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5 Natural Home Remedies to Treat Gingivitis Naturally
Did you know that the nature of apple cider vinegar has made it a great ally for your
oral health?
This ingredient can even help treat Gingivitis naturally.
In this videos, we have compiled the 5 best treatments.
This way you�ll have them in mind to fight the first symptoms.
1.
Lemon Lemon juice contains powerful antiseptic and
anti-inflammatory properties.
These can help to reduce gingivitis effectively.
Its natural acids inhibit bacterial growth.
Also, they regulate the pH level of your mouth to control bad breath.
Ingredients
� lemon, juiced 1 cup of warm water
Instructions
Squeeze the juice out of half of a lemon.
Add it to the cup of warm water and mix it well.
How to use it
Use the liquid as a mouthwash.
Rinse your mouth out for a few minutes.
Spit it out and repeat the treatment two times per day.
2.
Thyme oil
The antibiotic properties of thyme oil can be used to fight the microorganisms that inflame
your gums.
These agents clean the areas of your mouth that are difficult to get to.
At the same time, they reduce the formation of plaque.
Ingredients
� teaspoon of thyme oil � cup of warm water
Instructions
Dilute the thyme oil in half a glass of warm water.
How to use it
Wash your mouth with the drink for one or two minutes.
Repeat the treatment after each main meal.
3.
Baking soda and hydrogen peroxide This is a home mouthwash made with baking
soda and hydrogen peroxide.
It can effectively reduce uncomfortable symptoms caused by gingivitis.
Its antibacterial agents deeply clean your mouth.
And, they reduce plaque on your teeth.
Ingredients
1 teaspoon of baking soda 1 cup of warm water
2 tablespoons of hydrogen peroxide Instructions
Add the baking soda to a cup of warm water and mix it with the hydrogen peroxide until
it�s mixed well.
How to use it
Rinse your mouth with the liquid and gargle for two minutes after brushing.
Avoid using it more than two times per day.
This is because it can be abrasive.
4.
Aloe vera
The gel of the aloe vera plant is an antibacterial product that fights swelling in your gums.
At the same time, it slows the growth of microbes.
Using it reduces the pain caused by gingivitis.
And it accelerates the healing of the tissues in your gums.
Ingredients
2 tablespoons of aloe vera gel 3 drops of tea tree oil
Instructions
Mix the aloe vera gel with the tea tree oil.
How to use it
Rub the treatment on your teeth and gums.
Leave it to work without rinsing.
Repeat this treatment two times per day.
5.
Apple cider vinegar The acidic nature of apple cider vinegar can
help to regulate your mouth�s pH level.
This helps to fight bacterial growth that causes gingivitis.
Using it as a mouth rinse reduces bad breath.
It also encourages a reduction in the inflammation of your gums.
Ingredients
2 tablespoons of apple cider vinegar 1 cup of warm water
Preparation
Add the apple cider vinegar to the cup of warm water and mix it well.
How to use it
Gargle with the drink in the morning and at night.
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