An Giang info: Youtube daily report Jul 24 2018

Welcome to Belarus! We are trying to show our country through the lens of foreigners.

We are trying to show our country through the lens of foreigners.

Some stay in Belarus for only a few days,

while others cast their lot with it.

So did Ammar.

Let us introduce this attractive Syrian guy to you.

Meet Ammar Alshaar!

Four years ago he came to Belarus from Syria

to study Acting at the Belarusian Academy of Arts.

Ammar Alshaar, Syrian, lives in Minsk:

"Five years ago, we found ourselves in a terrible situation in Homs,

the war actually started.

And we had to get used to sleeping to the sounds of firing.

My parents feared for my life more than I did.

It was them who came up with the idea that I should leave.

At first, I was against it, I wanted to stay there.

But after much persuasion, I moved away."

This week Ammar is on the threshold of big life events,

and he invites you to share his joy.

In five minutes a graduation play,

the result of his four-year training at the acting department, will start.

"If you go out, close the door!"

"I am a little peeved."

Among Ammar's fellow students there are also young actors from other countries -

Kazakhstan, China and Russia.

After graduation they will go back to their countries.

But Ammar will stay in Belarus.

There is no need to leave...

"Why wouldn't you marry Ammar?"

"Because he has already chosen a girlfriend!"

"Because the couple of Anya and Ammar is something unfailing."

"We met at a book fair. It was a sheer accident.

I saw her and said hello."

Anya Dalmatovich, Ammar's fiancee:

"He walked by me again and again."

"I came up with a conversation starter and I was lucky."

"What a strange man! He walked past me several times.

He had unusual bunches."

"I asked her about some book; I knew they did not sell books there."

"He was very nice and... big-eyed. Such eyes don't lie."

"I said I didn't know where it was and asked her to come together."

"We failed to find the book... Thank God, as Ammar always says,"

"Otherwise I would have to buy it, but I did not have much money."

"Then we had a cup of coffee and..".

"... now I am a groom and she is a bride!"

We got acquainted with Ammar a year ago.

Then his perceiving Belarus was not so optimistic; he even wanted to leave our country.

Ammar in 2017, fragment of the interview:

"I got disappointed after I had come here.

I thought there would be much better.

I was cheated – they said it would be a European country, Europe.

In fact, the Belarusian reality bears a strong resemblance to that of Syria,

but there is no war."

"What has happened during this year? I started to compare,

I started to think about what I would do next,

I started to cherish what I had there –

my friends, my fiancee.

I realized I got accustomed and felt that Belarus became friendly to me.

In the run-up to his wedding, Ammar's relatives arrive in Belarus.

Meet his sister Sawsan...

...her husband Samir and their daughter Sarah.

"Sarah, what will you be wearing at Ammar's wedding?"

"A dress!"

"What dress?"

"White."

"White? And do you know that you will bring our rings in?

You will carry them in such a way and then give them to me at a proper moment."

"Ammar, what about your suit?"

"One sleeve is ready, but the other is not."

"Lean forward a bit...This way...

The other arm... One, two, three, four, five,

six, seven, eight..."

"There is something wrong."

"What was this?

Don't hold each other like there ain't no tomorrow!

More tenderness please!"

"I am afraid..."

"Anya, take the lead, I beg you..."

"You are too quick; it seems to me we should ..."

"When will your wedding be?"

"Tomorrow."

It's no big deal, we will just fail."

"No-go, I'll do you! Don't tarnish my image! Everything will be OK, won't it?"

"Yes" - "Yes"

"I am sick and tired of these preparations.

I don't know how it takes some people a year to arrange a wedding.

I guess they may go grey for this time."

"I can't say anything about my current mood.

I just want to get it over and done with

and stop bothering."

Raja Dawon, groom's mother:

"As for me, I am very happy; today is the wedding of my son!"

"Take a step... like that."

One-two...

"Now it is you who are too quick!"

"If you think you are stuck, you will never succeed."

"Forget it. One more time, from the very beginning!"

"Take it easy!"

The groom has already put gel on his hair.

Ritual song: "We ask the Prophet to bless the bridegroom,

to protect him from the evil eye.

The handsome groom feels good.

On this day, all his desires will be fulfilled.

God help him at the wedding night."

"They say that I have become a Belarusian man –

I have already entered into the traditions of Belarus.

Sometimes I have difficulty accepting our traditions."

"Don't get nervous.

When we join the guests, I will be near you all the time.

You can count on me."

"Samir is my best man. He supports me.

He is good at supporting. He is the right man for my wedding day."

"Last shot for the bachelor!"

"Anya, I'll open a secret:

You won't feel the wedding until you have gone downstairs."

"And what should I do?"

"Well, wait for this moment.

Everything will be alright!"

What makes this wedding different is the absence of a toast-master –

he is not needed when a there is a group of actors!

"When I say Anna, you also say Anna... or Anya."

"I guess 'Anya' is better here." - "Yep."

Katsyaryna volunteered to deliver a wedding ceremony.

"I wish you to have a never-ending, bright story...

what else? thrilling? long-running?

Finally I have met Ammar's parents...

I am close to tears... But I won't cry."

"Do you like my friends?"

"Yes, they are good."

"Handsome?"

"Good!"

"Let's go, Anya is coming, and I will marry her."

Mikalai Dalmatovich, bride's father:

"I was favourably impressed when I met Ammar. He is a nice guy.

We got along with each other immediately,

I saw that he was a good man,

the man whom I can give us my most precious possession, my daughter."

"The girl is good-looking, nice, beautiful, well-mannered and polite."

Nizar Alshaar, groom's father:

"And she speaks good Arabic!"

"She started speaking..."

"It seems to me - maybe you also has the feeling –

that the story of Ammar and Anya is not a soap opera,

but a superhero movie, because you guys do have superpower –

your love.

Sarah, could you please bring the rings in?

You have just cast for the major parts in your lives –

those of husband and wife!

Oh, I am too emotional... Love you both very much."

You might have noticed that

Ammar invited many friends of Syrian origin to his wedding.

All of them have found thir place in Belarus;

some even married Belarusian beauties.

Meet Youshaa and Vika

Khaled and Vika

Rabi and Nasta

Song: "Party up! Dance!"

"Now a kiss!"

In a minute, Ammar and Anya will have their first dance.

They are a bit nervous about it.

"Home. What does home mean?

How do you feel there?

Do you feel good? Loved?

I see warmth and love in Anya's eyes.

It is all that I need."

Ibrahim Youshaa, groom's friend:

"It was oool!"

Khaled Zouzou, groom's friend:

"Arabs seldom cry,

but when I saw them dancing,

tears sprang to my eyes.

It was perfect!"

Sawsan Alshaar, groom's sister:

"I think she helped him to move from such situation...

when he came to Belarus, he was very sad,

he moved from Syria, and everything was new.

When he met her, he started a new life -

'I can study, I can speak Russian, I can do everything'.

She gave him energy he needed to go ahead."

Goodbye, Ammar and Anya!

Thank you for letting us be so close on your big day.

Our crew:

Authors - Katsyaryna Markavets and Maksim Shved

Script and directing – Katsyaryna Markavets and Alyaksandr Mikhalkovich

Filming and sound – Anton Rabtsau and Lyubou Zyamtsova

Editing - Vyachaslau Bahdanovich

Sound recording - Yury Batalyonak

Animation - KniKni studio

Music for animation - Uladzimir Patapenka

Mentoring - Yury Kalina

Author of idea – Katsyaryna Markavets

For more infomation >> Newcomer's impressions: 'Belarus resembles Syria, but there's no war' - Duration: 18:57.

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Você sabe:Superação: três irmãs e três transplantes de fígado - Duration: 9:23.

For more infomation >> Você sabe:Superação: três irmãs e três transplantes de fígado - Duration: 9:23.

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Karlie Kloss & Joshua Kushner Are Engaged, So Get Ready To Celebrate - Duration: 2:41.

For more infomation >> Karlie Kloss & Joshua Kushner Are Engaged, So Get Ready To Celebrate - Duration: 2:41.

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«Дуэт С Тиной Кароль?!?!?» - Смешной Момент Из Прямого Эфира Олега Боднарчука С Алексеевым (8 июля, - Duration: 0:33.

Uh... well, unfortunately right now there are no duets are planned...

What about with Tina Karol, for example?

I can imagine what song she would sing to you

"Don't be afraid, boy, come closer!"

and you would be like

Okay, fine, we won't answer that question.

Okay, how can someone forget about their past life and why is there no love?

Wait, what do you mean there is no love?

Okay, but how can I forget about my past life then?

If there is no love?

Yes.

Next question!

For more infomation >> «Дуэт С Тиной Кароль?!?!?» - Смешной Момент Из Прямого Эфира Олега Боднарчука С Алексеевым (8 июля, - Duration: 0:33.

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Audi A1 Sportback 1.2 TFSI S-LINE 10.000 km geen afleveringskosten - Duration: 1:12.

For more infomation >> Audi A1 Sportback 1.2 TFSI S-LINE 10.000 km geen afleveringskosten - Duration: 1:12.

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Audi A4 Avant 1.8 TFSI 170PK S Line Exterieur en Interieur Navi, Xenon, Airco ECC, Trekhaak Afn. - Duration: 1:09.

For more infomation >> Audi A4 Avant 1.8 TFSI 170PK S Line Exterieur en Interieur Navi, Xenon, Airco ECC, Trekhaak Afn. - Duration: 1:09.

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Jupiter Moon Update! 79 and Counting! - Duration: 0:51.

Hey Sun!

Did You Hear?

What's up Jupiter?

Scott Sheppard and his team of astronomers from the Carnegie Institution of Science

just found a bunch more tiny moons orbiting me!

I now have at least 79!

Isn't that exciting?

Wow!

That's great, Jupiter!

They expect to find a lot more too!

Well, once they all have names, you'll have to come back and try the "Name Your Moons Challenge" again!

Name all 79 moons?

What's that Europa?

Space Fish?

Coming!

For more infomation >> Jupiter Moon Update! 79 and Counting! - Duration: 0:51.

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Jaguar S-Type 3.0 V6 Sport Automaat - Duration: 0:47.

For more infomation >> Jaguar S-Type 3.0 V6 Sport Automaat - Duration: 0:47.

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Jaguar S-Type 3.0 V6 EXECUTIVE staat in de Krim - Duration: 1:07.

For more infomation >> Jaguar S-Type 3.0 V6 EXECUTIVE staat in de Krim - Duration: 1:07.

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Mazda MX-5 2.0 S-VT 3rd Gen. LE - Duration: 1:07.

For more infomation >> Mazda MX-5 2.0 S-VT 3rd Gen. LE - Duration: 1:07.

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Maquillaje de Verano probando nuevos productos de ETUDE HOUSE │ Maquillaje Coreano │ Belleza Coreana - Duration: 3:21.

For more infomation >> Maquillaje de Verano probando nuevos productos de ETUDE HOUSE │ Maquillaje Coreano │ Belleza Coreana - Duration: 3:21.

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Top 50 Unexpected Moments! 😮 - Duration: 12:51.

For more infomation >> Top 50 Unexpected Moments! 😮 - Duration: 12:51.

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Spiderman Surprises Golden Retriever Bailey with Funny Playing and Dance! Ball Pit Pool Playtime - Duration: 3:21.

Spiderman have fun with Cute Golden Retriever Bailey in Ball Pit Pool!

For more infomation >> Spiderman Surprises Golden Retriever Bailey with Funny Playing and Dance! Ball Pit Pool Playtime - Duration: 3:21.

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THE ETERNITY CLOCK - Doctor Who - Duration: 10:02.

-Hi, it's Pauline from Pepperpot! -Hi, it's Julien!

Welcome to our summer show, Pepperpot Gaming!

A better summer show than... I can't find any.

-What are we going to play today, Julien? -We're going to play to "Eternity Clock".

-The game you requested the most. -The most popular, actually.

"The Eternity Clock" was released in 2012 on PlayStation 3, PlayStation Vita and PC.

In this puzzle game, the Doctor and River Song try to find pieces of the Eternity Clock.

"The Eternity Clock" is the most game DW game in France... mainly as it has subtitles and even dubbing.

It was supposed to be the first of a series of games, finally canceled.

I'm so stylish with my hair slides.

-Keep them. They suit you so well. -Look at my little hair slides.

-We have it already on PlayStation 3, but we don't have good memories of it. -I completely forgot it, to be fair.

So this is how I move. A tutorial in the TARDIS.

-I thought we would rush it! -How can he rushes at this speed?

What is he doing? How is he walking?

-We have the sonic screwdriver. -Okay.

Our video is about to get striked.

-Go on. Speedrun. -What a speedrun!

PAULINE PLAYS VIDEO GAMES!

Do it works itself? Yup.

Cool, a button.

I can move this!

Can you drop it, please?

-Press Q! -What do you think I'm doing?

Can I open the one in the background? No, I can't.

I want to open it.

It's an horizontal game but, suddenly, you want to open something in the background!

Oh, stop being annoying!

I was listening to you teasing me so I didn't hear what to do. I hope you're proud of you.

-Don't you want to take the cube on the back? -Shut up!

So I have to drop some crap on this to break it.

The manoeuverability is nice, which is already a good point.

Can't you raise the platform with your screwdriver?

If you meet a Dalek, throw him a grenade.

So! A perception filter puzzle.

There we are!

-I found something, but I don't know what it is. -I found a suitcase, woohoo!

-I remember this part! -We need the two characters, right.

Oh! Great! They included non-canonical characters from the extended whoniverse!

We are now River Song!

-Can I be River Song? -Right, be River Song.

-Beware the green light. -Don't worry, I'll be fine.

Yeah, right, "don't worry".

Great, well played Julien.

-Hi! -He didn't see you! How couldn't he?

I don't know what she kissed, but clearly not his lips.

I'm so well hidden. I hope he will look on his right.

Not much indeed.

Thanks.

-Cool shot of her ass. -Is there a cheat code to put her naked?

I'll go left, sounds good.

-Nothing. Perfect. -I'm checking the view.

Beautiful. Panoramic view.

Yeah, it's quiet down here.

I'm waiting for him here. He can't see me. I'm clearly out of sight!

Damn, I'm too far away.

-No, I don't want to wait! -You have to.

Come back.

Street harassment.

-Come here, darling. -Sweetie!

It's better than I remembered.

It's fun. We're almost enjoying it!

-I remembered it to be terrible. -Leave me alone!

-You really can't trigger it, you need the guard. -Do you want to try?

Or can we established it will be useless and I better try again myself?

F*ck's sake, you're so rude to me!

-Well done! -So I can't make it? I can't? Hm?

I open the path to you. We suffered together.

Right. Kiss my ass.

You found your pistol.

-Shoot them. -How?

AAAAH! DIIIIIE! DOCTOR WHO IS A FAMILY SHOW!

She killed more people than Moffat when he was showrunner.

-Here we are! -Good job.

As they say in the French dubbing "Hi, my little heart".

Kiss! Kiss!

"Hi, my little heart!"

I will soon regret not to have chose the French dubbed version.

I merged them together.

Heave-ho!

You will have to lift each other.

Damn, she's strong!

-Should I help her. No she doesn't move. -Look at her!

-Be careful. -Looks like something that could poop on your face.

Right, I took damages.

Can you lift me up, please? No?

Press "action".

Ah, I'm the one who lift her up.

Great, she will do all by herself.

No, look, she is nice, not like me.

It's a family game! Don't watch this!

I would have love more team work between the Doctor and River in the show.

Ah, a puzzle.

Done!

-Tadam! -Have you understand what you just did?

Not really, no. But it worked!

Do-do-do. Come on and do the conga.

-Cybermen! What are they doing here? -I wasn't expecting this.

Crap, there's a second one!

-What are they doing! F*ck! -There are shooting at you.

-Beautiful jump. -I love to jump.

He is so gracious.

She always stop on top of me.

-Leave me alone. -Stop this!

-Are you making a Doctor Who Kamasutra? -Hi!

When I drink beers, I drink "des litres, des litres".

-Des litres, des litres./-I wasn't funny the first time, you know.

-I repeat my joke to make it funny. -Come on! Laugh! IT'S FUNNY!

No! Des litres, des litres.

-Des litres. -Stop this.

And then... SPLORTCH.

I like it fast!

Look! Flatline.

"I name you... THE BONELESS."

Hurry up. Then the Cybermen will do the same, to lift each other by the hand.

-Okay. -Let's go, River.

Now I drop her.

"Sorry, I was refreshing up my face."

This is so tense.

This is so stressful!

We have to electrify the rails. This is so stressful, I'm so into this.

-Check the third one. -It's still electrified. What a moron!

F*ck. There. It's difficult.

Third one...

It's hard to do alone.

So stressful!

My heart beats so hard. So much stress!

We're in London!

It was really cool. I was so into it. Especially the end.

So people are right when they say Eternity Clock is okay.

-Maybe it's better on PC than on PS3. -Or we just have bad memories.

-See ya! -Don't hesitate, leave a like, a comment, a porpoise.

A porpoise?

For more infomation >> THE ETERNITY CLOCK - Doctor Who - Duration: 10:02.

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大S曝汪小菲嫌弃她胖，严格禁止她吃米饭 - Duration: 2:37.

For more infomation >> 大S曝汪小菲嫌弃她胖，严格禁止她吃米饭 - Duration: 2:37.

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'Teen Mom OG's Ryan Edwards Arrested Again & Left In Jail After Quitting Series — See Latest Mug Sho - Duration: 4:12.

Ryan Edwards just announced he is quitting 'Teen Mom OG' and now he's behind bars

We've got his latest mug shot and what landed him in jail. It's a good thing Ryan Edwards decided to quit Teen Mom OG when he did because he probably doesn't want his latest drama to be filmed

Maci Bookout's 30-year-old baby daddy was arrested at a home in Hixson,Tennessee, and now he's behind held without bond at the Hamilton County jail

Records show he was booked on July 23 on a charge of "Booked on Previous Charge or Other Reason," but the Inmate Information system showed he was in for possession of a controlled substance The Ashley was the first site to report the news

That would mean big trouble for Ryan, as he has had drug battles in the past and just got out of rehab in June and is still on probation for a previous drug violation

Ryan's drug battles were well documented on Teen Mom OG. He was shown allegedly driving under the influence, practically nodding off at the wheel and being all over the road while on the way to his wedding to fiancée Mackenzie Standifer

She was terrified in the passenger's seat, begging him to pull over. His life had spiraled into such a mess that shortly after marrying her, he checked into rehab

In Ryan's latest mug shot, his salt and pepper hair is nearly completely grey now

His next court date is on Aug. 6. Mackenzie is currently pregnant with the couple's first child so this has to be so stressful to her

Since he's being held without bond, she can't even bail him out of jail! If Ryan really has fallen off the wagon, it could mean another trip to rehab

In March he was arrested for violating his probation on a 2017 heroin charge, testing positive for opioids

Mackenzie and Ryan just revealed on July 20 that they would not be returning to the MTV reality series

Mackenzie told E! that "We're not returning to Teen Mom this season. The network told us they don't want to show Ryan as a recovering addict

But they did want to enter a contract with our unborn baby and have the baby film with Ryan's parents so it would look like someone else is raising it

" It seems Maci — mother of Ryan's 9-year-old son Bentley — might have known something the rest of us didn't because she allegedly told producers she would refuse to be filmed for the upcoming season unless Ryan went to rehab again

That was something he didn't feel was necessary. "They also want to take Maci's word on how I'm doing

Maci's said she's not going to film unless I enter rehab again and quit the show

But I'm sober," he told E!. Hmm…his arrest for possession of a controlled substance might prove otherwise

For more infomation >> 'Teen Mom OG's Ryan Edwards Arrested Again & Left In Jail After Quitting Series — See Latest Mug Sho - Duration: 4:12.

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Po utajované svatbě zasloužený odpočinek! Tenistka Karolína Plíšková ukázala nádherné - Duration: 3:09.

For more infomation >> Po utajované svatbě zasloužený odpočinek! Tenistka Karolína Plíšková ukázala nádherné - Duration: 3:09.

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Sif vs Destroyer | Marvel's Thor (2011) - Duration: 3:58.

Was somebody else coming?

Is that one of Stark's?

I don't know. The guy never tells me anything.

Hello.

You are using unregistered weapons technology.

Identify yourself.

Here we go.

Incoming!

Jane, you have to leave.

- What are you gonna do? - I'm staying here.

Thor's going to fight with us!

My friends,

I'm just a man. I'll only be in the way, or worse, get one of you killed.

But I can help get these people to safety.

Well, if you're staying, then so am I.

- We'll need some time. - You'll have it!

Okay, move it, people!

Everybody out! Use the back door.

Go, hurry! You can eat later.

Keep it distracted.

For Asgard!

Fall back!

Go. Now. Run!

Sif. Sif, you've done all you can.

No. I will die a warrior's death.

Stories will be told of this day.

Live, and tell those stories yourself.

Now go.

You must return to Asgard. You have to stop Loki.

What about you?

Do not worry, my friends. I have a plan.

Come on.

We need to fall back. Come on.

Come on.

For more infomation >> Sif vs Destroyer | Marvel's Thor (2011) - Duration: 3:58.

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Nope, just Glen (new intro, theorizer & theories) - Duration: 0:13.

Nope, just Glen (new intro)

For more infomation >> Nope, just Glen (new intro, theorizer & theories) - Duration: 0:13.

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FORD FOCUS RS I Mein neues Auto? - Duration: 6:39.

For more infomation >> FORD FOCUS RS I Mein neues Auto? - Duration: 6:39.

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Coraa - An strì airson Gàidhlig Mhanainn - Duration: 7:10.

Coraa: The struggle for Manx Gaelic Interview with Gille-Chrìost MacGill'Eòin

Gille-Chrìost, can you tell me a wee bit

about the new group you have on the Isle of Man

what are you doing, and why did you create it?

It is called Coraa.

It means "voice".

It is quite similar to Misneachd.

We do not have the word "misneachd" anyway.

So we could not use it.

It is also quite different,

since it came out of conversations we had

amongst people I know,

saying that we needed a new group

to be independent from existing groups

and official institutions that already exist.

Because something has happened on the Isle of Man which is happening in Scotland too to a degree,

which is that everyone who was campaigning for the language

say for twenty years,

is now working in education or as language officers and so on.

And all the attention goes there.

And we need to go back to grassroot campaigns, I would say,

because things are tough when it comes to money, the government has operated cuts,

and even though they did not cut that much

from the budget of the language yet,

it could happen so we need to be ready to fight again for the language.

Also, we cannot just stand where we are, we need to go forth,

we need to ask for more, we need to think about what we want to see in the future.

So we want to bring radical ideas, new ideas,

and new voices, find new people, people who have learned Manx recently

and bring them in the conversation

about how the language is growing and what we want to see in the future.

Also, we want to organise more events through the medium of Manx Gaelic only,

because quite often they try to be inclusive

so we hold debates about what we want for the language

and it is opened to anyone, and thus many people who are keen on the language

but who are not fluent yet are coming and talking,

and that is fine, but it means it will be in English.

And we think that we need to organise such things in the language itself too.

And also social events and suchlike.

And you had an event recently,

were you not on the Isle of Man itself, with some people from Scotland and Ireland?

Could you tell me a bit about what happened and why you set it up?

Aye. It was, I suppose, the first big thing we did as a group,

and I am happy to say it was successful enough, I believe.

Many people came there, including people who have been involved with the language

for decades, so it was not only young Turks.

It was many people who are quite weighty in the world of Manx Gaelic

who were presenting their ideas

and listening to us, who had new ideas.

Also, you were there from Scotland and Ireland,

and that was very important.

We heard from you about the Misneach in Ireland, and Misneachd in Scotland.

And I am certain that they liked it.

I also gave a talk on a linguistic subject, a historical subject,

which was not, I suppose, linked to politics,

but which was showing that we can talk about academic subjects in the language too.

And that had not happened for years

to have a talk about a complex topic in the language.

Then there was a short talk about Misneachd,

and then we had a panel, so we had a debate, or a conversation,

between six people, people who spoke Manx Gaelic,

different ages, different backgrounds.

You were there, I was there,

two young people who were in the Manx primary school were there.

That is something new and important that happened twenty years ago,

we have had a Gaelic-medium school,

and now there are adults who went there,

and it was important to here their own ideas.

Phil Gawne was also there, who was a member of government,

and who has been involved a lot in language campaigning,

and for nationalism in general,

for, I would say, thirty years.

There was also a young parent who has learned Manx Gaelic

because her child is in the school. That was quite valuable.

And are you, in Coraa, expecting to be working with Misneachd in Scotland or Ireland

or was it sort of a one-off, the fact that we were all together?

Oh I hope that there will be more cooperation.

I am certain that there will be other opportunities,

not only that Irish and Scottish folk come to the Isle of Man,

but that Manx folk could come to things happening in Ireland or Scotland,

and that we will be learning from one another

and certainly I hope that we will carry on with that, without a doubt.

I hope we will.

It is important to make this sort of pan-gaelicism a reality, and to promote it.

Filmed and edited by the team of Misneachd Dhùn Èideann in Edinburgh, April 2018

For more infomation >> Coraa - An strì airson Gàidhlig Mhanainn - Duration: 7:10.

-------------------------------------------

Warbringers (Jaina) - české titulky - Duration: 4:46.

For more infomation >> Warbringers (Jaina) - české titulky - Duration: 4:46.

-------------------------------------------

Pojďme Pařit Diablo 1: Hellfire - COOP (+ Vyktory) |19| Bez Komentáře {CZ} - Duration: 37:47.

For more infomation >> Pojďme Pařit Diablo 1: Hellfire - COOP (+ Vyktory) |19| Bez Komentáře {CZ} - Duration: 37:47.

-------------------------------------------

😡 Ce que je pense de certains PSYCHOLOGUES et thérapeutes - Duration: 5:46.

For more infomation >> 😡 Ce que je pense de certains PSYCHOLOGUES et thérapeutes - Duration: 5:46.

-------------------------------------------

Funny Married Stuff - 208 Catch The Big D - Duration: 7:17.

♪ Settle for me ♪

♪ Believe in me ♪

♪ I guarantee ♪

♪ Forever we'll be ♪

♪ In love, peace, and happiness ♪

♪ Love, peace, and happiness ♪

{bass beat)

- It was, anything but the feet!

(all laugh)

- Y'all stupid!

(phone rings)

- Yo, Reggie Reg!

What's good my man?

(Reggie sobbing)

- Awe man, Brooke is divorcin me, man!

- Yo, I'm sorry to hear that.

- Did she tell you why?

- Yeah man, she said I work too much.

(Reggie grunts angrily)

How am I gonna provide for my family if I don't work?

You know what I mean?

Talkin bout, she got a new lil young piece,

a lil P-Y-T that's half her age, man!

- Reg, is that a snot bubble?

- Yeah it's a snot bubble, man!

Get out my face, dude!

I'm tellin you, I'm tired of all of this, man.

I did everything for her.

I changed it all, man.

I took out my gold grill for her,

I made sure I got the tattoo, for her,

I even made sure I stop dog fightin, for her!

- Well, man.

It's gonna be all right, man.

You gon get through it.

- I hear you man.

You know what?

Right now, I'm gonna go get a brand new pit bull,

a platinum grill,

and I'm getting the Brooke tattoo covered up with broke,

cuz she broke our love, man!

- That's not what I was talkin bout, man.

But look, I'ma hit you back later, man, and we gon get up,

and you gon be all right, man.

- Man, those two are like the knock-off

Michelle and Barack.

- Yeah but she traded in her President

for the millennial edition.

- Yeah, you know these young guys are on the prowl.

That's why we gotta keep it tight ya know.

- Why you think I been goin to the gym, man?

Mr. Broke-Millennial gon catch a middle-aged beat down.

- Yeah, man, yeah I should probably get back into some Judo.

You know, like, uh!

- Judo don't need to do nothing, bro.

You need a taser.

- What do you think about like, one of the,

a man-bun?

- [All Men] Naw!

- This cost too much. - I know.

Did you here that Reggie and Brooke are getting a divorce?

- Girl!

- A divorce?

- Yes!

She called me last night.

- Ooh, I might need to slide up in Reggie's DM.

I mean...

That's awful!

- Well, what if their divorce rubs off on us?

- It's not a cold, Lony'e.

- Well, I did read on Facebook

that it's 75% likely that a couple will divorce

if their friends split.

- Oh my gosh!

We're gonna catch the big D!

- Girl, you did hear her say Fake-book, right?

- But they do have some true stuff on there.

- No alternative- - Yes-

- ...facts- - No it's not!

- Wait- - Girl-

- Is that Brooke and her new boy toy?

- Babe, wouldn't I look good in this?

- Bottom would jiggle...

I like it.

- Ooh! - Yes, God.

Yes, huntee, work your cougar-ness!

oh my God, ooh!

- Don't judge me!

- I mean just chiseled-

- Babe, what are you doin on your phone?

- [Tarik] Hm? - Oh!

(Brook clears her throat)

Hi ladies!

- Hey Brooke! - Hi!

- This...is Tarik.

- Facts.

- Um, from the looks of things,

you look like you're doing okay.

- Oh, honey, I've never felt better.

We're actually here shopping for shoes

because we're going rock climbing this week.

- Oh exciting- - I'd like to climb somethin.

- You know what they say,

when you go young,

you break a hip.

- Ooh, girl I hope so!

- Ugh- - She's a savage!

- Babe, you like these?

- Yeah, those are cute.

- Where's your card?

- Oh, here.

- [Three girl friends mumble]

did-

- Well, it's time for me to get my back blown out!

Bye!

- Bye girl!

- Deuces.

- Deuces!

I mean he fine,

but he can't do nothin for me

but give me his daddy's number!

- You mean sugar daddy?

- Yes ma'am, all of it, all the sugar!

- But y'all, what happened to the good ol' days

when people used to fight for their marriages?

- You know what?

We're fine, Lonye.

Our men are not goin anywhere,

but if they so much as to think about it,

I've got one word...

(evil laughing)

Snapped!

This is like your second injury this month.

You gotta stop.

What were you doing at the barbershop.

- Nothin, I was just, you know...

My lower back was actin up by sittin in the barber chair

and I just though I'd stretch out my hamstring a little bit.

- And somebody talked you into getting a man-bun?

- Yeah, yeah.

Andre said it was cool,

and Peyton thought it was a good idea, everybody, yeah.

Yeah, do you like it?

- I mean, it's, it's different.

You can rock it though.

- I like,

yeah I think I can rock it.

- Babe, wait,

do you know Brooke is leaving Reggie?

- Yeah, yeah.

He FaceTimed Peyton angry, he was hot!

- Really?

- Yeah.

- Nika said she read something on Facebook

that divorce is infectious.

- Look, okay first mistake, all right?

Listening to a woman who has a profile on SugarBaby.com-

- I know but it just seems like everybody we know

is getting divorced.

Everyone.

- Hey.

That's only one couple we know, okay?

When I said,

"Til death do us part,"

I meant it, okay?

- I love you- - look into my eyes.

- I'm looking into your eyes.

- C'mon I'm Antonio Banderas right now.

(Natalie laughs)

- Gimme a kiss.

(Natalie laughs)

- Hey why is Snapped on DVR?

(evil militant trumpeting)

- Hey babe!

Come in, take a seat! Take a seat!

- Hold up, you made chicken?

- Yes, I can still throw down on the fried chicken!

- I see!

- But look, you been workin really hard,

and I think you deserve a cheat meal.

- Thank you.

- The only cheating you'll ever do.

- Hold on cheat meal just turned into crazy meal!

- I'm sorry babe.

I'm just scared cuz all of our friends

are divorcing.

- Look, we got Christ at the center of our marriage.

We been together since 99.

We got two kids,

and I love you.

Cuz you play crazy, like really good.

{both laugh}

And I ain't tryin to see that.

- I love you, babe.

- I love you too.

- Now eat your chicken.

- Mmm.

You put all your toes in this!

- You know, I do what I did.

- Wanna bite?

- No, you know I don't eat that.

But I will have some of this wine though.

♪ Anything ♪ ♪ Anything ♪

♪ You want ♪

♪ Anything ♪ ♪ Anything ♪

♪ You need ♪

♪ Ill be there ♪ ♪ There ♪

♪ For you ♪ ♪ You ♪

♪ And your security too ♪

♪ Give me your heart ♪ ♪ Heart ♪

♪ To keep ♪ ♪ Keep ♪

♪ And you will see ♪

♪ I will lock it down for you ♪

♪ So you never leave ♪ ♪ Never leave ♪

♪ Ooh you tellin me ♪

♪ That you like what I got to offer ♪

♪ I like what you've got ♪

♪ And you've got love ♪

♪ Exactly what I've been thinking of ♪

♪ Yeah ♪

♪ Your attraction is something proper♪

♪ Well I think it's time to make the move ♪

♪ And take it to the next level ♪

♪ Next level ♪

♪ Settle for me ♪

♪ Believe in me ♪

♪ I guarantee ♪

♪ Forever we'll be ♪

♪ In love peace and happiness ♪

♪ Love peace and happiness ♪

{futuristic music}

For more infomation >> Funny Married Stuff - 208 Catch The Big D - Duration: 7:17.

-------------------------------------------

Said The Sky - Change Your Mind (Lyrics) feat. Vancouver Sleep Clinic - Duration: 3:00.

All I can do is wonder

But the feeling comes and hits me

Things I havenÕt even been through or seen

I keep getting these waves of nostalgia

WeÕd stay young and never die

If I could only change your mind

WeÕd stay young and never die

If I could only change your mind

I would bring us back to life

If I could only turn back time

if I could change your mind

of the darkest places

But youÕd illuminate all

Running out of fight

I can never face them

I made my mistakes and

WeÕd stay young and never die

If I could only change your mind

I would bring us back to life

If I could only turn back time

Leaving you behind

Now I canÕt imagine

I want it till I have it

Keeping me alive

Left your trail of magic

You move like cinematic

For more infomation >> Said The Sky - Change Your Mind (Lyrics) feat. Vancouver Sleep Clinic - Duration: 3:00.

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SUPERNATURAL - 1X10 "ASYLUM" REACTION - Duration: 16:36.

I mixed this episode with another one.

I didn't think about this one.

No, it is, but it's no the episode I was thinking about.

There is one similar...

Who broke in?

Ghost?

No, no. I think some kids. They came to have fun. If I remember it correctly.

Of course, they are idiot. They came to have fun in asylum.

This is abandon?

You see...there is a legend.

Can you explain me where is the half of the cookie?

Here are the kids.

They're leaving.

Where's the other guy?

He just appeared to him.

What's wrong? Why were you scared?

No, ghost. This is ghost.

How do you know?

Because he became ghost.

You see that something came into him.

I told you.

I told you!

Father sent to him.

It looks like Dean read everything in the journal.

Did you noticed their relationship...?

Two of them and their father?

Sam doesn't care what he said to them.

And Dean?

He listens to everything.

Maybe this is some employee?

No, this is a psychiatrist. He probably worked there.

I was saying the same thing.

That one...

You think this is him?

Yes

I don't think so.

But it said...

Impossible. The asylum was closed in 1972.

It can be only his father.

Father! I told you it couldn't be him because the building burned in 1972.

He really thinks Sam came...

But Sam does have problems.

It's only that...he thinks...

He told him about his problems.

Why is she so stupid? Why did she stayed alone?

Or they still together?

The idiot didn't see that the door closed behind him.

Maybe he'll kill her.

Someone will kill someone.

Now if the spirit posses him like that guy...

You see...

He thinks...

Maybe she got possessed.

Yeah, I told you.

She's pretending. This is not her.

Did you see it? I can't watch it.

What is he filming?

I don't know. I think he wants to "catch"...

Oh, I know. Camera can catch a ghost. Did you know it?

Maybe she's a good spirit.

You see that she's a good spirit.

You know what? The good ones are victims.

The victims who got killed.

Innocent...

Maybe they just want to move on and they're asking for help.

That' s why they didn't attack Dean.

You see...it's a child.

She's alive.

Look at her! I would storm out immediately. It's his fault, he brought "us" there.

And you would leave?

Of course

They're all idiots.

He explained!

You see?

She asked for help.

Maybe he's trying to help...

They can't go out. Spirits won't let them.

How does he have a signal inside?

But he's not in the basement.

He's not!

You think in this episode?

No...in this asylum.

Doctor!

Yes, he was in the picture.

That's it.

He tortured them.

He's defending him?

Anyone who's angry.

That's why Dean said "you're...

That's how they translate.

But it can seriously hurt.

So...ghosts make people angrier than they are.

They don't posses them.

He would do it, but the gun was empty.

He would kill him.

Yeah.

He was there the whole time.

This is not him.

Yes, he hide here.

He hide when rebellion happened.

But he burned...actually he suffocate because of the fire.

Oh, he suffocate.

Come on Dean, hurry.

What is it?

Iron?

Oh, he wants to burn the bones.

You thought everythin Sam.

Maybe he called because of Missouri. She asked him why doesn't he want to call his children. How was it?

Yeah, that he's a coward.

Something like that.

And he told her he doesn't have courage to call them...not before he finds out the truth.

Not before he finds out what really happened.

What do you think about this episode? I think it was good.

This one was great.

The last two were great.

For more infomation >> SUPERNATURAL - 1X10 "ASYLUM" REACTION - Duration: 16:36.

-------------------------------------------

Su-27SМ3 take-off on afterburner | Aviadarts 2018 | Dyagilevo - Duration: 2:31.

Su-27SM3 take-off on afterburner

Aircraft 2018

10 of June

Dyagilevo

For more infomation >> Su-27SМ3 take-off on afterburner | Aviadarts 2018 | Dyagilevo - Duration: 2:31.

-------------------------------------------

I Invited Something To My House | Paranormal Storytime - Duration: 14:32.

hi it's me Tina I haven't been uploading on this channel for such a long time but you

know I had to think about what I want to do about the topic which I'm interested

in I do not want to make daily content about something which I do not enjoy

which is of course natural so I've been thinking about this for a while and you

know I'm so so so addicted to weird and creepy videos and scary stories and

paranormal things here on YouTube I love channels like Hailey Reeses or Loey Lane and

of course Shane Dawson they have so good videos

they are so good it gives me chills I feel so good watching them and I want to create

something really really similar like two days ago I tried to record some

kind of paranormal videos I wanted to talk about some urban legend

and I'm gonna do this video today once again because some really really

weird things happened I'm not 100% sure if I do believe in paranormal stuff and

things like that I'm not sure I would love to believe in them but I do not

have many experiences like paranormal experiences creepy stories and things

like that so I'm really not sure so if you do not

believe in them as well and you just want to enjoy some scary stories and

things like that you found the right channel and it's

totally totally fine maybe we will believe in them in the future I do not

know but I want to talk about what happened so I was recording for you the

video about the Japanese urban legends because I loved them they're so scary

they are so creepy just amazing I'm so addicted to them

they give me chills and always they scare a living s*** you know what I want to say out

of me so so I wanted to shoot this video and I wanted everything to be awesome

I wanted a really dark atmosphere and it things like that so I decided to shoot

this video about I think it was 9 p.m. or 10 p.m. it was really dark and scary

I turned off all my lights here in this living room and everything was so scary

and even before recording I was so so so creeped out and oh my god I had goose

bumps all over my body it was crazy I can't believe it like I was so scared I

was like "oh, it's just a story and it will be okay it will be fun but of

course it wasn't like that" so I was shooting this video and I felt

so so

so I was shooting this video and I was so so so scared like you don't know how

much you can't imagine and some weird stuff happened like some weird noises

and things like that and some noises I think that those noises were

some insect in my light in my lighting or something like that but it

was just like a bang bang or something like that but as I said before I do not

believe in paranormal things so I was like "oh my god it's just some insect

which sneaked into my house and now it makes such a weird noises like that"

we live really really near to some forest and

meadows are all around our house so it's quite natural and it's quite normal

and in the evening and at night you can hear so many different crazy sounds so

I'm quite used to it but I was so scared because I was talking about such such

dark things like that but I finished recording my video I was so so so

creeped out I oh my god I even was scared to look at myself into

my camera like to see something behind me or I don't know what I was

thinking about but I was just so scared like I can't believe it right now and

once again I do not believe in paranormal things I think that

everything is explainable that for everything there is some explanation or

something like that but I was so so so creeped out I wanted

to edit this video right after finishing my recording but something really really

strange happened I opened the file

and I put this this file into my iMovie and I wanted to start editing

and something really strange happened and it creeped me out so much like oh my

god I was like it's such a nightmare I wanted to start editing the file at the

very beginning there was some weird sound and some kind of a glitch of the

file I don't know how to explain it but the footage just stopped

for a while some weird sound came out and I was so scared but it was nothing

something even weirder came after this like oh my god, the footage was

somehow I don't know somehow I don't know like just the sound didn't match

the picture or the video it was so so so weird I don't know what happened so I

was so creeped out and I went to my mother's room and I was like oh my god

something really really strange happened I'm so creeped out I need to come and

look at it and check it out as well because it's so creepy it's so scary and

I showed this footage to my mom and everything was ok and I think that she

doesn't believe me that it actually happened but it really happened and I

really don't know how to explain it because it was so so weird

something really strange was about to happen the next day like it was I don't

know it was yesterday or even the day before I don't know, maybe... yesterday I

was like really really lazy and I just didn't want to shoot anything but it was

the day before and we were sitting in our living room it's summer so

my mom is at home like every single day it's just sometimes a little bit annoying

you know but she's like my friend I love her so much

and I love spending time with her so because it was raining outside so we

were sitting in our living room I think I was playing some video game on my

iPhone and lately I've been really really addicted to "Love Nikki dress-up

Queen Game" I don't know if you know it but it's so so addictive like I play it

every single day almost every single hour. it's a quite serious problem

right now hey so I was sitting on my couch and my mom was doing something in

our kitchen and I was playing this game and then suddenly our lights came on

he's like oh my god I was so scared like it creeped me out so much the chandelier

is right above me and I was sitting on this couch so of course it was so so

close to me and I was so scared so our lights went on but nobody touched our

switch nobody like nobody my mom was in the kitchen and I was sitting on my

couch so nobody touched our switch oh my god I was so scared

and then my mom was like oh my god what happened and I was I really don't know

so my mom went and she checked the switch which is over there and this

switch is just so weird I don't get it at all but the switch was

our lights were officially turned off but they were on and I was like what's

happening and then my mom went to check the switch and she found out that our switch is

really really really turned off. our lights were turned off

but they were on I just don't get it like they came on by themselves it's so

scary and I do not I don't know how to explain this thing it's also so scary

and I was so freaked out but after all it was 2 p.m. so outside it was pretty

"beautiful sunny" day, it was raining, of course, but you know the light is everywhere

it's not dark so nothing really like happened but I was a little bit freaked

out and then because it scared me so much I was like ok no way I'm gonna

delete my footage from the day before so I opened my camera I think it was the

same day and I opened my camera and I wanted to delete that footage from that

day and you know in your camera you can see a small picture from the video like

some kind of screenshot or I don't know how to call it maybe some preview or

something like that and there was like literally nothing the screen was some

kind of pink purple color and I was so scared like what happened?

I just I didn't know I don't know right now even right now like oh my

god so I was scared and I deleted this

footage I have something in my computer still and I want to show you

in this video I will put it maybe here so you can watch it right now

I'm so scared at that moment like literally so this is what happened I

think there might be something paranormal about I do not believe it I think it's

just some weird coincidence and maybe because I opened my mind to "these things."

so I can see it like literally everywhere

I do not know I've never believed in youtubers which were experiencing some

paranormal things I think it's just like "oh my god I was talking about it and

something weird is happening" and I think it's just a coincidence and you are like

thinking about it so everything seems to be paranormal, weird

and scary I do not know I do not want to underestimate it, of course, because I

have I had some personal experiences and I want to share them with you guys

like to be honest I do not think there is something paranormal happening but it might be

I do not want to underestimated as I said before but it was really really creepy and

I have a quite good experience like my first paranormal experience or something like

that I'm gonna record that video for you once again it's gonna be about a Japanese

urban legend about my most favorite one it's pretty scary

it's disturbing it's bloody everything is there so be excited I think I will

I will upload it tomorrow for you because this video was something like

the intro to my new channel or something like that I wanted to share with you my

scary experiences and I wanted to share with you like I wanted to make a video

"something paranormal is happening right now" or something like that because

it's really really favorite type of videos so I hope you enjoyed it if you like

this channel make sureto give me a big thumbs up and subscribe if you are

new here because we love new members of our online family we are so small but I

hope this channel will grow it is my second channel my first channel is all

about my life stories and story times, so make sure to check it

out as well because it's also so good :) subscribe to my channels oh my god I'm

talking so fast I don't know but I'm so so so excited to start recording some

creepy stuff right now I love it like so much right now I'm gonna make some

thumbnail for this video to make you more excited to make this

video clickable or something... I will see you next time

I can't wait because I love you so much be brave don't be scared because if you

believe in God or if you believe in some good power nobody can harm you

so remember it because I believe in this thing and I will see you next time as I

said before. SO BYE!!

For more infomation >> I Invited Something To My House | Paranormal Storytime - Duration: 14:32.

-------------------------------------------

-------------------------------------------

Saying Goodbye to My First Car... - Duration: 3:37.

Dear 1998 Honda Civic

I pen you this letter to bid you farewell.

I will never forget all of our moments together.

(come!)

(taking first steps)

Like that time we sang karaoke together.

And I was like baby, baby, baby

Like baby, baby, baby

Babybabybabybabybabybabybabybabybaby

And also that time we were so rudely interrupted from our special moment together.

I'm so sorry for that time I got you into a car accident the day after I got my license.

But it was totally not my fault because I got hit from the back!

You know that, right? Yeah...

Well, at least I got a nice laptop out of it.

Yeah that lady was maaaad.

You've been damaged on the outside.

You're also a little old-fashioned on the inside.

With cotton seats and no bluetooth.

Man, that was annoying.

I never bothered to put seat covers because I'd rather you be yourself.

...also I don't have any frickin money.

As you know, you were my first car.

I think about the time that I first got you.

And no, I didn't get you as a birthday gift on my 16th birthday like MOST people.

God, I can't stand those people.

I'd like to thank my aunt Hanna Montana.

She gave me the car for free, but it was broken.

So I fixed you up.

Actually that's not true, I don't know how to fix things...

It's time for you to move on.

Because with 300,000 miles, I really need to make some money before you crash down for good.

Don't worry about me.

I'm a big boy.

And you're a grown woman, car.

Or should I say Jessie.

That's your name!

Short for Jessica.

I hope anyone who watches this remembers your legacy.

Because to me you're more than a car.

You're the closest I've had to a girlfriend.

Oh my God, that's really depressing.

What? Why?

As long as your name is Jessica, you're a real girl to me.

Ok… I've never told you this, but…

...I'm a guy.

So maybe there were some secrets between us.

But there is one that will never be secret.

I love you dude.

Goodbye Jessica.

Maybe I'll ride my tricycle by you someday.

I should talk... or sing.

(twenty one pilots on radio)

(please no copyright)

For more infomation >> Saying Goodbye to My First Car... - Duration: 3:37.

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Mettre son Skin Care coréen au frigo ?! (Korean Beauty) - Duration: 12:01.

Today I'm gonna open my fridge for you !

Maybe you think "Why she open her fridge suddenly...?"

But there are my beauty secrets too! so i wanna share with you my secret today !

Les't open the door!

There are so many stuffs

What about to check door side first

I will drink this wine with Nick when he come back korea

PUKU water

My Water

This is russian chocolate i bought in russia!!

Nuga from france!

This is one of my favorite

INNISFREET True cica essence pad

This single pad is good for revising make up at outside or using in airplane

And....

I showed you in one of my vided for this products

Greentea Powder & Chestnut Powder

I made DIY Pack in my video before!

If you wanna know how to use this powder as a pack you can check detail page to get link

And

Aloe soothing Gel

I didn't keep this soothing gel before

But These days korea is freaking Hot

So Whenever i go back home from outside, i can feel my skin is effected by heating so much

Effect of Heating make your skin have big pore and a lot of sebum

And i have a looooooot of trouble again because of heating!!!!!

And unfortunately if i don't care heating your skin will lost vitalizing

So.. i keep Aloe soothing gel in fridge and use it for moisturizing and soothing and relaxing

I put soothing gel on my skin after i wash my face directly

Especially Cold Soothing Gel is good for your skin be cooled quickly

I recommend to use cold Aloe soothing gel at summer for your skin!

There are various sources

And there is puku tuna

I can't say 'tuna' loudly because puku is beside me

I have to say like it

'tuna...!'

Puku look at me a lot!!!

Ok let's check inside of fridge

There are various sources too!

And

Kimchi!

Here is spagettie sources

There are my favorite fruits in bottom part

Plums

Peaches

And there are vegetable this part...

I'm not big fan of vegetables,,,

And this part is the most important part

(falling down)

There is modeling powder pack

There are two type of modeling packs

I made video about modeling pack too before

Acbye modeling pack is good for trouble and acne

All in doctor modeling pack is good for all of problems hahaha

I just bought both modeling pack to show you

Both are super great. Especially "all in doctor modeling pack is super huge quantity more than 1kg" so i have used for a long time this haha

You can use modeling pack with mixing water

But you can use real water instead of mixing water

These days i use modeling pack a lot

As i told you, we have a lot of heating on our skin at summer

Heating will stay in your skin if you don't do anything

So you should do your best to make temporature be decreased to protect your skin at summer

Modeling Pack is so great pack for cooling and moisturizing to care about your skin

You can check about modeling pack video link in detail page

And

Can you see these pads what i use

This is "A'PIEU Nonco teatree dressing Ball"

I think a lot of people know for teatree because i talk about teatree a lot

Teatree is good for trouble and acne

Dressing Ball look like this

As a nurse disinfect scars and something

This teatree ball heal our acne and trouble too

So whenever i have some troubles and acnes i use cold teatree dressing balls

Both of them are Cica pad

This product is dermatory one

This is innisfree product

'CICA' is good for repairing and calming

I just bought it because this is popular proudcts in korea

There is tweezers

Open the cover

Loot at this pad

You can put these pads on your troubles

But if i have to choose one

I prefer Dermatory product

And!

This is skin pack i made

I uploaded one video about "how to make skin pack" on dada's secret instagram

Look at that

I soak cottons into good toner

And there are a lot of Mask Sheet Packs in here

Let's check it

SINGMULNARA Teatree Mask Sheet Pack

Korea trendy is changed so quickly

Especially Cosmetic and beauty trendy are changed sooooo fast

This SINGMULNARA Mask Sheet Pack is one of trendy in korea too for trouble and acne

So i have tried too and This Pac is so great as i expect

So i have used this pack whenever i have trouble and acne

This is Skin Food Foot mask

We have to show our foot a lot at summer, but if foot is not clear it look so dirty so i use this pack to make my feet be cleared

Whenever i feel my feet need moisturizing

Look at these cuties

I bought these packs in Holika Holika

So cute!

And next is my favorite organic brand Sidmool!!!

This is for moisturizing

This is for brightening

This is for pore

I focus on moisturizing when i use Mask Sheet Pack

I use this Moisturizing Pack a lot than the others

And the last product! i just show you my fridege becase i wanna introuduce to you this product

As i told you korean beauty trendy is changed so quickly

I'm gonna show you the best trendy now!!!

This brand name is MEDIHEAL

This brand handle just only Mask Sheet Pack

Their Mask Sheet Packs have so high quality

Even MEDIHEAL Mask Sheet is fermentated Sheet Pack

I just bought MEDIHEAL Mask Sheet Pack because this is best seller in korea

But now i understand why this is the best seller

So these days i fall in love with this MEDIHEAL

Moisturizing

Teatree

Essence

Nutrition

People have bought a lot in sale period

MEDIHEAL Mask Sheet Pack is out of stocks so quickly always!!

But i bought enough Mask Sheet Pack during last sale period hahaha!!!!

Because i wanna introduce to you this mask sheet pack too!

Puku!

Do you know that?

Do you wanna use it?

Your skin is dry too?

Today i show you my beauty secret in fridge

I think You already know some products becasue i have showed that so many times

But some products are first time to show you like MEDIHEAL products

MEDIHEAL Mask Sheet Pack is the best seller in korea now

Also i recommend to you too because i alread use it and feel how much this is good

So i wanna give you chance to get these packs too!

I do my best to get enough quantities

And i can offer you 50% discount price too!

I make package with popular mask sheet packs

You can buy this package in the dada's secret website www. dadassecret.com

Don't miss this good chance

Also you can check all of ingredients about these products in dada's secret website too!

Thank you to watch my video today too!

Don't forget to like my video and subscribe my channel

You can see my life in my instagram @kangdy0401

And DADA's SECRET make a promotion about best seller mask sheet pack in korea ! so don't forget to check too!

I will be back with another good video again !

For more infomation >> Mettre son Skin Care coréen au frigo ?! (Korean Beauty) - Duration: 12:01.

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✅ D-dimery – jak wygląda badanie i jakie są normy, także w ciąży? - Duration: 4:18.

D-dimery – jakie są normy? Obecnie przyjmuje się, że norma d-dimerów występujących we krwi obwodowej oscyluje poniżej 500 mikrogramów/litr

Jeśli w ręku trzymasz wyniki badań właśnie z taką wartością, możesz spać spokojnie

Pamiętaj jednak, że wysokie d-dimery nie muszą oznaczać groźnej dolegliwości. Zobacz, o czym świadczą i kiedy wysokość d-dimerów będzie podwyższona

Wysokie d-dimery – o czym mogą świadczyć? Tak, jak wspominaliśmy, większość z nas ma śladowe ilości d-dimerów we krwi

Jeśli pojawia się ich więcej, musisz zainteresować się swoim stanem zdrowia. Jedną z głównych przyczyn podwyższonych d-dimerów jest bowiem zakrzepica

Twoje wyniki badań nie muszą jednak od razu o niej przesądzać! Wysokie d-dimery towarzyszą często także chorobom nowotworowym czy zapalnym

Wskazania do wykonania badania i oznaczenia poziomu d-dimerów to najczęściej: podejrzenia zatorowości płucnej bóle kończyn dolnych obrzęki kończyn zaczerwienienia skóry kończyn dolnych D-dimery w ciąży – jak to wygląda? Odebrałaś wyniki i wszystko wskazuje na to, że d-dimery w twoim organizmie są na podwyższonym poziomie? To nie musi jeszcze oznaczać żadnej choroby

Warto wiedzieć, że d-dimery są znacznie podwyższone w ciąży. Kobiety spodziewające się dziecka bardzo często nie zdają sobie z tego sprawy i niepotrzebnie panikują po odebraniu wyników badań

Co więcej, norma w postaci 500 mikrogramów/litr w przypadku kobiet w ciąży nie ma zastosowania

Nie martw się więc i nie wpadaj w panikę, jeśli jako przyszła mama masz wysokie d-dimery! Wysokie d-dimery mogą wystąpić także po przebytych urazach i operacjach, przy stanach zapalnych czy przy wielu chorobach serca

Co ważne, u osób w wieku podeszłym podwyższone nieco d-dimery są uznawane za słuszne i nie muszą być powodem do niepokoju

D-dimery – jak wygląda badanie? Badanie d-dimerów to badanie laboratoryjne. Polega na pobraniu i analizie krwi z żyły obwodowej

Warto wiedzieć, że badanie d-dimerów charakteryzuje się ograniczoną swoistością. Dlaczego? Wszystko dzięki temu, że powodów podwyższonego stężenia d-dimerów we krwi jest naprawdę sporo

Są także czynniki, które mogą prowadzić do fałszywie dodatniego wyniku. Należy do nich m

in. wysoki poziom bilirubiny czy wysokie stężenie trójglicerydów we krwi. Badanie poziomu d-dimerów nie należy do tak popularnych badań, jak morfologia krwi czy oznaczenie stężenia cholesterolu

Śmiało można stwierdzić, że jest to badanie wykonywane stosunkowo od niedawna i wielu pacjentów nie ma pojęcia o obowiązujących normach czy powodach, dla których d-dimery są wysokie

Jeśli więc zobaczysz wynik wyższy niż 500 mikrogramów/litr, zapoznaj się z poszczególnymi informacjami i nie wpadaj w panikę

Źródło: Onet

For more infomation >> ✅ D-dimery – jak wygląda badanie i jakie są normy, także w ciąży? - Duration: 4:18.

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THE ETERNITY CLOCK - Doctor Who - Duration: 10:02.

-Hi, it's Pauline from Pepperpot! -Hi, it's Julien!

Welcome to our summer show, Pepperpot Gaming!

A better summer show than... I can't find any.

-What are we going to play today, Julien? -We're going to play to "Eternity Clock".

-The game you requested the most. -The most popular, actually.

"The Eternity Clock" was released in 2012 on PlayStation 3, PlayStation Vita and PC.

In this puzzle game, the Doctor and River Song try to find pieces of the Eternity Clock.

"The Eternity Clock" is the most game DW game in France... mainly as it has subtitles and even dubbing.

It was supposed to be the first of a series of games, finally canceled.

I'm so stylish with my hair slides.

-Keep them. They suit you so well. -Look at my little hair slides.

-We have it already on PlayStation 3, but we don't have good memories of it. -I completely forgot it, to be fair.

So this is how I move. A tutorial in the TARDIS.

-I thought we would rush it! -How can he rushes at this speed?

What is he doing? How is he walking?

-We have the sonic screwdriver. -Okay.

Our video is about to get striked.

-Go on. Speedrun. -What a speedrun!

PAULINE PLAYS VIDEO GAMES!

Do it works itself? Yup.

Cool, a button.

I can move this!

Can you drop it, please?

-Press Q! -What do you think I'm doing?

Can I open the one in the background? No, I can't.

I want to open it.

It's an horizontal game but, suddenly, you want to open something in the background!

Oh, stop being annoying!

I was listening to you teasing me so I didn't hear what to do. I hope you're proud of you.

-Don't you want to take the cube on the back? -Shut up!

So I have to drop some crap on this to break it.

The manoeuverability is nice, which is already a good point.

Can't you raise the platform with your screwdriver?

If you meet a Dalek, throw him a grenade.

So! A perception filter puzzle.

There we are!

-I found something, but I don't know what it is. -I found a suitcase, woohoo!

-I remember this part! -We need the two characters, right.

Oh! Great! They included non-canonical characters from the extended whoniverse!

We are now River Song!

-Can I be River Song? -Right, be River Song.

-Beware the green light. -Don't worry, I'll be fine.

Yeah, right, "don't worry".

Great, well played Julien.

-Hi! -He didn't see you! How couldn't he?

I don't know what she kissed, but clearly not his lips.

I'm so well hidden. I hope he will look on his right.

Not much indeed.

Thanks.

-Cool shot of her ass. -Is there a cheat code to put her naked?

I'll go left, sounds good.

-Nothing. Perfect. -I'm checking the view.

Beautiful. Panoramic view.

Yeah, it's quiet down here.

I'm waiting for him here. He can't see me. I'm clearly out of sight!

Damn, I'm too far away.

-No, I don't want to wait! -You have to.

Come back.

Street harassment.

-Come here, darling. -Sweetie!

It's better than I remembered.

It's fun. We're almost enjoying it!

-I remembered it to be terrible. -Leave me alone!

-You really can't trigger it, you need the guard. -Do you want to try?

Or can we established it will be useless and I better try again myself?

F*ck's sake, you're so rude to me!

-Well done! -So I can't make it? I can't? Hm?

I open the path to you. We suffered together.

Right. Kiss my ass.

You found your pistol.

-Shoot them. -How?

AAAAH! DIIIIIE! DOCTOR WHO IS A FAMILY SHOW!

She killed more people than Moffat when he was showrunner.

-Here we are! -Good job.

As they say in the French dubbing "Hi, my little heart".

Kiss! Kiss!

"Hi, my little heart!"

I will soon regret not to have chose the French dubbed version.

I merged them together.

Heave-ho!

You will have to lift each other.

Damn, she's strong!

-Should I help her. No she doesn't move. -Look at her!

-Be careful. -Looks like something that could poop on your face.

Right, I took damages.

Can you lift me up, please? No?

Press "action".

Ah, I'm the one who lift her up.

Great, she will do all by herself.

No, look, she is nice, not like me.

It's a family game! Don't watch this!

I would have love more team work between the Doctor and River in the show.

Ah, a puzzle.

Done!

-Tadam! -Have you understand what you just did?

Not really, no. But it worked!

Do-do-do. Come on and do the conga.

-Cybermen! What are they doing here? -I wasn't expecting this.

Crap, there's a second one!

-What are they doing! F*ck! -There are shooting at you.

-Beautiful jump. -I love to jump.

He is so gracious.

She always stop on top of me.

-Leave me alone. -Stop this!

-Are you making a Doctor Who Kamasutra? -Hi!

When I drink beers, I drink "des litres, des litres".

-Des litres, des litres./-I wasn't funny the first time, you know.

-I repeat my joke to make it funny. -Come on! Laugh! IT'S FUNNY!

No! Des litres, des litres.

-Des litres. -Stop this.

And then... SPLORTCH.

I like it fast!

Look! Flatline.

"I name you... THE BONELESS."

Hurry up. Then the Cybermen will do the same, to lift each other by the hand.

-Okay. -Let's go, River.

Now I drop her.

"Sorry, I was refreshing up my face."

This is so tense.

This is so stressful!

We have to electrify the rails. This is so stressful, I'm so into this.

-Check the third one. -It's still electrified. What a moron!

F*ck. There. It's difficult.

Third one...

It's hard to do alone.

So stressful!

My heart beats so hard. So much stress!

We're in London!

It was really cool. I was so into it. Especially the end.

So people are right when they say Eternity Clock is okay.

-Maybe it's better on PC than on PS3. -Or we just have bad memories.

-See ya! -Don't hesitate, leave a like, a comment, a porpoise.

A porpoise?

For more infomation >> THE ETERNITY CLOCK - Doctor Who - Duration: 10:02.

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Falcons' Julio Jones reportedly won't report when training camp opens - Duration: 3:21.

Julio Jones reportedly will skip the opening of camp. (Chris O'Meara/Associated Press) by Cindy Boren July 24 at 11:18 AM Email the author Julio Jones isn't planning to report to the Atlanta Falcons' training camp when it opens Thursday, a move that would be a follow-through on hints he has dropped all offseason

The wide receiver has three years left on his contract at $10.5 million, $12.5 million and $11

4 million, but the annual salary is not guaranteed until Week 1 of the season, ESPN reports

Jones can be fined $40,000 a day for not reporting and the NFL Network's Ian Rapoport reports that he is "comfortable sitting out the entire time

" He skipped the Falcons' Organized Team Activities, which are voluntary, and a mandatory three-day minicamp

Jones, who signed a five-year, $71.2 million contract extension (with $47 million guaranteed) in 2015, grew unhappy as he saw other wide receivers getting big contracts during the offseason even though he is the seventh-highest paid receiver in the NFL

Tampa Bay's Mike Evans, for instance, got a five-year, $82.5 million deal and the Rams last week agreed to pay Brandin Cooks $80 million for five years

The Falcons have said they would try to rework Jones's contract after this season, following the template they created for quarterback Matt Ryan

With two years remaining on his contract, Ryan and the Falcons agreed to a five-year, $150-million contract in May

"We have been in contact with Julio and his representation," Falcons General Manager Thomas Dimitroff in June when Jones skipped minicamp

"We will not discuss those conversations publicly except to say we feel they have been productive and constructive

We understand the concerns and thoughts from their perspective." Jones, who was second in the league in passing yardage last season, and his agent, Jimmy Sexton, have had no comment, but the receiver did join Ryan and other receivers for a passing camp past week in California

Read more from The Post: 'There's a shark in the cage!' Shaq's 'Shark Week' appearance nearly took a bad turn Isaiah Thomas told Danny Ainge he'd 'love to come back' to the Celtics Lakers sign Michael Beasley, and L

A. looks like LeBron & the Island of Misfit Toys Police: Iowa football player arrested after drunkenly mistaking cop car for Uber 'Everything was perfect and then this happened': Ryan Lochte's blunder results in suspension Browns' Josh Gordon says he'll miss the start of camp to focus on his 'health and treatment plan'

For more infomation >> Falcons' Julio Jones reportedly won't report when training camp opens - Duration: 3:21.

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Volvo V70 2.5 D Comfort Line (Airco/Cruise control/Trekhaak) - Duration: 1:05.

For more infomation >> Volvo V70 2.5 D Comfort Line (Airco/Cruise control/Trekhaak) - Duration: 1:05.

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Kia cee'd Sportswagon 1.6 GDI 20TH ANNIVERSARY, 135 PK / Navigatie / Cruise control / Bluetooth - Duration: 1:05.

For more infomation >> Kia cee'd Sportswagon 1.6 GDI 20TH ANNIVERSARY, 135 PK / Navigatie / Cruise control / Bluetooth - Duration: 1:05.

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Dewitt Suck's My 🍆| Summertime Saga| Miss Dewitt Complete Quest |Part 7 Walktrough #33 Ver0.15 - Duration: 7:10.

hi like share and subscribe

For more infomation >> Dewitt Suck's My 🍆| Summertime Saga| Miss Dewitt Complete Quest |Part 7 Walktrough #33 Ver0.15 - Duration: 7:10.

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Throne Speech Opens Parliament to Take Action to Help the People - Duration: 0:23.

[TITLE: The speech from the throne introduces Ontario's 42nd government.] [Lieutenant Governor of Ontario, Elizabeth Dowdeswell]: Together we can send a message to the world that Ontario is open for business.

[TITLE: Building world class transit.] Your new government will take action to build a transit system.

[TITLE: Respect businesses and job creators.] It will respect businesses and job creators in Ontario.

[TITLE: A health care system that treats everyone fairly.] And it will be a health care system that can count on long-term stable funding.

[TITLE: Ontario's Government for the People is taking action.] A new day has dawned in Ontario and help is here.

[GRAPHIC: A Ontario logo fades in.]

For more infomation >> Throne Speech Opens Parliament to Take Action to Help the People - Duration: 0:23.

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How often and how much you should train - Duration: 18:32.

Welcome to Danube Calisthenics, my name is Achim and I am a Calisthenics athlete and my goal is to help you to get better or start with this sport.

Today I want to talk about the question how often you should train since I got asked about it a lot also on instagram.

Before I will now talk about some parameters that are important and about some mistakes that are often made here I want to say that this topic is very complex.

It depends on a lot of factors and that's why this video will be a bit longer even if it's just a single question I am talking about.

It really depends on the individual case and on how much time you are willing to invest and on which goals you have and which level you are on.

Many people then talk about scientifical studies about training frequency without thinking about if the results are even feasible into practice.

Therefore you should ask yourself how important it is to you and how much time you want to invest and which goals you have before deciding how much to train.

I will say more about that later in the video.

I will now explain some important things to you so that you will be able to tell on your own how much you should train in your specific case after watching this video.

I will show you a small table on which you can approximately see how much time is required to achieve some specific goals in the end of this video since it's good to know.

But let's start with the topic before that.

1. Dependence on the level

The first parameter is your own training level of course.

If you want to get even better once you achieved a high level you'll have to increase the requirements for your body even more, even if they are already high.

That's pretty logical since the body only adapts to the stimuli that are given to him and there there will be no progress over longer periods of time if those stay the same.

That's why it's important to increase the load or to change something up from time to time if you want to keep progressing.

If you are okay with staying on the same level then this will not be that important, but it's still good to have variety in your program.

Most people also want to do other things than only training and that's good as well.

A beginner has also a longer adaption period after a workout which means that his regeneration and proteinbiosynthesis takes longer than the one of an advanced.

Therefore it's not completely necessary to train with a very high frequenzy since the time between the workouts is required for the regeneration.

Your regeneration will be much faster if you are an advanced and therefore you'll also have to train more often if you don't want to have "unused" time between your workouts.

But be careful with that, some people then say that it's enough to train 2x a week for 20mins as a beginner and wait for a very long time to train again after a workout.

It may be possible to train for a soreness that lasts for 3 days in 20mins but the question is if that will get you closer to your goals.

Especially if you train for you health or for fat loss then it's mostly the problem that you don't have enough activity or that some people never challenge their cardiovascular system.

In that case you should go for more activity and if I then train for only 20mins I might be able to give my muscles a soreness but I won't burn much calories or have much activity because of that.

That's why it makes sense to set a different focus on different days or maybe even training the lower body and the upper body on different days so that you can train more often.

In that way you'll need less days or even no days off and you can try to train almost every day if you have the time for that.

It mostly doesn't make much sense to take very long breaks just because some muscles are sore and you could mostly work around it.

All that also depends on your individual goals which we will talk about later,

You'll also have to note that you can make much more progress with 3 trainings a week that might only happen with 80-90% regeneration than with 2 or 1 workouts with 100% regeneration.

So don't waste your time on the sofa just because you aren't perfectly regenerated all the time if you want to make perfect results and better work around it then.

If you don't want to train as much as possible every day then you'll be mostly good with a full body workout done every second or maybe every third day as a beginner.

In that way you'll have a good amount of activity without having to train every single day.

I would recommend you to train not (much) less than 2x a week if you want to see some results.

If you train much fewer than that then your body may adapt to the stimuli set during your workouts but the body will loose it till the next session if it takes too long.

That's what happens if your body thinks that it doesn't need the extra strength because you never use it and then you'll have no good progress.

If it's you other option to really do nothing then it's of course better to also only train once a week but I would not recommend you to do that too often.

Maybe you'll have to make up some time for that.

There isn't really any limit on how much you could possibly train, that then depends much more on your goals and priorities to which we'll come now:

2. Dependence on your goals

As said the question how much you'll have to train really depends on your goals.

The complexety and the number of moves that you want to learn will be substantial for that question in calisthenics.

As you might know you also get stronger not only by getting stronger or bigger muscles and structures but also by learninig how to use your muscles in an efficient way.

The more complex an exercise is the more the learning of the movement will be important and the more specific it is the less you'll have a strength transfer from other exercises.

As seen from that it requires also more preperation time to get ready for training more complex moves, here is an example:

If it would be my goal to get stronger at dips and also at the planche and if I would be allowed to only train one of the exercises then it should be the planche.

The reason for that is that the muscles get trained while doing planches at well but the movement is more specific than a dip and that's why it's important to impregnate the movement.

My dips will then also get stronger through the strength I gained at the planche. This wouldn't be as much the case if you did it the other way around.

But of course it wouldn't be good to only train one movement all of the time, especially if you don't have any basic strength so this was just an example.

I'll have to invest the most time if I want to learn a lot of exercises that are also complex and specific.

I'll have to invest a little less time if I want to learn a lot of non-specific exercises or a few specific exercises. And even less if I want to learn few non-specific exercises.

The reason for that is that I can benefit a lot from perfecting the movement at specific exercises like the planche.

therefore it would be good to repeat it as often as possible. But I can only to that if I don't immediately destroy myself in the beginning of each training.

So the limiting factor will be the time or the number of high quality attempts that I can do and therefore I'll have to train more ofter or longer in order to have a high quality and volume.

But of course your structures will have to get stronger as well in that case so you also can't just never really come close to your limits.

You'll have to find the right quality of "destruction" and high quality for that.

Let's get back to the dip: the percentage of the potential that I could make use of by perfecting the movement is a bit lower here.

Of course it'll also take some time to perfect the movement and to learn the perfect execution but not as much as while going for the planche.

So once you got that the limiting factor will be a bit more the muscles, structures and energy flow and to strengthen that it doesn't have that much of importance to repeat it as often as possible.

It could also be highly efficient to not repeat the movement every day but to go more to your limits while training dips.

So you'll get to a limit somewhere and the percentage that you could get out of repeating it a lot will be a but lower than for the planche.

So due the longer regeneration process and longer adaption process it's then not that important to do dips every day.

The difference would be much higher if you compared the planche with triceps extensions.

Because the dip is actually not that unspecific, it's only unspecific compared to the planche.

Therefore it's also important to learn the movement and to repeat the exercise for the dip.

The less complex an exercise is and the less time it takes to learn the perfect and efficient movement the less advantages it will have to repeat it a lot.

But it still won't hurt you of course. I am just saying that the percantage of the potential you could get out of repeating it a lot is not that high.

So for example it could be that twice as much attempts could actually result in almost twice as much results when it comes to the planche. (of course only till a specific number)

For the tricepsextensions it doesn't have to be that you make twice a much results from doing 8sets than from doing 4sets, especially if you already have perfect execution and go till the limit.

The world record holder in pullups will also have to invest not as much time into training as a handbalancer.

The handbalancer has to train more complex movements and therefore he hast to do more attempts and longer or more workouts.

You'll have to train even more if you want to learn a lot of complex movements at the same time.

Extremely said: People that "only" want to get good at basics only have to concentrate on pullups, dips, push ups and squats.

All other exercises are variations of that movements o r have a pretty good strength transfer since the movement is similar.

So of course you'll also have to invest a good amount of time if you want to get to a good level there. But there will be an upper limit where much more training won't help you that much anymore.

If I want to get good at a lot of different skills like handstand, planches, frontlever, OAPU, Hefesto etc. and maybe even building combos then there will probably be no real upper limit.

So the required training time to get on a high level in all those things will be higher and it would be always possible to train for something.

EVen if your wholy body would be sore you could train for balance or maybe technique.

I also work out for 3-4 hours on many days since it wouldn't be possible to fit it all in otherwise.

If I'd only focus on basics then much less time investment would be required and I also know some people who are at the top of the world when it comes to basics and they "only" train 2 hours 4x a week.

So remember: the more and the more complex exercises you want to learn the more time investment will be needed if you want to exploit the full potential.

But of course it's still possible to master some good skills with only 3 trainings a week and it's not always necessary to train all of the time.

If I want to get good at basics and maybe at some skills then I will be probably also be ok with training 3-4x a week if I do everything right.

Note that the time plays a big roles when it comes to making progress over longer periods of time and consistancy and patientce is always important no matter how often you train.

If you only train for health then there is an upper limit from that more training doesn't result in a higher health benefit.

This limit is mostly below the limit that I should reach if I want to get on a high level in many different fields.

According to one of many studies about that topic it's enough to burn 2000-3000 extra kcals a week through extra physical activity in order to absolutaly minimize the risk of a coronar heart disease.

These 2000-3000kcals should be burned through different types of activities so that you train your muscles as well as your cardiovascular system.

You could burn that amount of calories in calisthenics through daoing 90mins of bodyweight strength training with different types of intensities 3x a week or maybe 45mins each day for example.

So that's approximately the suggestion I made before.

You can find the source to this study in the videos describtion.

It mostly makes sense to do a full body workout if you train less than every second day because you'll then have trained all muscles before having a one day break.

For many people 3-4x a week is a lot and really enough but if you still want to make more out of it then it's of course also possible to do more than that.

In that case it will especially make sense to set a different focus on different training days or to maybe also split the legs from the upper body.

Don't forget that you'll often have unwanted breaks due illness or holidays and that it's also possible to train without being fully regenerated and having a benefit from that.

You'll probably notice if and how much you are generated and it mostly makes more sense to listen to your body than to any fix numbers since a lot of factors play a role.

If you can't train normally then it mostly makes sence to take a break or to work around it if you can.

It's mostly not that useful to completely destroy yourself every single day but if you are advanced you will probably to be able to go to yout limit in different exercises at different days.

So for example I could maybe go to my strength endurance limit on one day and to my maximum strength limit on the other.

Or maybe do the same with different groups of exercises or muscles.

As a beginner the benefit of a high training frequenzy is a bit lower because as I said the adaption process and the regeneration take a bit longer.

But if you really to loose weight as fast as possible then you could probably also make a program for training each day even if you are a beginner.

In that case you'll have to burn as much calories as possible. Of course you can and should also adjust that by eating less.

But of course much activity would be also good in that case and therefore you could also train in a way so that you can train immediately on the next day as well.

3. Dependence on your priorities and time

This will really influence the amount of training you can or want to do.

I think I will have to talk about that a lot since you just saw how much training is approximately necessary for achieving different goals.

Of course everyon is different and maybe also takes different times to regenerate but I think you still got an overview.

Of course you'll always have to train hard and intelligent enough.

Therefore I can recommend you to think about your own priorities and to maybe consider doing something or more if you don't do much sports at all.

Set realistic goals that fit to your time investment.

It's for example more realistic to achieve 10pullups in one year when starting from zero and training 2x a week than achieving a frontlever and OAPUs in that amount of time.

It will be better for your own motivation to set realistic goals that you then actually achieve than setting goals that are too ghigh for your time investment.

But of course it's also nit good to set too low goals, better would be to set too high ones.

If you don't have much time and maybe only train 2-3 a week then it's important to really go hard in that amount of time so that the days between trainings will at least be "used" for regeneration.

Make use of every opportunity you have, especially if you are struggeling with training not enough.

Remind yourself that the sum of all trainings makes the difference, so if it's your goal to train 2x a week and then miss a workout you can make up for that by training 3x in the next week.

4. Conclusion & Overview

That's it with the things that I wanted to tell you. As promised I will now give you an overwiew on which goals are possible to achieve with a certain amount of time.

Please note that the numbers I am giving you here are just approximately and that everyone is different and can therefore make progress with maybe less or more time.

All transitions from the numbers in the table are completely fluent and it can of course make sense to work your way up upon that table:

If you train 1x a week (>30min) then you'll probably have no fast progress and probably only very small or after a time even no adaptions to your workouts.

You'll maybe notice some progress in the beginning but after that it will probably get hard too get better with that amount of training and it would be also benefitial for your health to do more than that.

If you just want to do a little bit of exercise and get good at some basics or maybe easier skills then you can maybe achieve that with 2 workouts a week (1-2hours).

If you want to see some good progress over longer periods of time in basics and also some skills then you'll probably be good with 3-4 workouts a week (1-2hours).

If you really want to give it all then you can probably train up to 5-7x a week (>2 hours) in order to get very good in basics and also a lot of hard skills.

A full body workout that looks exactly the same each day won't make much sense at this point at the very latest.

I would not recommend you to try to just get good at skills or static/dynamics without training for the basics.

The risk to injure yourself will be much higher then and it's also not good to only train exactly the same things over and over again and therefore it won't pay off.

Note that not only the frequency of your workouts is important but that it's very important to train in the right way!

Someone who does a bullshit training 5x a week can make less progress than someone who does a good workout 2x a week.

If you have problems with training regularely then set yourself a limit with a fix rythm that you really stick to without exceptions.

You'll find a good rythm that you can keep once you have done that more often.

If you have questions or wishes for other video topics then write them in the comments.

Check out my channel if you want to learn more about calisthenics and training with your own bodyweight. There are a lot of videos that might help you.

I hope that this video was informative and that you now know how much you should train in order to reach your won goals. I wish you all the best for that. See you in the next video!

For more infomation >> How often and how much you should train - Duration: 18:32.

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Roblox Granny's parkour !!! - ROBLOX #1 - Duration: 8:53.

For more infomation >> Roblox Granny's parkour !!! - ROBLOX #1 - Duration: 8:53.

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I'm Lichen this Car Door [60 Second Specimens] - Duration: 1:20.

Museums house all sorts of interesting, unusual and rare artifacts and specimens in their

collections.

You might think first of an unusual bird, or a remarkable mammal.

But would you think of a rusty car?

This driver's-side door from a 1984 Ford Bronco was collected by a number of Field

Museum scientists and their collaborators who noticed it parked on the side of the road

during a field expedition in Puerto Rico.

What caught their attention was the car's abundance of lichens: plant-like organisms

that are comprised of a symbiotic relationship between an algae, and a fungus.

The scientists had spent some time marveling at the lichen diversity that covered the decommissioned

automobile; and after some serious consideration for how they'd manage to transport the entire

vehicle back to the Field Museum in Chicago, they eventually settled on taking the door-

paying $20 for the accession, to the car's very confused but accommodating owner.

So far, the scientists have identified more than 50 different species of lichen growing

on it-- many of which fluoresce under UV light, and one of which may be a new species to science.

That just goes to show you how scientific discoveries can be found in the most unremarkable

of places.

For more infomation >> I'm Lichen this Car Door [60 Second Specimens] - Duration: 1:20.

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Su-27SМ3 take-off on afterburner | Aviadarts 2018 | Dyagilevo - Duration: 2:31.

Su-27SM3 take-off on afterburner

Aircraft 2018

10 of June

Dyagilevo

For more infomation >> Su-27SМ3 take-off on afterburner | Aviadarts 2018 | Dyagilevo - Duration: 2:31.

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Love Island's Dani discovers what Jack's family think and who won't make it - Daily News - Duration: 3:52.

</form> Dani Dyer is set to discover what her beau Jack Fincham's family really think of her in a brutal challenge - while the nation name the couple they think won't make it on the outside

It's not been plain sailing for Dani and Jack in recent days after the lie detector revealed Jack lied about whether he would be "tempted" outside the villa

Dani felt it was the most important question for her, and the news that Jack lied about it rocked the couple to the core, leading to a heated debate between them where Dani even suggested she could end the relationship before walking away

But the couple are set for another test as the islanders play "Shake It Off," where they confront public opinion from the press and polls which reveal some shocking views

Josh Denzel receives a text reading: "Islanders, it's time to hear what the outside world is saying about you in today's challenge 'Shake It Off

'" The text-reader names the challenge "savage" while the other islanders groan and moan as they prepare to confront some harsh truths

Kaz Crossley and Josh are the taskmasters, as they read out poll results, headlines and other comments made in the public arena about the couples in the villa, and asked to answer the questions or complete phrases

The golden couple are faced with a headline which they must complete, which asks what Jack's brother, Oliver, thinks of Dani

As the MirrorOnline reported, Jack's brother Oliver told Now magazine Dani is a "nice girl" and he praised their relationship, despite mentioning she isn't his "normal type" of girl compared to his exes

Another fact the islanders are forced to confront is a questions about Megan Barton Hanson and Wes Nelson , asking what percentage of viewers reckon they will make it on the outside

Read More Love Island latest Things are pretty awkward when the islanders suggest 60%, but are shocked to discover the answer is actually 19%

Wes turns away from everyone, saying: "That's f****** annoying mate, that's annoying

" Finally, the islanders are asked to work out whether Dr Alex George actually fancied Laura Crane, as the doctor ditched his girl Alexandra Cane to pursue things before he was thwarted by Jack Fowler

Don't miss Love Island news Want to make sure you get the latest updates from the villa? Or just can't wait 23 hours to find out what happens next? Sign up using this form to receive daily updates directly to your phone - and we'll send the big breaking news to you as well

Alexandra is then seen in the Beach Hut declaring: "Oh my god!" and rolling her eyes, which doesn't bode well for her or her medical man

Love Island airs tonight from 9pm on ITV2.

An Giang info

Tuesday, July 24, 2018

Youtube daily report Jul 24 2018

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