effective.
Knee joints can't become near by the upper part muscle thickness become increase. I recommend soften this point. Please make goal to decrease thigh thickness.
Stick together the entire feet and check the gap of knee between. Please check entire feet.
At next,pinch thigh inside part and check current thickness. Next step is do in sit down position. It make fist in both hand.
Fit the finger third joint into thigh inside line. Fist position is like a captured person. At especially,please use finger joint sharp place.
Please don't move arm or hand when fit fist into thigh inside line. At basically is stimulate thigh muscle by move hip joint. If you feel strong pain,that angle is correct.
That painful is by stiff muscle. Please continue this stimulation. Maybe this is so painful.
Please remember with upper part muscle be important more than lower part muscle. Check thickness again after about 1 minute from 30 seconds. Your thigh thickness been decrease. Check to pinching is became hard.
Check to decreased the entire feet gap after that. If you feel the degree of adhesion more than last time,this method is success. The watching check is also OK.
Thigh inside line has easily many extra moisture. In other having extra moisture place is back line of upper arm etc. To decrease extra moisture is need long time.
Many extra moisture will be decrease at about next morning. Because sleeping time is metabolism become strong. Unnecessary moisture come out heading for outside by good blood flow.
Your knee gap will be decrease at next morning. I hope that you check self urine color at morning.
If urine color is deep,unnecessary things include into that. Your thigh thickness will be decrease little by little by time difference.
Please try it. Thanks for watch this video. See you!
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