Drink One Glass Daily
Your Belly Fat
Will Disappear in 10 Days Drink One
Glass Daily Your Belly Fat Will Disappear in 10 Days
Drink One Glass Daily Your Belly Fat Will Disappear
in 10 Days
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5 talking points from Brighton 1-5 Liverpool - the Brazilians back in form - Duration: 9:35.5 talking points from Brighton 1-5 Liverpool - An unconventional back three and the Brazilians back in form
Liverpool ran riot on the south coast on Saturday, seeing off Brighton with a thumping 5-1 win to move back into the Premier League's top four.
Jurgen Klopp opted to continue his rotation policy in a busy period of the season and once more his choices, though bold or even startling, paid dividends.
The Reds dominated long stretches of possession in the first half, with Brighton extremely defensive and passive in their positioning.
Despite that, it took a set piece for the first goal to arrive, Emre Can heading in a corner from the right flank.
Within a minute the lead was doubled in fine style; Mohamed Salah and Philippe Coutinho combining at pace to gift Roberto Firmino a tap-in at the far post, sending the Reds in 2-0 up at the break.
The action continued after the break as a superb Firmino second was followed up by Pascal Gross' penalty for Brighton, but thereafter the Reds missed several big chances to wrap up the points.
It meant a more nervous finale than it needed to be, but Coutinho settled matters with a brilliant free-kick, rifled under wall as they jumped in unison, before curling home a deflected fifth seconds later.
Here are the biggest talking points from the 5-1 win.
An unexpected trio.
Liverpool have altered formation once or twice of late, but it has usually been variations of 4-4-2 or 4-3-3 for Klopp; at Brighton however it was all change as the boss opted for a back three.
And not just any line of three: midfielders Emre Can and Gini Wijnaldum took their place either side of sole natural centre-back Dejan Lovren, with Joel Matip and Joe Gomez both out.
While Can has of course filled that role before, right of centre, there was plenty of interest in how the Dutchman coped, and early on there were a few worries.
He was somewhat higher with his positioning and loose with his passing, but as the Reds dominated he grew into the role more and seemed more confident about his work.
Liverpool didn't gift too many chances to attack, with the midfield four working hard to deny Brighton counter-attacking chances, and Wijnaldum would perhaps be thankful to his team-mates for that.
After the break Brighton attacked far more and it's fair to suggest they targeted Wijnaldum at times; while he wasn't a poor performer overall, it's clearly not a position which he will be occupying with any regularity.
Assuming the centre-back injury woes don't continue to grow, of course….
Coutinho back on song.
A welcome return to near top form for Coutinho saw him relentlessly create openings for the Reds in the first half, pinning Brighton back and letting his team-mates find dangerous areas to receive play in.
The Brazilian was constantly looking to make the killer pass into the box, but also pressed and challenged quickly to stop the home side escaping the confines of their own half.
A few dribbles saw him win free-kicks or open up spaces to take two or three defenders out of the game, and his assist for Firmino's first was perfectly executed with his first touch.
The late goals were thoroughly deserved for the No.
10 and he really made the Reds tick in attack on the day.
Firmino rediscovers scoring touch.
After just one goal in 10 Premier League appearances, it was tremendously important to see the Reds' regular centre-forward back on the scoresheet.
Firmino had one of his best games of the last few months, not just in finding the net but with his link play, his movement between defenders and defending from the front.
It's increasingly apparent that Firmino is able to play at his best when there is support and service around him, and the high line of three attackers ensured there was often one of Salah or Coutinho central and close to the No.
Props should be given to him for keeping pace with Salah on the run too, bursting forward off the ball to net both of his goals as the Egyptian surged toward the Brighton defence with the ball at his feet.
A fine all-round performance, only bettered by Coutinho's brilliance.
Wing-back opportunities.
It wasn't just the centre-backs who had an unfamiliar look: Trent Alexander-Arnoldand Andy Robertson filled the wing-back roles for Liverpool.
Both have impressed in 2017/18, but neither are first choice and both have needed to be patient of late, particularly the left-sided Scot.
Against Brighton they both fared well in possession, always looking to break forward and give the Reds an outlet, though the final ball from both was understandably rusty at times.
Defensively it was more apparent in the second half that the back five was in place with frequency, but neither were found wanting for effort or discipline in getting into position.
Alexander-Arnold proved the importance of that with a massive late challenge on Brighton sub Jose Izquierdo, in the box as he let loose on a shot, having tracked the winger all the way infield.
Klopp's rotation.
A manager lives and dies by his team selections, and Jurgen Klopp has gotten in spot on over the last seven days.
Starting the busiest period of the campaign so far, the Reds have come within five minutes of beating Chelsea, seen off Stoke and then thrashed Brighton, both on the road.
In that time, he has used 19 different starters and kept key players fresh by rotating, bringing them on as sub or taking them off early.
Sadio Mane, for example, a key player for the Reds last term, has been a starter once and a sub once in that time—and didn't see a minute against Brighton.
It's near unthinkable Liverpool would have managed such a set of results in his absence a year ago.
Similarly Mohamed Salah was subbed off once and came on once, Firmino didn't play against Chelsea and Coutinho was rested vs Stoke.
Meanwhile both full-backs have been changed, Alex Oxlade-Chamberlain and James Milner have played more prominent roles of late and even with injuries, the centre of defence has coped reasonably well.
A brave selection policy then from Klopp, but an utterly necessary one, and he's gotten his timings absolutely right so far.
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GFVip, Daniele Bossari racconta il suo passato Cominciai a bere, mi autodistruggevo - Duration: 3:45. For more infomation >> GFVip, Daniele Bossari racconta il suo passato Cominciai a bere, mi autodistruggevo - Duration: 3:45.-------------------------------------------
Romina Power augura buon compleanno a Ylenia, la figlia scomparsa a New Orleans | K.N.B.T - Duration: 4:09. For more infomation >> Romina Power augura buon compleanno a Ylenia, la figlia scomparsa a New Orleans | K.N.B.T - Duration: 4:09.-------------------------------------------
벤틀리, 'EXP 10 Speed 6 콘셉트' 공개..차세대 벤틀리 예고 - Duration: 7:22. For more infomation >> 벤틀리, 'EXP 10 Speed 6 콘셉트' 공개..차세대 벤틀리 예고 - Duration: 7:22.-------------------------------------------
박수진 A셀 특혜 논란 삼성서울병원이 직접 나서 사죄해라|조회수4.989.283 - Duration: 8:19. For more infomation >> 박수진 A셀 특혜 논란 삼성서울병원이 직접 나서 사죄해라|조회수4.989.283 - Duration: 8:19.-------------------------------------------
Honda Jazz 1.2i-VTEC Style mode Rijklaarprijs - Duration: 1:01. For more infomation >> Honda Jazz 1.2i-VTEC Style mode Rijklaarprijs - Duration: 1:01.-------------------------------------------
Seat Arosa 1.4i Stella - Duration: 1:00. For more infomation >> Seat Arosa 1.4i Stella - Duration: 1:00.-------------------------------------------
Opel Astra 1.4 BUSINESS EDITION Nav. - Duration: 1:01. For more infomation >> Opel Astra 1.4 BUSINESS EDITION Nav. - Duration: 1:01.-------------------------------------------
Grande Fratello Vip, clamoroso aereo per Luca Onestini: 'Ti amo e ti aspetto' | M.C.G.S - Duration: 3:39. For more infomation >> Grande Fratello Vip, clamoroso aereo per Luca Onestini: 'Ti amo e ti aspetto' | M.C.G.S - Duration: 3:39.-------------------------------------------
Opel Corsa 1.4 16V COSMO - Duration: 1:00. For more infomation >> Opel Corsa 1.4 16V COSMO - Duration: 1:00.-------------------------------------------
Grande Fratello Vip: Cecilia rivela cos'è successo al confronto con il suo ex | M.C.G.S - Duration: 3:57. For more infomation >> Grande Fratello Vip: Cecilia rivela cos'è successo al confronto con il suo ex | M.C.G.S - Duration: 3:57.-------------------------------------------
Open Borders and Mobility in Europe - Interrail 2017 - Duration: 5:21.Open border in Europe is a good thing
I feel it benefits trade
it benefits people's cultural experiences
and it benefits the society that we live in today
it is an international society
It's really easy to go over the border
get a stamp
I've been able to see amazing things
meet awesome people
and experience new cultures that I wouldn't have been able to experience otherwise
open borders has definitely been an aid in that
You see a lot of places
you don't lose time at borders
and I myself couldn't even imagine having to
get out the passport every single time I cross a border
Open borders have made it really easy for me to travel from country to country
with no worries
I'm from Romania
I study in the Netherlands
for four years now and I also work there
for the country (Romania) and the people themselves
I believe it would be important for us
to be part of Europe, we want to be part of Europe
we want to do our best
and feel respected by the other European states
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[건강 신제품] 중장년층 맞춤 영양 구성 '액티브시니어멀티비타민' 출처 - Duration: 1:11. For more infomation >> [건강 신제품] 중장년층 맞춤 영양 구성 '액티브시니어멀티비타민' 출처 - Duration: 1:11.-------------------------------------------
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良醫墨菲 the Good Doctor 2017 影集預告s1中文字幕 - Duration: 2:29. For more infomation >> 良醫墨菲 the Good Doctor 2017 影集預告s1中文字幕 - Duration: 2:29.-------------------------------------------
JKS 2 Anjel Pána - Duration: 3:23.The Angel of the LORD declared unto Mary,
And she conceived of the Holy Spirit.
Hail Mary, full of grace; the LORD is with thee:
blessed art thou amongst women, and blessed is the Fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death. Amen.
Behold the handmaid of the LORD.
Be it done unto me according to thy word.
Hail Mary, full of grace; the LORD is with thee:
blessed art thou amongst women, and blessed is the Fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death. Amen.
And the Word was made flesh.
And dwelt among us.
Hail Mary, full of grace; the LORD is with thee
blessed art thou amongst women, and blessed is the Fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death. Amen.
Pray for us, O' Holy Mother of God. That we might be made worthy of the promises of Christ.
Let us pray, Pour forth, we beseech Thee, O LORD, Thy grace into our hearts; that, we, to whom the Incarnation of Christ, Thy Son, was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ our Lord. Amen.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning now and ever shall be world without end Amen.
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Learn colors For more infomation >> Learn colors-------------------------------------------
Rankings Outside the Rankings | 순위 밖 순위 [Gag Concert / 2017.12.02] - Duration: 3:10.(Rankings Outside the Rankings)
Hello, everyone.
It's time to talk about rankings outside the rankings.
I'm the 168th ranked comedian, Yang Seonil.
You all kiss a lot.
- Yes. / - You kiss a lot?
- Yes. / - Everyone...
What do couples say after kissing?
That's why we looked into it.
The top 3 comments after kissing.
3rd.
"See you in my dreams."
Guess you've said that before.
2nd!
"You're mine now."
And 1st place.
" I love you."
Unfortunately, these didn't make the top 3.
Comment after kissing ranked 22nd.
Did you like that?
52nd.
You're a better kisser than Mincheol.
70th.
I guess you don't scrape your tongue
when you brush your teeth.
105th.
Baby, about our kiss...
Don't tell my girlfriend.
150th.
Honey! Is this why you're dating me?
200th.
So where do you live?
Did you see that?
Did they mention a few you had in mind?
People, couples go watch movies often too.
Then what do couples say often
after watching a movie?
That's why we looked into it again.
The top 3 comments said to your significant other
after watching a movie.
"I need to use the bathroom."
2nd.
"Give me a dollar to pay for parking."
I guess you've said that often.
It's 1st place.
"You're a lot prettier than the female lead."
So...
The ones that didn't make the ranking.
What you say to your significant other after a movie.
74th.
Honey, wasn't that great?
- Honey. / - Yeah?
I took the 3D glasses from the theater.
You're crazy!
99th.
Honey, wasn't the movie great?
It was.
Let's go smoke a cigarette now.
130th.
That movie was terrible.
Kim Gyeongsik fooled me again.
170th.
The action in "Thor." Wow...
Thor's butt... Wow...
This has been Yang Seonil
of Rankings Outside the Rankings. Thank you.
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The Reason You're Not Losing Weight - Duration: 4:52.It's tough.
You apply everything you're learned and researched, yet when you step on the scale,
nothing ever seems to change.
It's… to say the least, disappointing.
If you ask me, your weight shouldn't mean much in the big picture.
After all, two people of the same weight can look vastly different.
A better indicator is to simply look at the mirror!
But, I understand people still yearn for their weight to go down, perhaps due to exploitive
fitness marketing constantly parading weight loss as THE sign of success.
Regardless of how you choose to see it, let's take a look at some of the reasons that might
explain why you're not losing any weight.
Number 1: You've only lost water weight.
One might see some initial rapid weight loss.
But most of that early weight loss is likely attributed to water weight.
This is especially true of diets where carbohydrates are the first to go, forcing the body to utilize
more of its glucose storage, glycogen, notorious for its water retention.
On top of any sodium reduction, which also retains water, or sweat-inducing exercises,
the majority of your weight loss in the first 3 weeks is water.
After that, if you cease to see any changes on the scale, then it's time to re-tinker
your plan to ensure that you are indeed in a calorie deficit, aka eat fewer calories
than you burn, so that you continue losing weight, especially fat weight.
Number 2: You're eating too little protein.
Although typically you want to eat less during a weight loss diet, having more PROTEIN can
help in two important ways: One, protein increases satiation and satiety
more so than the other two macronutrients, carbs and fats.
You'll feel full faster, translating to fewer calories consumed per meal, and you'll
feel full longer, delaying any additional calorie intake.
Two, protein has a relatively high thermic effect of food, the amount of energy it takes
to process the food you eat.
For every 100 calories of protein consumed, roughly 30 calories are used in digestion.
Carbs and fat take roughly 10 calories for every hundred.
More protein means more calories burned, which means more weight lost.
Of course, we can't ignore protein's role in muscle preservation, attenuating muscle
breakdown commonly seen during long-term weight loss.
Number 3: Underreporting your calories.
Sometimes people are misguided by calorie counting because when they actually do it,
they don't see any results.
But oftentimes, the calorie count is way off.
Based on numerous research on the matter, underreporting calories is not only extremely
common, but some have found people underreporting their calories by as much as 47%!
They're simply eating more than they think they are.
Accurately report your calories or at least get close estimates and when you're uncertain,
always assume you're eating more.
Use apps like MyFitnessPal that can also make counting easier.
Bear in mind, you still have to shoot for healthy choices to ensure that you're getting
enough protein and other micronutrients.
And number four, not lifting weights.
Or… any form of resistance training.
And, this might have more to do with losing the right weight.
We've been told by numerous times that cardio cardio cardio, is the way to go for weight
loss.
As great as cardio might be for, well, your cardiac organ, aka your heart, it shouldn't
be your only weight loss tool.
Undoubtedly, cardio can burn fat more so than lifting weights.
One 2012 study in fact showed that, when compared to one another, cardio indeed is the benefactor
of overall weight loss and even fat loss.
But even though cardio resulted in the greatest amount of weight loss, it also negatively
impacted lean mass.
Resistance training, on the other hand, did the opposite, significantly INCREASING lean
mass.
So, if cardio is great for weight and fat loss, and resistance training is great for
building muscle, what's the best thing you can do?
That's right!
Both, as clearly indicated in the study as well.
When combining both, you truly get the best of both worlds.
But, if you had to choose one, then I suggest you go with weights for the muscle improvements.
Neither diet or more cardio will help in the muscle department.
And that wraps up four potential reasons you're not losing weight.
I'm sure that you have encountered your own unique dilemmas, so please feel free to
share some of them in the comments to help your fellow fitness junkies break through
their weight loss plateaus.
As always, thank you for watching and get your protein!
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Watch how idols reacted to the performances at '2017 MAMA'!(News) - Duration: 2:26.Watch how idols reacted to the performances at '2017 MAMA'!
Watch how idols reacted to the performances at 2017 MAMA!.
Once again, Mnet Asian Music Awards, a.k.a MAMA, put on a stellar show with the hottest K-Pop stars. This years ceremony, which took place in 3 regions (Vietnam, Japan, and Hong Kong), was filled with hot performances and enthusiastic K-Pop fans.
And some of these fans, who were thrilled at the artists amazing stages, were not in the audience but in the artist section.
Idol stars were spotted excitedly enjoying the show and having some of the best reactions. Check out how idols reacted to the performances at 2017 MAMA! EXO-CBX reaction to BoA Fan comment on the reaction video: Baekhyun legit is like why am I here? Where am I? PRISTIN reaction to Seventeen True Seventeen fangirls LOL TWICE reaction to EXO-CBX Tzuyu reminds me of Sehun in all their reactions videos MONSTA X reaction to Seventeen #friendshipgoals Seventeens reaction to MONSTA X Jeonghan at the end is the actual representation of monbebes everywhere LOL EXO-CBX (+ Wanna One) reaction to AKB48 0:44 Baek trying to understand what shes saying lol, Wanna One soo funny PRISTIN reaction to BoA No.1 BoA fangirl aka Kang Kyunwon lol Seventeens reaction to TWICE THE DAB IM DISOWNING OMG JSNXNSNCJD BTS reaction to Red Velvet Jin the best fanboy BTS reaction to Sunmi x Taemin JungSHOOK strikes again Jooheon & Vernon reaction to NCT 127 I live for Vernon continuously head-bopping Super Junior & Taemin reaction to EXO This is why you should invite Super Junior to the award shows BTS reaction to Bolbbalgan4 Plz someone, give the mic to TaeTae!!! .
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JKS 2 Anjel Pána - Duration: 3:23.The Angel of the LORD declared unto Mary,
And she conceived of the Holy Spirit.
Hail Mary, full of grace; the LORD is with thee:
blessed art thou amongst women, and blessed is the Fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death. Amen.
Behold the handmaid of the LORD.
Be it done unto me according to thy word.
Hail Mary, full of grace; the LORD is with thee:
blessed art thou amongst women, and blessed is the Fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death. Amen.
And the Word was made flesh.
And dwelt among us.
Hail Mary, full of grace; the LORD is with thee
blessed art thou amongst women, and blessed is the Fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death. Amen.
Pray for us, O' Holy Mother of God. That we might be made worthy of the promises of Christ.
Let us pray, Pour forth, we beseech Thee, O LORD, Thy grace into our hearts; that, we, to whom the Incarnation of Christ, Thy Son, was made known by the message of an angel, may by His Passion and Cross be brought to the glory of His Resurrection. Through the same Christ our Lord. Amen.
Glory be to the Father and to the Son and to the Holy Spirit.
As it was in the beginning now and ever shall be world without end Amen.
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