Wednesday, July 25, 2018

Youtube daily report Jul 25 2018

Welcome to a new video from Schladming, the lifts are closed and we are gonna do a little roost challenge now.

You didn't understand how it works.

I got some secret tips.

First contestant is coming, kilian aka 69.

Little statement? - "Sick!".

Yooo, i broke my rim!

There's nothing more to add.

There you see the third victim.

Because all bikes except mine are pretty much destroyed, you'll see some raws now, and that's it for today! Ciao :)

Here you see ben which is trying desperately to repair the berm.

For more infomation >> DESTROYING WHEELS - BRAAP OFF Championships in Schladming! - Duration: 4:51.

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Volkswagen up! 1.0 HIGH UP! BLUEMOTION Navi, Airco, L.m velgen, cruise controle, Panodak, Pdc, Enz P - Duration: 1:11.

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「Nightcore」→ Faded ✗ Cheap Thrills ✗ Animals ✗ Hey Mama ✗ Heart Attack & MORE (Switching Vocal) - Duration: 3:00.

「Nightcore」→ Faded ✗ Cheap Thrills ✗ Animals ✗ Hey Mama ✗ Heart Attack & MORE (Switching Vocal)

For more infomation >> 「Nightcore」→ Faded ✗ Cheap Thrills ✗ Animals ✗ Hey Mama ✗ Heart Attack & MORE (Switching Vocal) - Duration: 3:00.

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「Nightcore」→ Whatever It Takes | MEGAMIX (Switching Vocals) - Duration: 3:10.

Nightcore - Whatever It Takes (The Megamix) - subtitles in video

For more infomation >> 「Nightcore」→ Whatever It Takes | MEGAMIX (Switching Vocals) - Duration: 3:10.

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'Tariffs Are the Greatest,' Earnings Are Very Good: Taking Stock | American Today – 10 Amazing - Duration: 7:14.

For more infomation >> 'Tariffs Are the Greatest,' Earnings Are Very Good: Taking Stock | American Today – 10 Amazing - Duration: 7:14.

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Auto industry legend CEO Sergio Marchionne dies at age 66 | American Today – 10 Amazing - Duration: 4:00.

For more infomation >> Auto industry legend CEO Sergio Marchionne dies at age 66 | American Today – 10 Amazing - Duration: 4:00.

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Coca-Cola results beat on higher Diet Coke, Zero Sugar demand | American Today – 10 Amazing - Duration: 3:17.

For more infomation >> Coca-Cola results beat on higher Diet Coke, Zero Sugar demand | American Today – 10 Amazing - Duration: 3:17.

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Daihatsu Sirion 2 1.3-16V PRESTIGE airco lmv ex ambassade - Duration: 1:07.

For more infomation >> Daihatsu Sirion 2 1.3-16V PRESTIGE airco lmv ex ambassade - Duration: 1:07.

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101 điều cần biết về đột quỵ - Duration: 12:19.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

101 things to know about stroke

Stroke is a fairly common form of the disease for middle-aged people, but many things are less well known.

The US News, an update on what happened before, during and after stroke, to help people with general vision, to prevent and treat.

Stroke is the most common nervous system disease, also known as cerebrovascular accident.

The disease occurs when blood supply to a part of the brain suddenly stops, causing brain cells to lose blood rapidly, resulting in damage, disability or death.

There are two types of cerebral palsy:cerebral infarction, (blockage / embolism), or cerebral hemorrhage, (rupture of the vessels).

If the right brain is damaged, the left side of the body is affected.

1. Symptoms of stroke.

The initial symptoms of stroke, can occur suddenly with signs such as:

Hard to say.

Hard to understand or embarrassed, especially with simple tasks.

Muscle difficulties, especially on one side of the body.

Paralysis, especially on one side of the body.

Serious headache.

Vision impairment, (at one or both eyes).

Difficulty swallowing.

Distorted one side.

The stroke of the brain.

2. Signs of a stroke.

A test called F.A.S.T. was born in 1998, to help identify the stroke quickly.

The acronym for this phrase, is to indicate the specific signs of the body:

- F means face, whereby one side of the face is distorted, which is a sign of a stroke.

- A (arms) means the arm, if one or both hands can not work, or not lifted.

- S means speech:speech or difficult to pronounce simple sentences.

- T means time:If the three FAS signs appear, the emergency should be done immediately, this shows that time is extremely important.

Stroke and brain.

In the F.A.S.T test, the T-word also means that the longer your brain is stroked (usually by a blood clot), the greater the damage to the brain.

For many people, the time to diagnose and treat a clot is usually within 3 hours, (sometimes a little longer).

In some patients who are eligible, the use of anticoagulants, will clotting and restore blood flow.

Not all patients are eligible for treatment.

There are also some risks, such as bleeding associated with treatment, so stroke is often the leading cause, causing long-term disability in humans.

4. Diagnosis of stroke types.

There are two main types of stroke, ischemia and hemorrhage. Treatment is also different, usually diagnosed by CT scans (or MRI).

CT scan or MRI, can know exactly the type of stroke sufferers.

Ischemic Stroke (Ischemic Stroke):

CT scans, which show ischemic stroke, account for 80-90% of cases.

This is a type of stroke caused by blood clots, which reduces or stops the flow of blood to the brain.

It can appear elsewhere in the body, and travel to blood vessels in the brain, or blood clots originating in the brain.

Ischemic stroke is divided into two subtypes:thromboembolic stroke and stroke.

Thromboembolism:Nearly half of these types of strokes occur, usually when blood clots form in the brain, because of a diseased or diseased cerebral artery.

Stroke due to blood clots:A blood clot can also cause a stroke, or a stroke due to an obstruction.

In this case, the obstructive object is a blood clot, formed in an artery outside the brain.

Usually begins in the heart then enters the brain, trapped in an artery of the brain, causing a stroke almost instantaneously.

Hemorrhagic Stroke (Embolic Stroke):

Through MRI imaging, it is quite clear that a hemorrhagic stroke.

A blood vessel in the brain ruptures, blood flows to the brain, and by pressure it forces other blood vessels and brain cells, causing brain damage leading to death.

Bleeding is very difficult to prevent, so the risk of death is very high.

There are two types of hemorrhagic stroke:gangrene in the brain and stroke under the spider web.

Stroke in the brain, (Intracerebral), is a stroke caused by a blood vessel in the brain is broken, the culprit is due to high blood pressure.

Stroke under the spider web, is immediate bleeding around the brain in the head, called spider web space.

The main symptom of this stroke is a sudden and severe headache.

Many pathogens such as head injuries, blood thinning, bleeding disorders and bleeding from blood vessels, called arterial malformations.

Mini Stroke, (TIA):

Mini-stroke, (TIA), also known as transient stroke, or temporary ischemic attacks, is a stroke caused by a temporary blockage of blood vessels in the brain.

TIAs are often a warning sign, insiders may have a stroke and need preventive treatment.

Symptoms of TIA include confusion, weakness, fatigue, numbness, numbness, distortion and loss of vision.

Mini stroke treatments include medications, lifestyle changes, and possible surgery, to reduce the risk of other stroke can occur.

5. What causes stroke?

Common causes of stroke, stemming from blood vessels outside and inside the brain.

Atherosclerosis occurs when plaque, (cholesterol, calcium, fat and other substances),

Accumulate and narrow blood vessels, making clots easier to form in the artery wall.

Blood clots can be free, removed from the small blood vessels inside the brain, and accumulated to clog up, breaking up and bleeding the brain.

6. Prevention of stroke.

The stroke causes stroke include high blood pressure, high cholesterol, diabetes and obesity.

Can reduce the risk of stroke by lifestyle changes.

For example, quitting smoking, exercising, and limiting alcohol intake, (two glasses a day for men, and one for women) may reduce the risk of stroke.

Strengthening training, lifestyle changes, not only prevention, but also help patients recover quickly after a stroke.

Diet:One of the best ways to reduce your risk of stroke is to follow a low fat, low-cholesterol diet to reduce your blood fats.

Foods rich in salt can increase blood pressure, reduce calories, to maintain a healthy weight.

Diets rich in fruits, vegetables and whole grains, along with more fish and less meat, (especially red meat), are best seen to reduce strokes.

Uncontrolled stroke risk factors:such as family history of stroke,

In sex, (men are more likely to have a stroke), and race, but women with stroke have a higher mortality rate than men.

Treatment of acute stroke:emergency or urgent stroke treatment depends on the type of stroke and the patient's health.

Ischemic stroke, treated with methods of reducing, or removing blood clots in the brain,

Meanwhile, hemorrhagic stroke, treated by trying to prevent blood flow in the brain, control high blood pressure and reduce the swelling of the brain.

Take aspirin:Aspirin is part of a class of drugs, called platelet aggregation medications.

Antiplatelet drugs such as aspirin, which prevent blood clots from sticking together, produce blood clots, so it's very useful in preventing some form of stroke.

The American Heart Association (AHA) recommends taking aspirin within two days of an ischemic stroke to reduce the severity of the disease.

For people suffering from mini stroke, your doctor may recommend aspirin therapy daily.

TPA:TPA (tissue plasminogen activator), which can be used to treat ischemic stroke.

It is injected through the arm, and helps dissolve blood clots, and improves blood flow through the blocked brain areas.

TPA can work, if it is used within three hours, after a stroke.

Stroke Recovery:Strokes can cause severe long-term damage if left untreated or treated promptly after a brain injury or death.

The extent of the injury depends on where the stroke occurs in the brain, (eg, cerebral cortex, where mobility problems take place, or the area of ​​the brain that controls speech).

Although some traumatic problems may be permanent, many people who practice radical rehabilitation will regain many of the functions that stroke can take.

Speech therapy:if the stroke damages, the ability to use language and talk, or swallow,

Recovery with a speech therapist can help a person regain a portion of speech, or most of the speech is lost due to a stroke.

These specialists use speech therapy, and other methods to help people with stroke reduce anxiety, fear, sadness and anger.

Physical therapy:This therapy is designed to improve the health of patients after stroke, to balance the body.

It helps to restore the ability to walk, and do other things such as climbing stairs, or standing up,

Or use food utensils, or dress yourself, other personal tasks.

Prescription drugs for stroke:drugs prescribed for high risk groups,

This group of drugs reduces risk, by inhibiting the formation of blood clots, (aspirin, warfarin and other platelets).

In addition, antihypertensive drugs, also work to lower blood pressure.

The second stroke prevention solution.

Surgery:There are several surgical methods for stroke prevention, especially for patients with carotid artery stenosis due to plaque.

Plaque may be involved in the formation of blood clots in the arteries, possibly even increasing blood clots, which travels to other areas of the brain.

Carotid artery surgery is a procedure that removes plaque from the arteries to reduce the risk of a second stroke in the future.

Using bubbles and stents:another option, the treatment of carotid artery stenosis due to plaque,

and other brain arteries, is using a bubble attached at the end of a narrow catheter.

Blow the ball to push the plaque to one side, and increase the width or opening of the circuit.

The artery opens, then is reinforced by a broadened stent, which, when expanded, becomes firm, allowing blood to flow more easily.

Pharmacist:HOME, According to Onhealth.

The content of this article is coming to an end, you have questions, please share your comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> 101 điều cần biết về đột quỵ - Duration: 12:19.

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MINI Cooper 1.6 Cooper S Chili Airco-ECC Leder - Duration: 0:53.

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Arizona Donuts to Tacos El Zamy, 2255 S 4th Ave, Yuma, Arizona, 18 July 2018 GP015949 - Duration: 26:05.

Arizona Donuts, 1583 S Avenue B, Yuma, AZ 85364 (928) 343-7474 https://www.facebook.com/Arizona-Donuts-113810815307944/

McDonald's

Chevron

Reverse

Two Guys selling at Arizona Donuts Entrance

Food City

Chase Bank

Avenue B, San Luis, Mexico, US-95 South

76

Yuma County Sheriff

Chevron

16th Street

Mostly Muffins, 2451 W 16th St, Yuma, Arizona https://www.facebook.com/MostlyMuffinsCafe/

Canal

Carol & Company

A Academy

1375 16th St

Sunshine Nails & Spa

Family Dentistry & Orthodontics, 1207 W 16th St

Alice Byrne Elementary School, 811 W 16th St, Yuma, Arizona alicebyrne.yuma.org (928) 502-7500

Center Pointe

16th St

Taco Bell, 1676 S 4th Ave, Yuma locations.tacobell.com (928) 783-0954

Realty Executives

RE/MAX

The Treehouse Kids Club, 1730 S 4th Ave, Yuma treehouseyuma.com (928) 783-8733

Filiberto's

Circle K

1st Bank Yuma

Michael's Uniform & Tactical, 1840 S 4th Ave, Yuma adcuniforms.org (928) 276-4731

Bike Shop

Mr B's Bicycles, 1870 S 4th Ave, Yuma mrbsbicycles.com (928) 783-2916

FedEx Office

Express Lube, 1900 S 4th Ave, Yuma exxpresslube.com (928) 783-0597

Neverlow Glass Gallery & Head Shop - CBD Oil Store, 1910 S 4th Ave, Yuma (928) 276-4656

KFC

Negrete's Tires & Wheels

Chevron

Flores Cabinets

Estrellita Meat Market

Hacienda Motel

Patina Plaza

Coco's

4th Ave

US Post Office, United States Postal Service, 2222 S 4th Ave, Yuma

Las Herraduras Mexican Restaurant, 2256 S 4th Ave, Yuma, AZ 85364 (928) 783-0559

O'Reilly

Fry's Food & Drug

Rally's, 2380 S 4th Ave, Yuma locations.rallys.com (928) 782-7380

Pacific Pride Commercial Fueling

Church's Chicken, 2420 S 4th Ave, Yuma churchs.com (928) 726-0434

Yuma Teaching Supplies

Hunter

The Coffee Bean Espresso Bar & Cafe, 2450 S. 4th Ave.

Burger King

Church's Chicken

Burger King

Diego's Mexican Food (928) 726-3321

CODE Boutique Formal Gowns & Tuxedos 2395 S 4th Ave, Yuma (928) 782-3242

The Barber's Lounge https://www.facebook.com/thebarbersloungeyuma

Hunter Steakhouse

Romeo's Car Wash

Foothills Bank

Tacos El Zamy Mexican Grill

El Rancho Motel, 2201 S 4th Ave, Yuma, Arizona elranchomotelyuma.com (928) 276-3702

For more infomation >> Arizona Donuts to Tacos El Zamy, 2255 S 4th Ave, Yuma, Arizona, 18 July 2018 GP015949 - Duration: 26:05.

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Audi A3 Sportback 1.4 TFSI AMBITION PRO LINE S G-TRON Navi/ Xenon/ ECC/ PDC - Duration: 1:13.

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2015-2018 F150 Borla Stinger S-Type Dual System - Same Side Exit 5.0L Exhaust Sound Clip & Install - Duration: 11:04.

Hey, guys, Adam here with americantrucks.com.

Today, we're taking a quick look at, listening to, and installing the Borla Stinger S-Type

dual cat-back exhaust system with the same-side exit design, available for the '15 to '18

5-liter F-150.

Now, if you're the owner of that 5.0 F-150, you might be looking to ditch the factory

exhaust to really beef up the volume, without going too overwhelming, with a kit that's

got the highest-quality stainless steel material available on the market.

Now, Borla offers a few different versions of their cat-back: the Touring, the Stinger

S-Type, and of course, the infamous ATAK.

Now, the ATAK is going to be the all-out loud, five out of five on the loudness meter, the

one that's blowing people's eardrums out at wide-open throttle.

The Touring option is a little bit more mellow.

It's got a nice deep rumble to it, and it really doesn't go too loud on the volume meter.

Now, the Stinger S-Type, right there in the middle, it is pretty loud.

It's very aggressive.

It's got a deep throaty tone that, you know, it doesn't go too raspy like the ATAK would.

Now as you heard from our sound clips, I'm going to give this one four out of five on

our loudness meter, simply because, again, it does beef that volume up, but it doesn't

go too overwhelming.

Now, the Borla Stinger S-Type muffler is a straight-through design, so that contributes

to a lot of that volume.

It also retains a factory position resonator, but it is going to be less restrictive than

the stock one.

So, you are getting more volume, better airflow, and of course, that 304 stainless steel tubing

is going to help streamline the airflow, thanks to the mandrel bends with a 2.75 inlet and

a 2.25 outlet.

If you were interested in picking up the Stinger S-Type for your own F-150, you can do so for

just under 1,000 bucks.

It's a pretty typical price tag for something around this range here.

It's not at the bottom of the barrel, but of course, it's not something as loud or extreme

as the Corsa Xtreme or the Borla ATAK.

It's a good option for the guys out there who want to pay for something that is that

high-quality 304 and wants that really aggressive street muscle volume.

Now, as far as the install, one out of three wrenches on our difficulty meter here.

Expect to get it done in about two hours or so from start to finish.

Having a helping hand on deck does go a long way, dropping that factory exhaust in one

piece, but you can tackle it yourself in the driveway at home.

I'd say, have a jack and a few jack stands on deck to help with the support, and have

an assortment of very basic hand tools, like a ratchet and socket set.

I'm using a cordless impact because it makes my life easier.

If you've got air tools, it's even better.

So, without further ado, I want to show you guys how it gets done.

So, the first step of our uninstall is to take our 15-millimeter deep socket.

I'm using a cordless impact, but a simple ratchet will, of course, do the trick.

If you're working with air tools, even better.

We're going to go up here and loosen up this clamp right behind our factory muffler.

Once that's loosened, we'll rotate our exhaust pipe so that it'll slide out of that retainer

pin.

Once we take care of that, we'll take our hanger removal tool, pop all of our hangers

out of place, and drop the whole thing in one piece.

Now, because that pipe gets locked into a retainer pin, in order to rotate this to unlock

it, what we're going to do is crack our bolts loose at the back end of our catalytic converter.

So, I've got my 13-millimeter swivel socket.

I'm not going to fully remove the bolts, just crack them loose enough so that we can rotate

the whole assembly.

We got our hanger removal tool.

I'm going to pop all three of these hangers out of place.

Now, if you do not have this tool, it's a good thing to pick up at your local auto parts

store.

You can rent them, you can just buy them.

They're not super-expensive.

It just makes your life a whole lot easier.

I'm out over here, I think.

Can you pull?

There you go.

The last step of the uninstall here, I'm going to grab my 13-millimeter socket.

It's a swivel socket to make my life a little easier.

We're going to remove the two bolts on the flange here, right behind our catalytic converter.

Once those bolts are free, we'll be able to slide this out in one piece and get to work

on our install.

So, we got our factory exhaust off of our '15 F-150 with the 5-liter on the ground next

to the Borla Stinger S-Type cat-back.

Now, there's clearly similarities and differences between the two, but the biggest difference

is going to be the fact that the Borla Stinger has a dual exhaust outlet going into the rear

end.

Now, that rear exit is going to stay the same as far as the styling.

It's going to have that same side exit, dumping behind the rear passenger side tire.

The difference there is it's going to have that dual, or twin tip.

Now, it's not a phony dual exhaust.

It's got the two exhaust pipes coming out of the muffler there, as you can see.

Starting at the front of the truck, you are going to retain a resonator, although the

Borla Stinger S-Type is going to be a less restrictive resonator, allowing for a little

bit more power, volume, and tone.

Coming out of that, you're going to get the exhaust with a 2.75-inch inlet leading up

to the Borla Stinger S-Type muffler.

That muffler is going to be significantly smaller than your factory one, but it will

produce a big aggressive sound, bigger than the factory exhaust at least, giving you a

nice aggressive tone, a lot more volume, without going too overwhelming like the Borla ATAK

would be.

Now, that Borla Stinger S-Type, in my personal opinion, is one of the best sounds for the

5-liter V8 motor in your F-150, simply because it is super-aggressive.

It's got that sporty feel.

At idle, there's a deep rumble, as you heard from our sound clips, but once you hit that

wide-open throttle, it's got some really nice sound to it.

Coming out of that, you'll get the dual outlet pipes with the 2.25-inch diameter, leading

up to the twin 4-inch slash-cut polished stainless steel tips.

It's a really stylish exit appearance with the Borla tips, with the Borla name embedded

in the materials.

Whole thing, top to bottom, is a 300-series stainless steel, one of the highest-quality

materials on the market, making this a good option for the guys out there on the East

Coast in wintry weather areas, seeing a lot of road salt.

This is going to hold up a lot better than 409 stainless or aluminized steel like some

of the other options on the market.

Now, I want to show you guys how this gets installed, so let's get to it.

Kicking off the install here, we're going to start with our Borla Stinger S-Type resonator.

That's going to install right behind our factory catalytic converter.

Now, the flange here has nuts welded to the inside here, so we're going to reuse our factory

bolts to tighten them down.

We're going to take this individual pipe with the hanger welded to it.

I'm going to slide that into the isolator on our frame.

Make sure we're taking one of our larger clamps because we're still working with the 2.75-inch

tubing, slide that over the end, and connect everything together.

All right.

Now we can take our 15-millimeter deep socket and just tighten this down.

Now, we're not going to over-tighten it just yet.

We're just going to get this nice and snug so we can leave room for adjustment if needed

later.

Next up is our S-Type muffler with the over-axle pipe.

We're going to slide this over the axle, insert the hanger into the isolator, and then connect

the muffler inlet pipe to the rest of the exhaust.

All right.

And again, with the 15-millimeter deep socket, we're going to tighten this clamp down, not

too far, still leaving room for adjustment, but just enough that it's snug.

Next up here, and honestly, the last step of the process, is our dual-exit style tip

going out behind our rear passenger-side tire.

We're going to slide that hanger in first, like we have been, but making sure we have

our clamps on each end of the dual exhaust.

So, hanger in first, clamps go in second, we'll tighten that down, and then we'll make

adjustments if necessary.

So, we found that our tailpipes are giving us a little bit of trouble lining up with

the hanger isolator on our frame and inserting into the outlet pipes behind our mufflers.

So, what we're going to do is we're actually going to remove this isolator from the frame,

just two 10-millimeter bolts, once we remove that we'll hang it onto our new tailpipes,

then we'll reinstall up into the frame already installed on the hanger.

Put a little WD-40 into the isolator.

That'll slide right on a little easier.

Last two steps here, we're going to tighten down these two clamps on the dual exhaust,

then we're going to go back from head to toe on the system and tighten down all bolts and

clamps so we have no exhaust leaks.

That's going to wrap up my review and install of the Borla Stinger S-Type dual cat-back

exhaust with the same-side exit for the '15 to '18 5-liter F-150.

Again, if you want that same-side exit design with a dual polished stainless steel 4-inch

tip, this is a really good option to keep you under the $1,000 mark.

If you want to pick yours up, you can do so right here at americantrucks.com.

For more infomation >> 2015-2018 F150 Borla Stinger S-Type Dual System - Same Side Exit 5.0L Exhaust Sound Clip & Install - Duration: 11:04.

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Audi A3 Sportback 1.4 TFSI Ambition Pro Line S Automaat - Duration: 1:12.

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大S与汪小菲|陪伴是最长情的告白 - Duration: 4:46.

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Wells Fargo Propel American Express Card - Duration: 10:53.

Okay so you're researching wells-fargo propel American Express card or should I

say the new Wells Fargo propel American Express card. Duane here with

how to build credit TV and in this video we're gonna have a look at this

particular credit card and see if this card is worth getting or if it's just

another one of Wells Fargo's credit cards so that's where I've been you

talking about this video. But before we get started I have a quick message.

Once again my name is Duane with how to build credit TV and on this channel we

talk about everything you need to know about credit. Whether you're looking to

establish credit, build credit, rebuild credit or learn more about the FICO

score and how it is comprised so you can increase your credit score. We also

talk about ways to get cash back actual cash money from using credit

cards, as well as credit card reviews. So this sounds like something in which

you're interested be sure to subscribe to our channel by clicking the word

subscribe below this video to the right and click that notification bell so you

don't miss a thing. Okay so when it comes to credit cards Wells Fargo doesn't

necessarily have the best track record for credit cards. However I'm really

excited to have a look at this particular card the Wells Fargo propel

American Express card which is a reward card but I think it's probably one of

the most competitive reward cards or credit card that Wells Fargo has to

offer. So I'm excited about having a look at this card this is a rewards card you

get points when you spend using this card and so we're gonna have a look, I'm

gonna jump on my laptop and get on the website and have a look with you guys

to let you know or show you if this is a card worth getting the Wells Fargo

propel American Express card. So give me one second and I'll see you over on my

laptop. Okay so we're at the website here to have a look at the Wells Fargo propel

American Express card or should I say the new Wells Fargo propel American

Express card. The reason why I emphasize new is because this card already existed

but this is the upgraded version of the Wells Fargo propel American Express card.

So right off the bat you can see it has no annual fee and I'm always a fan for

that because I'm smart and or cheap. So no annual fee I'm a fan right off the

bat you can get thirty thousand bonus points when you spend three thousand

dollars in purchases in the first three months. So that's pretty cool I'm not

exactly sure what you can use these points to redeem but I'm sure that they

definitely have some cool offers and that's not a pretty that's not a bad

bonus or signup bonus for getting this card and meeting the minimum requirement

of spending three thousand dollars and purchases in the first three months. So I

think that's all a good thing. The next thing says earn three times points on

popular categories of course you can click on the number two here and read a

little bit more about what exactly those categories are. And then right here on

the right it says with zero dollars annual fee. So let's take a

look at some of the popular categories here so it says earn three times points

for things you already do. Eat and drink eating out and ordering in. Ride and

drive gas stations ride shares and transit. Fly and stay flights hotels home

stays and car rentals. Watch and listen popular streaming services. So once again

you can click on the three here and find out exactly what they're talking about

in regards to popular streaming services. But I like this I like the fact that

they're allowing you to earn three times the points for things that average human

being do in 2018. We all eat clearly and we all ride or drive so buying gas is

something that will be very beneficial to us all. And of course if you're

fortunate to fly or stay you can reserve your flights with the Wells Fargo propel

American Express card, you could reserve your hotel with the Wells Fargo propel

American Express card or homestays and car rentals, so that's very good. Of

course you can earn one times points on other purchases. Once again you can click

on this two here to see exactly what that means or to just get any kind of

clarification that you may need. So right here it says additional card features

and I think that these card features are directly related to American Express and

what American Express brings to the table which is totally helping out Wells

Fargo which once again makes this wonderful card the Wells Fargo propel

American Express card. So as you can see here on the left it says Amex offers

make life more rewarding with offers for shopping dining travel and more. You can

click on the four right here to see exactly what they're talking about there.

The next one says dining enjoy a complimentary bottle of wine appetizer

or discount on your meal at participating restaurants. You can click

on the five here to see exactly what they're talking about in regards to

dining. And then the next one says early access get access to concert theater and

special event tickets before they go on sale to the public. You can click on the

six here to find out exactly what they're talking about and more details

regarding that. So reward points right here on the right, there's no limit to

the amount of points you can earn you can click on the seven to read more

about that. And the points don't expire as long as your account

how remains open. And that's very important to know because it makes

perfect sense I would hate to accumulate all this points are all these points and

then for some reason you know the points have an expiration date so that's good

to know that there is no expiration date as long as your account is open. There's

no foreign currency conversion fee which is very good and then there's cell phone

protection. Pay your monthly cell phone bill with your eligible Wells Fargo

consumer credit card or in this case the Wells Fargo propel American Express card

and get up to six hundred dollars of protection subject to twenty five dollar

deductible against covered damage or theft. So that's pretty good if you pay

your cell phone bill but the Wells Fargo propel American Express card that's a

good perk to have. I'm gonna go ahead and jump on this other tab so we can have

another look in more detail because believe it or not the different the

different tabs tell you different information so I'm gonna look at this

one because I thought that this one was cool and they had some more things here

that we can cover. So as you can see here it talks about the 30,000 bonus points

when you spend three thousand dollars and purchases in the first two months.

And then it says a $300 cash Redemption value. Now earlier I said I didn't know

exactly what you were gonna be able to redeem the points for but if we know

that he can redeem the 30000 bonus points for $300 cash. All of a sudden the

30,000 points becomes a lot more attractive to me I always prefer cash

just because it's cash and I can do whatever I want to do with it I don't

have to redeem it through their site or anything like that. So the thirty

thousand bonus points ends up being three hundred dollars in cash Redemption

so that is very very good I like that a lot. And of course it talks about their

earning three times points on eating up ordering in so on and so forth. We talked

about that earlier and as you can see here as I scroll down there's they're

talking about earn and redeem rewards right here and I'll click on that just

to kind of show you guys right here. Okay so once again they're talking about the

fact that you earned thirty thousand points, they're talking about three times

points on eating out and ordering and so on and so forth. It says right here

redeem go far rewards the way you choose. Points don't expire as long as your

account remains open. Redeem points for travel, cash redemption

options, gift cards and more give. Gift card remption options

currently as low as 2500 points for a $25 gift card.

There's no blackout dates on air travel when redeemed through go far rewards and

you can use a combination of points and a payment card. So right here that kind

of answers the question as far as what you can do and how you can redeem the

points and what exactly you can redeem the points for so there's travel, there's

cash Redemption and there are gift cards. So that's very important to know I talks

about additional features and benefits let me just click on that real quickly

just to kind of have a look. Okay so yeah they're talking about zero liability.

They're talking about chip technology rapid alerts to track your purchases and

receive notifications of irregular or suspicious activities. That's always good

to have they're talking about the cellphone protection I mentioned that on

the other tab earlier and then also they're talking about retail protection.

So you're gonna get coverage for eligible purchases you purchase entirely

with your card if they're damaged or stolen within 90 days from the date of

purchase. That's always good to know there's extended warranty as well. This

site for some reason has a little more information the other one. I guess was a

little more flashy and they just want you to apply for the card. but as you can

see this card actually offers quite a bit of value now that I know that you

can redeem the 30,000 points earned for $300 cash or travel or a gift card. That

makes this that much better so this card the Wells Fargo propel American Express

card is a pretty decent card it's definitely one of the better cards that

American Express has to offer. And if you're considering getting this card I

would advise you to definitely have a look at it and see if it's worth your

while because I think there's some some good offers here. I think that there are

a lot of good things that Wells Fargo is bringing to the table with their

connection with American Express which now we have the Wells Fargo propel

American Express card. The new Wells Fargo propel American Express card. So

you definitely want to have a look at this card thanks for watching this

portion of the video I'll see you in just one second. Thanks for watching this

video about the Wells Fargo Propel American Express card. If you liked the

video please give us a thumbs up it helps our channel quite a bit and if you

want to share this video with somebody that may find it helpful please feel

free to do so as wel.l Before we wrap the video let me know in the comments

below is this a credit card that you're

willing to get at least give it a try but Wells Fargo propel American Express

card? I think it's a decent card the sign up bonus is really good and the fact

that you can actually redeem the points towards getting cash or towards travel

or a gift card it may be a card that I think you should have a look at. So let

me know in the comments below if you're interested in this particular card the

Wells Fargo propel American Express card. If you haven't subscribed to the

channel yet please feel free to do so on this channel we talked about everything

you need to know about credit. Whether you're looking to establish credit, build

credit, rebuild credit or learn more about the FICO score and how it is

comprised so you can increase your credit score. We also talked about ways

to get cash back actual cash money from using credit cards and credit card

reviews. So this sounds like something in which you're interested be sure to

subscribe to our Channel and click that notification bell so you don't miss a

thing. Once again my name is Duane with how to build credit TV and I approve

this video. I'll see you in the next video. Until next time take care and be

blessed. Peace!

For more infomation >> Wells Fargo Propel American Express Card - Duration: 10:53.

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Gluten Sensitivity Symptoms Can Look Like Depression and ADHD - Duration: 5:57.

Gluten sensitivity can look like depression and ADD, that's what I'm

going to talk about in this video. I'm Dr. Tracey Marks a psychiatrist and this

channel is about mental health education and self-improvement. I publish videos

weekly on Wednesdays so if you don't want to miss one just click Subscribe.

Gluten sensitivity can look like depression and ADHD and in this case the

gluten sensitivity is the non-celiac form. So if you don't have celiac disease

you can have a sensitivity to gluten that may or may not affect your

gastrointestinal system but can also produce mental symptoms and other

physical symptoms. So what's gluten? Gluten is a protein

that's naturally found in grains such as wheat barley and rye. Those are the three

main sources. Oats are gluten free provided that they're grown and

processed in a gluten free environment. Sometimes they're processed with other

grains and so you can get cross-contamination. But in general as

far as their makeup is concerned, they are gluten free. Some other gluten free

examples would be amaranth, millet and quinoa. Gluten is like a glue that helps,

it's a protein but like a glue that helps keep helps the grain keep its

shape. And sometimes bakers will add gluten to a recipe to enhance the shape

and texture of a bread. So first let me tell you what celiac disease is about

and then I'll tell you what non-celiac gluten sensitivity is. Celiac disease is

a form of gluten intolerance where people who are affected have an

autoimmune reaction to the gluten protein. So this means that you form

antibodies to the gluten protein and in general antibodies are your body's army

to fight off bacteria and virus. So antibodies are good except if they're

attacking your body and that's what we call autoimmunity.

So with celiac disease antibodies form against the gluten and these antibodies

attack similar proteins in the small intestines. And when this happens, you

have trouble absorbing the nutrients from your food. So celiac disease is, it's

not that common it's about happens about one in a hundred and forty people

in the US have full-blown celiac disease. And if you have it, it's the kind of

thing that it's disruptive enough to your life that you'd know it

starting in childhood. But then there's this whole group of people who don't

have full-blown celiac disease but they do have a gluten sensitivity whereby

they could have symptoms that may or may not affect their intestines but and

they'll they may have abdominal pain, joint pain, fatigue, headaches and even

skin rashes, And in addition to all of that they can also get symptoms that

look like depression and thinking problems that people will describe as a

brain fog. So how can you tell the difference between a regular depression

and a depression that will come from gluten sensitivity? It's not always that

straightforward, but one clue may be that along with your depression symptoms that

you've got other physical symptoms such as joint pain and headaches and you find

yourself having multiple doctors addressing all these different problems.

Unfortunately we don't have a straight forward way to diagnose non-celiac

gluten sensitivity. Some - there is some gluten sensitivity testing, but you can

get false negatives with these and then more sophisticated testing is expensive.

But if you suspect that you have gluten sensitivity because you have some of the

problems that I have mentioned and the standard treatments for these problems

don't seem to take care of all of the different problems, you can try a gluten

elimination diet where you remove gluten from your diet and see how you feel. Now

you would have to be gluten free for four to six weeks and then what is

normally done is then you reintroduce gluten back into your diet to see if

your body how your body reacts. So here's a tricky part: going gluten free is not

that easy and it's not something you want to do just because. Gluten free is

trendy now so there's lots of options to get gluten free foods but many of these

are processed with hydrogenated oils and high fructose corn syrup and so they're

pretty unhealthy and low in nutrients. The real way to go gluten-free is to

avoid the the foods that are made with these grains and because grain-based

foods are so abundant, you've really got to do some work to figure out how to

change your die. So you can try eating other grain free foods such as quinoa,

oats and rice. Another reason you don't want to whimsically go gluten free is

that the whole grains contain B vitamins, folic acid, fiber and other nutrients and

some diets like the Mediterranean diet have shown to lower the risk of heart

disease, diabetes and cancer. And this diet includes whole grains. So if you're

gonna do this, you need to weigh the risks the benefits, the pros, the cons.

Also you need to be all in on the gluten-free thing which means paying

close attention to hidden sources of gluten like in soups that use wheat

starch or barley containing foods. I have seen it make a big difference for some

people if you're gonna do it though, you do need to give the trial of good four

to six weeks. In the studies talking about non-celiac gluten sensitivity, that

was a timeframe that they used for the gluten free elimination diet. And it's

not a good idea to fill up on those gluten free prepackaged snacks. They may

be gluten free, but they're full of other stuff. I hope this was helpful for you.

Thanks for watching

For more infomation >> Gluten Sensitivity Symptoms Can Look Like Depression and ADHD - Duration: 5:57.

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'Discrimination? I think so': Serena Williams rages at tennis authorities over her random drug test… - Duration: 5:23.

'Discrimination? I think so': Serena Williams rages at tennis authorities over her random drug test…saying it's been proven she gets tested MORE than other players

Serena Williams has accused tennis doping authorities of 'discrimination' after she faced a random drugs test.

The 36-year-old, who has enjoyed a remarkable tennis 'momback' since the birth of Alexis Olympia, 10 months ago, raged on social media that it had been proven that she is tested more than other players by US Anti Doping.

Serena, who reached the final of Wimbledon two weeks ago, said the only consolation from the regular testing was that she was 'helping to keep the sport clean.

The star, who is married to multi-millionaire tech mogul Alexis Ohanian, wrote: '.

and it's that time of the day to get "randomly" drug tested and only test Serena.

'Out of all the players it's been proven I'm the one getting tested the most.

Discrimination? I think so.

At least I'll be keeping the sport clean #StayPositive'.

Around the same time as the tweet, the mother-of-one had been posting about the bliss of putting her baby girl to sleep, saying: 'I can't seem to put her in bed I'm loving holding her in my arms.

I want to milk every second!'.

Earlier this month, Williams told reporters at Wimbledon she does not care how often she is drug tested as long as other players are treated in the same way.

The seven-time champion reiterated her claim that she undergoes more checks for doping than anyone else on the circuit.

The 36-year-old American went on the front foot when asked about a recent story that an official from US Anti Doping left her house empty-handed after a visit on June 14.

She explained that he arrived 12 hours ahead of her allotted daily 'whereabouts' hour and that it was among a welter of out-of-competition tests being demanded of her.

Williams said: 'How is it I'm getting tested five times in June? It's only June, I've been tested five times.

I'm OK with that, as long as everyone is being treated equally.

That's all I care about.

I despise having people in our sport that aren't being honest.

'I'm totally OK with testing and I encourage it.

What I want to know is that everyone is getting tested, that we are really working to keep this sport clean.

'I feel like it's equality, that's all I've been preaching, it's all about equality.

If that's testing everyone five times, let's do it.

Let's be a part of it.

'I never knew that I was tested so much more than everyone else.

I didn't realise it was such a discrepancy, at least with the American players, both male and female.

'For me it's a little frustrating.

How can I have a missed test when it's nowhere near the time I should be there? It's really disappointing, shocking.'.

Williams is actually in good company when it comes to being heavily tested.

Roger Federer has revealed that he has undergone seven examinations of his blood and urine in the past month.

Players coming back from breaks tend to be more aggressively targeted.

MailOnline has contacted the World Anti-Doping Agency for comment.

For more infomation >> 'Discrimination? I think so': Serena Williams rages at tennis authorities over her random drug test… - Duration: 5:23.

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Veere Di Wedding - Tareefan Reaction [Koreans Hoon & Cormie] / Hoontamin - Duration: 6:07.

Today we'll watch an Indian music video

Various music videos are being recommended

So when you guys make recommendations

Rather than leaving many comments

If someone has recommended that song

If you click 'like' on that comment

The comment that receives many 'likes' will move up

So it would be easier for us to see

And we'll watch them first

The video we'll watch today

It's a music video called Tareefan

It's a song played in the movie 'Veere Di Wedding'

Badshah also participated

And there are various other singers and actors

Indian music videos are a bit complex

Sometimes it's a bit difficult for us to understand

But it might be correct

This movie is a girlfriend comedy movie

It's written 'Girl friend comedy film' here

Maybe it's about when the 4 girlfriends attended the wedding

Four girls that are friends?

They get in trouble, joke, happenings occur, stuff like that?

I think so

Shall we go watch it?

Seems fun

I like action and comedy

That's fun

The eyes are pretty

A handsome guy appears

The voice...

The rapper's voice is so good

It's Badshah that we had seen before

Listening to this song makes me want to keep moving

Everyone looks cool

This girl is really pretty

Why are they fighting

It might not be part of the movie right?

It might not be part of the movie

But the singer singing apart, and the actors appearing

I think so

Part of the movie might have been included

But it seems to be a separate music video

The song is a bit unique

When I listen to songs from Indian movies

I can't handle my body

There are many songs that make you move

You seem to like Indian and Vietnamese songs

It was good to see Badshah again

His rap is so cool

The voice killed it

The four women, they're all pretty

But one of them was especially attractive

The one you said was pretty

Now I'm curious about the movie as I watched this

I'm not sure if it contains content about the movie, but I want to watch it

The movie has been recently released

Maybe it's hard to watch it in Korea

Although there are many movies around the world

I want to watch it if I have the chance

Me too

Our trip to the recommended videos continues

Channel Hoontamin, please love and subscribe us

For more infomation >> Veere Di Wedding - Tareefan Reaction [Koreans Hoon & Cormie] / Hoontamin - Duration: 6:07.

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Ek Galti Song Video - Race 3 | Salman Khan & Jacqueline | Shivai Vyas | Bollywood Song 2018 - Duration: 2:52.

For more infomation >> Ek Galti Song Video - Race 3 | Salman Khan & Jacqueline | Shivai Vyas | Bollywood Song 2018 - Duration: 2:52.

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Human Trafficking: It's happening in West Virginia - Duration: 4:27.

For more infomation >> Human Trafficking: It's happening in West Virginia - Duration: 4:27.

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Principals and school budgets - Duration: 5:17.

DELOZIER: In a way the buck stops here, but it never does,

no matter what system you're in.

Reach out to other principals.

Get support from your fellow principals.

Collaborate with everybody you need to know.

If you've got to find somebody at the district level,

you find somebody at the district level.

Again, there's only three schools that are not parochial schools

except for the independent Sacred Heart, Nativity, and those.

Find a business manager that you love and trust

that will guide you through all of the things that you need to know.

Be above board.

Don't cut corners with your money.

Be ethical, no matter what you do.

But seek wise people.

There's always somebody that does know an answer to your question,

and you're never, ever, ever alone.

MARSHALL: I was going to say I remember my first year as principal...

I felt that the district does a really good job with professional development.

So as a first-year principal in JCPS, you're required to go to budget training.

So even as an assistant principal I worked with a principal on budget.

Even as a counselor puts it down as the administrative team

and kind of talk about different things that you can do with the budget.

And I think that professional development was wonderful.

But honestly I can say--this is year six-- just because things seem to change every year

I still go to those trainings just because, just for clarity,

because this year we're going to have the new arts and music program.

Just to clarify--what does that mean?

How much time each student is expected to have?

How much is that going to cost?

How much is this in the budget?

Because I feel like you have to have a good understanding of it because

at the same time, when you get your budget you have to explain it to your staff.

They're going to have questions.

So you need to be able to understand it so that you can answer them.

Then it's still OK to say, 'You know what, that's a great question.

I'm not quite for sure on that, and I'm going to go back and check.'

You might be able to do that.

And then sometimes you might not be able to do that.

And then the elementary principals have something called SBAT [School-Based Administrative Team],

which is like a small group of a principal PLC per se,

and it's your colleagues.

It can be like anything from eight to twelve.

And we sit down sometimes, like once a month, and we have meetings and talk about whatever's

on the agenda at that time.

It could be hiring, it could be budget, new programs.

And we talk about our budget because, you know,

you'll be talking to a colleague across the table

And she's like, 'I'm doing this, this and this,'

and I'm like, 'How do you have money for that?'

[Laughter] 'Where did that come from?'

And of course, a non-Title I school and a Title I school look very different,

but there are so many principals that are very creative with the budget

in regards to how they do things.

And as a principal, that whole prioritize of what's the most important for your school,

that helps you determine how you want to spend your money.

And then the whole ethical piece...

You know there are certain things as a principal that you can delegate

because it gets crazy, because there are so many things going on,

and there's so many things that need your time.

Budget, for me, does not get delegated, because I need to know what's going on

at all times.

I need to know where the money is and I'm the person who's

signing off on those checks and running those reports.

It's been a learning curve for me.

Last year I got a new bookkeeper, so I realized that I'm learning things too,

because as I'm training her on the system that we have and

how often I want you to print reports for me.

I run a report every time we have a SBDM meeting because I go over the budget with SBDM to

let them know how much we have in there.

And then your SBDM bylaws in Jefferson County tell you how much you have to spend, that

you can spend with SBDM approval or without SBDM approval.

So if I was to make a big purchase-- like talking about that $40,000 for the computers--

that had to go through SBDM.

I just can't write a check for $40,000 without.

We already had the buy-in, of course, from all the teachers and everything,

but you still go through those protocols, making sure that we're spending the money wisely

and everyone knows what we're spending the money on.

You know, spending $500 on some paper--no, we don't need to go through SBDM.

But for large purchases, you want to make sure that you do all

your checks and balances and make sure you're running, you know,

regular reports, because too as a principal, you want to do

what's best for your teachers.

So when your teachers come and say,

'Hey, you know Tiffany, my file cabinet broke and I need a new one,'

as a principal you want to be able to get them those things.

Or 'Hey, I need more glue sticks in kindergarten because

they all dried up from the warehouse.

I don't know what happened, it was a bad batch'--or whatever the case may be,

but then you have to have conversations with your bookkeeper too.

When I start getting to a certain amount, I can't keep telling everybody yes.

Then we sort of have to kind of prioritize what do we feel like we need,

and then having that cushion left at the end of the year.

Because as I said, something's going to break.

It's kind of like your house.

You know, I'm walking around sometimes I'm like,

'When did this bulletin board start hanging off the wall?'

[Laughter] And I'm like, 'What happened?'

So that's a building modification or something to get fixed.

Or you're just walking around the building and 'Hey, this needs to be repainted.'

There's just things that when you're looking at the upkeep,

there's big things that you can plan for in your budget.

But you always want to leave some money in there too

so that when things come up-- you know, emergency things that you have to

have and you have to do to run your school effectively,

you have money in your budget to do that.

So kind of just like at home, you don't want to go spend your checkbook

all the way down until you're thinking, 'Whew!'

There's an emergency arise and you don't have enough money to cover that.

For more infomation >> Principals and school budgets - Duration: 5:17.

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První česká Barbie podstoupila hned 3 zákroky najednou: Chystá extrémní proměnu, - Duration: 4:05.

For more infomation >> První česká Barbie podstoupila hned 3 zákroky najednou: Chystá extrémní proměnu, - Duration: 4:05.

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Laurence Boccolini règle ses comptes avec Sephora - Duration: 0:57.

For more infomation >> Laurence Boccolini règle ses comptes avec Sephora - Duration: 0:57.

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ON NE VOIT PAS LE TEMPS PASSER de JEANFERRAT - Duration: 3:12.

For more infomation >> ON NE VOIT PAS LE TEMPS PASSER de JEANFERRAT - Duration: 3:12.

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Workshop Crane powered by DRILL - Duration: 14:16.

For more infomation >> Workshop Crane powered by DRILL - Duration: 14:16.

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Infiniti Q50 2.2d Business Premium - Duration: 1:12.

For more infomation >> Infiniti Q50 2.2d Business Premium - Duration: 1:12.

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Volvo V70 2.4 EDITION SPORT SUPER MOOIE AUTO. D.RIEM VERV. - Duration: 1:13.

For more infomation >> Volvo V70 2.4 EDITION SPORT SUPER MOOIE AUTO. D.RIEM VERV. - Duration: 1:13.

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Taches d'humidité sur les murs et les plafonds ? Découvrez la solution ! - Duration: 8:14.

For more infomation >> Taches d'humidité sur les murs et les plafonds ? Découvrez la solution ! - Duration: 8:14.

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Opel Insignia 2.0D 140pk Navi Xenon Led TrHaak Ecc Pdc2 Tel. Lmv Multi Media Usb Regen+lichtsensor 2 - Duration: 1:09.

For more infomation >> Opel Insignia 2.0D 140pk Navi Xenon Led TrHaak Ecc Pdc2 Tel. Lmv Multi Media Usb Regen+lichtsensor 2 - Duration: 1:09.

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BMW X3 2.0 D X-Drive Executive NAV/17'' / - Duration: 1:13.

For more infomation >> BMW X3 2.0 D X-Drive Executive NAV/17'' / - Duration: 1:13.

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How to Play Call To Adventure in 5 Minutes - The Rules Girl - Duration: 5:09.

I'm the Rules Girl and this is Call to Adventure, a tableau-building game for 2-4 players.

In Call to Adventure, players compete to create fantastic heroes, starting with their humble

origins and leading to their epic destiny.

The goal of the game is to win, and you win by having the highest destiny score at the

end of the game.

Each player starts the game by choosing their hero's origin, motivation, and destiny.

Players will play through three acts, represented by cards telling the story of their character.

Players will gain traits, which grant the player ability runes and other special rewards.

Players must also face challenges, daring deeds which require players to cast their

acquired runes to either succeed, gaining triumph and other rewards, or fail and gain

experience and tragedy.

At the end of the third act, players will tally their destiny by adding up their triumph,

tragedy, and experience, to determine who had the most memorable character.

On your turn, you may either gain a trait or face a challenge.

To gain a trait, simply take a trait for which you meet the requirements, listed on this

part of the card.

Then place it under the corresponding storyline card.

These runes, icons, and rewards become a part of who your character is, and will be referenced

throughout the rest of the game.

To face a challenge, first assess the difficulty, indicated here.

This is the total number you'll need to cast with runes to complete it successfully.

Next, choose either the top or bottom path for the challenge.

If a path has this icon, increase the difficulty by one..

Next, gather all runes as indicated by your storyline cards.

Players will always cast the three core runes, but will also add one ability rune for each

matching rune they've acquired from other cards.

If you gain a third icon, you may cast the upgraded rune.

If you'd like, you can add one darkness rune by spending one experience token each.

It's now time to cast your collected runes.

Throw them onto the table and tally the result.

Core runes are worth 1 or zero, while ability runes are worth 1 or 2.

Some runes have special icons which allow you to draw a card or gain experience.

If you equal or exceed the difficulty, you complete the challenge.

Take the card and place it in the corresponding location, revealing the path you choose.

If you failed the challenge, discard it, and take one experience token.

If you succeed, replace the card with a new one from the deck.

Before or after you've gained a trait or challenge, you can take special actions.

Hero cards can be played to help you, or antihero cards can be played to hurt your opponents.

You may spend an experience token to discard and replace a card on the table, or you can

spend experience tokens to add Dark runes to your challenge attempt.

But beware!

Casting dark runes and enduring tragic events gives you corruption.

If you become too corrupt, you cannot play any Hero cards.

After you've finished taking actions, end your turn, with play proceeding to the next

player clockwise.

When a player's story contains three cards from one act, reveal the next one.

Players may move onto the new act but can never return to a previous act.

The game continues until the end of a player's third act.

Each other player takes one final turn, and then it's time to score.

To score, add all destiny points from your cards, adding triumph and tragedy together.

Next add all points from story icons, gaining extra points for matching symbols, according

to this chart.

Each unspent experience token is worth 1 point, each Hero card in hand is worth one triumph,

and each Antihero card in hand is worth one tragedy.

Note that you may only count points from Hero and Antihero cards if your place on the Darkness

track allows it.

Add triumph and tragedy from the darkness track, and gain points from your destiny card.

The player with the most destiny points wins the game!

Ready to Play?

Shuffle each individual character card deck, story card deck, and both Twist of Fate decks.

Deal 2 origin, motivation, and destiny character cards to each player.

Each player chooses one to keep from each set.

Deal each player one face down Hero card and three experience tokens.

Each player reveals their origin and motivation cards, keeping their destiny card secret.

Place your character marker on this space on the corruption tracker.

Set up the story decks face down like so, with four cards in each row.

Shuffle and place each Hero deck like so.

Place the core, ability, and dark runes nearby.

Flip all Act 1 cards face-up.

The player who most recently read a novel goes first!

If you liked this video, you might also like Unearth or Boss Monster, two more games from

Brotherwise Games.

If you enjoyed this video, consider liking it or subscribing to the Dice Tower for rules

explanations, reviews, and more!

For more infomation >> How to Play Call To Adventure in 5 Minutes - The Rules Girl - Duration: 5:09.

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Be Healthy | Good Habits for Kids - Duration: 14:14.

Funtastic

Carrots

Orange, orange carrots

You know I love those carrots

Why don't you give me some

Broccoli

Green, green broccoli

You know I love that broccoli

Why don't you give me some

Yum

Yum

Yum

Yum

Yum

Tomatoes

They are fruit

Red, red tomatoes

They really are fruit

You know I love those tomatoes

Why don't you give me some

Veggies

Awesome veggies

You know, you know I love those veggies

Why don't you give me some

Yum

Yum

Yum

Yum

For more infomation >> Be Healthy | Good Habits for Kids - Duration: 14:14.

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MOMO HORROR GAME CHALLENGE - MONSTER SCHOOL - MINECRAFT ANIMATION - Duration: 11:20.

MOMO HORROR GAME CHALLENGE - MONSTER SCHOOL - MINECRAFT ANIMATION

ENJOY!

For more infomation >> MOMO HORROR GAME CHALLENGE - MONSTER SCHOOL - MINECRAFT ANIMATION - Duration: 11:20.

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Are Apples the Best Food for a Better Sex Life in Women? - Duration: 7:26.

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KUPA HAJSU! || World Super Bike - Duration: 10:01.

Hello everyone, My name is Ola Fijał and you are on TurboSztos Channel

We are now in Brno for the World SuperBike

We make a movie for you because I want you to stay on this channel for a longer time

These two bracelets allow me to get everywhere because they are for Vip

and with this identifier I can enter the paddock

Now we are going to the Motul zone where you can lie down, eat and drink

Here is a nice machine where we can check the entire schedule,

information about the motul team and other cool things.

I also drew two cool prizes from this machine

Monika, who do you like the most?

I won the entrance to the track in the motul lottery

I can get closer to the riders and see how they are preparing to take off.

I am very happy because people won gadgets and I will go on the track!

Have any of you ever been on the track during the competition?

no?

I'll be there!

Monika: Ola, last word before you leave me

Take my bag.

We are at the stadium and we are watching the competition here.

There are a lot of people here.

We can sit on the grass.Everyone has umbrellas to protect themselves from the sun.

Interesting facts!

We are on this episode where I had a Drift competition last year.

I guess it was impossible to get closer.

We are at the last bend on the track. This is the last corner before the straight line

My new friend from scigacz.pl says that this is the best overtaking curve.

Ola:they make small movements with the wheel Ścigacz: very small, but they also do

Ola: by body? ścigacz: No. They controls by legs.

and you control the motorcycle with your hands

so-called counter-angle

it means: if you want to put the motorcycle to the right, you have to turn left to the steering wheel

Ola: ok, i know

You know it best, but you do it for a different purpose.

This is one of the most important events organized by FIM right next to MotoGP, SGP and EWC

The world championships in this class are held on four-stroke motorcycles.

They are produced only in series.

Obecni producenci rywalizujący w WSB to: Ducati, BMW, MV Augusta, Aprilla, Honda, Kawasaki, Yamaha and Suzuki

and absent: Benelli i KTM.

In the years 2015-2017, the title was taken over by Jonathan Rea.

in 2016, Jonathan won as many as 16 races!

and this way he broke the record established six years earlier

It is an amazing sport, but as you know in motorsport, everything is taken care of.

and there is a more or less serious accident on each round.

Because there are accidents here, the track is equipped with a fire service, an ambulance and a helicopter

The helicopter can quickly deliver you to the nearest hospital

Look how much money is put in here. Green reminds me of the dollar

but seriously

This is the Kawasaki team truck

and Jonathan is probably sitting there now

master

We're just in the driver's campsite

He comes here between starts.

He has all the suits here and such a zone for himself

This is the service zone. There is SuperSport and here is SuperBike

There are all parts for exchange here. That's how it looks from the back,

And this is a machine that heats the tires. That they would have the right temperature at the start.

We are in the motul zone.We can see how a motorcycle from the SuperBike class is being prepared

There are a lot of people here and every person is responsible for something.

at the same time, there can be 10 mechanics on one motorcycle

and here the whole race strategy is created.

On the other side we have SuperSport class.

And the crew has the same number of people, but it is divided into two drivers.

And so the driver is preparing for the start.

We are just on Pit Walk.We can meet the drivers, take autographs and posters! It's very nice.

there are also good girls here

We stand next to the boxes. Here, the driver has the only contact with the crew.

The screens show information about the race.

Sometimes they put in something motivating slogans for the driver. Or to calm him down.

This is the only form of contact during the start.

Yesterday I took a picture and added #

#WSBMotul

and the photo was printed out of this machine

It's amazing. I did nothing.You add # the system finds and prints it!

WOW

Well, it looks like a tire change station.

Another thing I won in the lottery is being on the podium.

Before the whole crowd.

We will have a champagne shower and we will be happy.

And this is ME again

It's all for today. If you liked it, leave your paws up

Write in the comment if you are fans of superbike

Don't forget to subscribe to the channel.

if you do not subscribe then you will not be up to date

See you in the next movie!

For more infomation >> KUPA HAJSU! || World Super Bike - Duration: 10:01.

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CAT Drawing and Coloring Book with Glitters for Kids | Learn Colors with Cute Kitty - Duration: 7:11.

ORANGE

PINK

RED

YELLOW

BLUE

BROWN

PURPLE

YELLOW

RED

PINK

BLUE

BLUE

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Ek Galti Song Video - Race 3 | Salman Khan & Jacqueline | Shivai Vyas | Bollywood Song 2018 - Duration: 2:52.

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FAU Faculty Vignette – Ken Dawson-Scully, Ph.D. - Duration: 0:36.

- My name is Ken Dawson-Scully.

I'm an Associate Professor

in the Department of Biological Sciences

and my research has to do with trying to understand

how animals, such as insects, can deal with

environmental stress to protect their brain

from things like high temperature or low oxygen.

So, the Brain Institute actually brings an excellent focus

to the topic of neuroscience,

but then also brings under an umbrella

all the tools that we could potentially use as scientists.

(upbeat music)

For more infomation >> FAU Faculty Vignette – Ken Dawson-Scully, Ph.D. - Duration: 0:36.

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海贼王913话:路飞四档完爆霍金斯!德雷克被索隆一刀秒杀 - Duration: 5:03.

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3 excellents rituels de beauté au vinaigre de cidre de pomme - Duration: 7:11.

For more infomation >> 3 excellents rituels de beauté au vinaigre de cidre de pomme - Duration: 7:11.

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101 điều cần biết về đột quỵ - Duration: 12:19.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

101 things to know about stroke

Stroke is a fairly common form of the disease for middle-aged people, but many things are less well known.

The US News, an update on what happened before, during and after stroke, to help people with general vision, to prevent and treat.

Stroke is the most common nervous system disease, also known as cerebrovascular accident.

The disease occurs when blood supply to a part of the brain suddenly stops, causing brain cells to lose blood rapidly, resulting in damage, disability or death.

There are two types of cerebral palsy:cerebral infarction, (blockage / embolism), or cerebral hemorrhage, (rupture of the vessels).

If the right brain is damaged, the left side of the body is affected.

1. Symptoms of stroke.

The initial symptoms of stroke, can occur suddenly with signs such as:

Hard to say.

Hard to understand or embarrassed, especially with simple tasks.

Muscle difficulties, especially on one side of the body.

Paralysis, especially on one side of the body.

Serious headache.

Vision impairment, (at one or both eyes).

Difficulty swallowing.

Distorted one side.

The stroke of the brain.

2. Signs of a stroke.

A test called F.A.S.T. was born in 1998, to help identify the stroke quickly.

The acronym for this phrase, is to indicate the specific signs of the body:

- F means face, whereby one side of the face is distorted, which is a sign of a stroke.

- A (arms) means the arm, if one or both hands can not work, or not lifted.

- S means speech:speech or difficult to pronounce simple sentences.

- T means time:If the three FAS signs appear, the emergency should be done immediately, this shows that time is extremely important.

Stroke and brain.

In the F.A.S.T test, the T-word also means that the longer your brain is stroked (usually by a blood clot), the greater the damage to the brain.

For many people, the time to diagnose and treat a clot is usually within 3 hours, (sometimes a little longer).

In some patients who are eligible, the use of anticoagulants, will clotting and restore blood flow.

Not all patients are eligible for treatment.

There are also some risks, such as bleeding associated with treatment, so stroke is often the leading cause, causing long-term disability in humans.

4. Diagnosis of stroke types.

There are two main types of stroke, ischemia and hemorrhage. Treatment is also different, usually diagnosed by CT scans (or MRI).

CT scan or MRI, can know exactly the type of stroke sufferers.

Ischemic Stroke (Ischemic Stroke):

CT scans, which show ischemic stroke, account for 80-90% of cases.

This is a type of stroke caused by blood clots, which reduces or stops the flow of blood to the brain.

It can appear elsewhere in the body, and travel to blood vessels in the brain, or blood clots originating in the brain.

Ischemic stroke is divided into two subtypes:thromboembolic stroke and stroke.

Thromboembolism:Nearly half of these types of strokes occur, usually when blood clots form in the brain, because of a diseased or diseased cerebral artery.

Stroke due to blood clots:A blood clot can also cause a stroke, or a stroke due to an obstruction.

In this case, the obstructive object is a blood clot, formed in an artery outside the brain.

Usually begins in the heart then enters the brain, trapped in an artery of the brain, causing a stroke almost instantaneously.

Hemorrhagic Stroke (Embolic Stroke):

Through MRI imaging, it is quite clear that a hemorrhagic stroke.

A blood vessel in the brain ruptures, blood flows to the brain, and by pressure it forces other blood vessels and brain cells, causing brain damage leading to death.

Bleeding is very difficult to prevent, so the risk of death is very high.

There are two types of hemorrhagic stroke:gangrene in the brain and stroke under the spider web.

Stroke in the brain, (Intracerebral), is a stroke caused by a blood vessel in the brain is broken, the culprit is due to high blood pressure.

Stroke under the spider web, is immediate bleeding around the brain in the head, called spider web space.

The main symptom of this stroke is a sudden and severe headache.

Many pathogens such as head injuries, blood thinning, bleeding disorders and bleeding from blood vessels, called arterial malformations.

Mini Stroke, (TIA):

Mini-stroke, (TIA), also known as transient stroke, or temporary ischemic attacks, is a stroke caused by a temporary blockage of blood vessels in the brain.

TIAs are often a warning sign, insiders may have a stroke and need preventive treatment.

Symptoms of TIA include confusion, weakness, fatigue, numbness, numbness, distortion and loss of vision.

Mini stroke treatments include medications, lifestyle changes, and possible surgery, to reduce the risk of other stroke can occur.

5. What causes stroke?

Common causes of stroke, stemming from blood vessels outside and inside the brain.

Atherosclerosis occurs when plaque, (cholesterol, calcium, fat and other substances),

Accumulate and narrow blood vessels, making clots easier to form in the artery wall.

Blood clots can be free, removed from the small blood vessels inside the brain, and accumulated to clog up, breaking up and bleeding the brain.

6. Prevention of stroke.

The stroke causes stroke include high blood pressure, high cholesterol, diabetes and obesity.

Can reduce the risk of stroke by lifestyle changes.

For example, quitting smoking, exercising, and limiting alcohol intake, (two glasses a day for men, and one for women) may reduce the risk of stroke.

Strengthening training, lifestyle changes, not only prevention, but also help patients recover quickly after a stroke.

Diet:One of the best ways to reduce your risk of stroke is to follow a low fat, low-cholesterol diet to reduce your blood fats.

Foods rich in salt can increase blood pressure, reduce calories, to maintain a healthy weight.

Diets rich in fruits, vegetables and whole grains, along with more fish and less meat, (especially red meat), are best seen to reduce strokes.

Uncontrolled stroke risk factors:such as family history of stroke,

In sex, (men are more likely to have a stroke), and race, but women with stroke have a higher mortality rate than men.

Treatment of acute stroke:emergency or urgent stroke treatment depends on the type of stroke and the patient's health.

Ischemic stroke, treated with methods of reducing, or removing blood clots in the brain,

Meanwhile, hemorrhagic stroke, treated by trying to prevent blood flow in the brain, control high blood pressure and reduce the swelling of the brain.

Take aspirin:Aspirin is part of a class of drugs, called platelet aggregation medications.

Antiplatelet drugs such as aspirin, which prevent blood clots from sticking together, produce blood clots, so it's very useful in preventing some form of stroke.

The American Heart Association (AHA) recommends taking aspirin within two days of an ischemic stroke to reduce the severity of the disease.

For people suffering from mini stroke, your doctor may recommend aspirin therapy daily.

TPA:TPA (tissue plasminogen activator), which can be used to treat ischemic stroke.

It is injected through the arm, and helps dissolve blood clots, and improves blood flow through the blocked brain areas.

TPA can work, if it is used within three hours, after a stroke.

Stroke Recovery:Strokes can cause severe long-term damage if left untreated or treated promptly after a brain injury or death.

The extent of the injury depends on where the stroke occurs in the brain, (eg, cerebral cortex, where mobility problems take place, or the area of ​​the brain that controls speech).

Although some traumatic problems may be permanent, many people who practice radical rehabilitation will regain many of the functions that stroke can take.

Speech therapy:if the stroke damages, the ability to use language and talk, or swallow,

Recovery with a speech therapist can help a person regain a portion of speech, or most of the speech is lost due to a stroke.

These specialists use speech therapy, and other methods to help people with stroke reduce anxiety, fear, sadness and anger.

Physical therapy:This therapy is designed to improve the health of patients after stroke, to balance the body.

It helps to restore the ability to walk, and do other things such as climbing stairs, or standing up,

Or use food utensils, or dress yourself, other personal tasks.

Prescription drugs for stroke:drugs prescribed for high risk groups,

This group of drugs reduces risk, by inhibiting the formation of blood clots, (aspirin, warfarin and other platelets).

In addition, antihypertensive drugs, also work to lower blood pressure.

The second stroke prevention solution.

Surgery:There are several surgical methods for stroke prevention, especially for patients with carotid artery stenosis due to plaque.

Plaque may be involved in the formation of blood clots in the arteries, possibly even increasing blood clots, which travels to other areas of the brain.

Carotid artery surgery is a procedure that removes plaque from the arteries to reduce the risk of a second stroke in the future.

Using bubbles and stents:another option, the treatment of carotid artery stenosis due to plaque,

and other brain arteries, is using a bubble attached at the end of a narrow catheter.

Blow the ball to push the plaque to one side, and increase the width or opening of the circuit.

The artery opens, then is reinforced by a broadened stent, which, when expanded, becomes firm, allowing blood to flow more easily.

Pharmacist:HOME, According to Onhealth.

The content of this article is coming to an end, you have questions, please share your comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> 101 điều cần biết về đột quỵ - Duration: 12:19.

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Laurence Boccolini règle ses comptes avec Sephora - Duration: 0:57.

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「Nightcore」→ Whatever It Takes | MEGAMIX (Switching Vocals) - Duration: 3:10.

Nightcore - Whatever It Takes (The Megamix) - subtitles in video

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2015-2018 F150 Borla Stinger S-Type Dual System - Same Side Exit 5.0L Exhaust Sound Clip & Install - Duration: 11:04.

Hey, guys, Adam here with americantrucks.com.

Today, we're taking a quick look at, listening to, and installing the Borla Stinger S-Type

dual cat-back exhaust system with the same-side exit design, available for the '15 to '18

5-liter F-150.

Now, if you're the owner of that 5.0 F-150, you might be looking to ditch the factory

exhaust to really beef up the volume, without going too overwhelming, with a kit that's

got the highest-quality stainless steel material available on the market.

Now, Borla offers a few different versions of their cat-back: the Touring, the Stinger

S-Type, and of course, the infamous ATAK.

Now, the ATAK is going to be the all-out loud, five out of five on the loudness meter, the

one that's blowing people's eardrums out at wide-open throttle.

The Touring option is a little bit more mellow.

It's got a nice deep rumble to it, and it really doesn't go too loud on the volume meter.

Now, the Stinger S-Type, right there in the middle, it is pretty loud.

It's very aggressive.

It's got a deep throaty tone that, you know, it doesn't go too raspy like the ATAK would.

Now as you heard from our sound clips, I'm going to give this one four out of five on

our loudness meter, simply because, again, it does beef that volume up, but it doesn't

go too overwhelming.

Now, the Borla Stinger S-Type muffler is a straight-through design, so that contributes

to a lot of that volume.

It also retains a factory position resonator, but it is going to be less restrictive than

the stock one.

So, you are getting more volume, better airflow, and of course, that 304 stainless steel tubing

is going to help streamline the airflow, thanks to the mandrel bends with a 2.75 inlet and

a 2.25 outlet.

If you were interested in picking up the Stinger S-Type for your own F-150, you can do so for

just under 1,000 bucks.

It's a pretty typical price tag for something around this range here.

It's not at the bottom of the barrel, but of course, it's not something as loud or extreme

as the Corsa Xtreme or the Borla ATAK.

It's a good option for the guys out there who want to pay for something that is that

high-quality 304 and wants that really aggressive street muscle volume.

Now, as far as the install, one out of three wrenches on our difficulty meter here.

Expect to get it done in about two hours or so from start to finish.

Having a helping hand on deck does go a long way, dropping that factory exhaust in one

piece, but you can tackle it yourself in the driveway at home.

I'd say, have a jack and a few jack stands on deck to help with the support, and have

an assortment of very basic hand tools, like a ratchet and socket set.

I'm using a cordless impact because it makes my life easier.

If you've got air tools, it's even better.

So, without further ado, I want to show you guys how it gets done.

So, the first step of our uninstall is to take our 15-millimeter deep socket.

I'm using a cordless impact, but a simple ratchet will, of course, do the trick.

If you're working with air tools, even better.

We're going to go up here and loosen up this clamp right behind our factory muffler.

Once that's loosened, we'll rotate our exhaust pipe so that it'll slide out of that retainer

pin.

Once we take care of that, we'll take our hanger removal tool, pop all of our hangers

out of place, and drop the whole thing in one piece.

Now, because that pipe gets locked into a retainer pin, in order to rotate this to unlock

it, what we're going to do is crack our bolts loose at the back end of our catalytic converter.

So, I've got my 13-millimeter swivel socket.

I'm not going to fully remove the bolts, just crack them loose enough so that we can rotate

the whole assembly.

We got our hanger removal tool.

I'm going to pop all three of these hangers out of place.

Now, if you do not have this tool, it's a good thing to pick up at your local auto parts

store.

You can rent them, you can just buy them.

They're not super-expensive.

It just makes your life a whole lot easier.

I'm out over here, I think.

Can you pull?

There you go.

The last step of the uninstall here, I'm going to grab my 13-millimeter socket.

It's a swivel socket to make my life a little easier.

We're going to remove the two bolts on the flange here, right behind our catalytic converter.

Once those bolts are free, we'll be able to slide this out in one piece and get to work

on our install.

So, we got our factory exhaust off of our '15 F-150 with the 5-liter on the ground next

to the Borla Stinger S-Type cat-back.

Now, there's clearly similarities and differences between the two, but the biggest difference

is going to be the fact that the Borla Stinger has a dual exhaust outlet going into the rear

end.

Now, that rear exit is going to stay the same as far as the styling.

It's going to have that same side exit, dumping behind the rear passenger side tire.

The difference there is it's going to have that dual, or twin tip.

Now, it's not a phony dual exhaust.

It's got the two exhaust pipes coming out of the muffler there, as you can see.

Starting at the front of the truck, you are going to retain a resonator, although the

Borla Stinger S-Type is going to be a less restrictive resonator, allowing for a little

bit more power, volume, and tone.

Coming out of that, you're going to get the exhaust with a 2.75-inch inlet leading up

to the Borla Stinger S-Type muffler.

That muffler is going to be significantly smaller than your factory one, but it will

produce a big aggressive sound, bigger than the factory exhaust at least, giving you a

nice aggressive tone, a lot more volume, without going too overwhelming like the Borla ATAK

would be.

Now, that Borla Stinger S-Type, in my personal opinion, is one of the best sounds for the

5-liter V8 motor in your F-150, simply because it is super-aggressive.

It's got that sporty feel.

At idle, there's a deep rumble, as you heard from our sound clips, but once you hit that

wide-open throttle, it's got some really nice sound to it.

Coming out of that, you'll get the dual outlet pipes with the 2.25-inch diameter, leading

up to the twin 4-inch slash-cut polished stainless steel tips.

It's a really stylish exit appearance with the Borla tips, with the Borla name embedded

in the materials.

Whole thing, top to bottom, is a 300-series stainless steel, one of the highest-quality

materials on the market, making this a good option for the guys out there on the East

Coast in wintry weather areas, seeing a lot of road salt.

This is going to hold up a lot better than 409 stainless or aluminized steel like some

of the other options on the market.

Now, I want to show you guys how this gets installed, so let's get to it.

Kicking off the install here, we're going to start with our Borla Stinger S-Type resonator.

That's going to install right behind our factory catalytic converter.

Now, the flange here has nuts welded to the inside here, so we're going to reuse our factory

bolts to tighten them down.

We're going to take this individual pipe with the hanger welded to it.

I'm going to slide that into the isolator on our frame.

Make sure we're taking one of our larger clamps because we're still working with the 2.75-inch

tubing, slide that over the end, and connect everything together.

All right.

Now we can take our 15-millimeter deep socket and just tighten this down.

Now, we're not going to over-tighten it just yet.

We're just going to get this nice and snug so we can leave room for adjustment if needed

later.

Next up is our S-Type muffler with the over-axle pipe.

We're going to slide this over the axle, insert the hanger into the isolator, and then connect

the muffler inlet pipe to the rest of the exhaust.

All right.

And again, with the 15-millimeter deep socket, we're going to tighten this clamp down, not

too far, still leaving room for adjustment, but just enough that it's snug.

Next up here, and honestly, the last step of the process, is our dual-exit style tip

going out behind our rear passenger-side tire.

We're going to slide that hanger in first, like we have been, but making sure we have

our clamps on each end of the dual exhaust.

So, hanger in first, clamps go in second, we'll tighten that down, and then we'll make

adjustments if necessary.

So, we found that our tailpipes are giving us a little bit of trouble lining up with

the hanger isolator on our frame and inserting into the outlet pipes behind our mufflers.

So, what we're going to do is we're actually going to remove this isolator from the frame,

just two 10-millimeter bolts, once we remove that we'll hang it onto our new tailpipes,

then we'll reinstall up into the frame already installed on the hanger.

Put a little WD-40 into the isolator.

That'll slide right on a little easier.

Last two steps here, we're going to tighten down these two clamps on the dual exhaust,

then we're going to go back from head to toe on the system and tighten down all bolts and

clamps so we have no exhaust leaks.

That's going to wrap up my review and install of the Borla Stinger S-Type dual cat-back

exhaust with the same-side exit for the '15 to '18 5-liter F-150.

Again, if you want that same-side exit design with a dual polished stainless steel 4-inch

tip, this is a really good option to keep you under the $1,000 mark.

If you want to pick yours up, you can do so right here at americantrucks.com.

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