Homemade C-Clamp 8"x3" High Strength (Made of 2" T-iron Bar)
I use this 2" x 20" Long T-iron bar to make c-clamp frame
I mark all 3 sides with vernier caliper approximatly 12mm
Cutting T-iron for C-clamp for main frame with homemade Sliding angle grinder
main body frame 8 inch long
other sides are 2 inch and 3 inch respectivly
Cutting 12mm sides with angle grinder
i cut both ends of T-Iron bar so it can Weld more better, stronger and Look better
i use angle grinder with 5" Flap disc to clean the rust
i use 12mm 2 nuts and weld them togther with thread rod to prevent nuts to jamming
4mm iron sheet cuts in circle to make fixed jaw
Grind Thread Rod ends to attach moveable jaw
i use bearing to hold thread rod it makes easy to rotate and grind thread rods
I use 2 part epoxy to hold screws but you can use locktight or any other epoxy
For more infomation >> Homemade C Clamps | How to make Clamps | G clamps - Duration: 7:21.-------------------------------------------
Icycles on the side of the road // Ruben G Marquez // @missouribirds - Duration: 1:26.
For more infomation >> Icycles on the side of the road // Ruben G Marquez // @missouribirds - Duration: 1:26. -------------------------------------------
Prince Harry and Meghan Markle's Plan to Conquer America: Brexit Alliance With the U.S - Duration: 12:29.
The American Media loves them
And yet to be confirmed visit
Sent to the states by Harry and Meghan would be a key building block
Can Britain Post brexit
Set alliance with the US
Forget beatlemania
Royal sources are not yet ready to
Confirm it but it seems increasingly likely that Megan
Harry and their soon-to-be-born baby will make a royal tour of America and Canada later this
Last month
Vanity Fair report
Lipitor would likely take place in the fall
With Megan and Harry bringing their
By then born
Baby with them to locations including New York City
Washington DC
And California
Harry and Meghan
2019 trip Stateside is clearly important
For their own personal brand
But it is instructive to recall the larger context
The Royal visits to America
Which have formed a
Perhaps
Surprisingly
Important part of British foreign policy since the outbreak of
World War
As the American Royal writer Krista
Jennifer Anderson
Author of the best-selling biography of Harry and William
Diana's boys says
The first official visit to America
Has been a watershed moment
For every royal couple since the Queen's parents
George vi and his wife Elizabeth better known as the Queen Mother
Arrived in 1939 seeking US support in their fight against the Nazi
Since then royal visit Stateside have been important cultural playing
Kings in the building of bridges
Is between the two countries
Britain in 2019
Knee deep in the brexit
Quagmire
Need this transatlantic Ally as much
If not more
The Never
For Meghan and Harry
Having dodged a meeting with Trump
When he visited Harry's grandma and Windsor Locks
Last year this means they will almost certainly need to do their Duty by British tax
Who found every aspect of these
And whoop it up with the leader of the Free World
The fact is Megan criticized Trump online before his election will just have to be 4gotten
As it has been in the case of
So many other former Trump critics
Harry may only be 6th in line to the throne these days
But that matters even less in America than it does at home
In America
Harry and Meghan are the most recognizable faces of the monarchy today
And if you would want to take the risk of offending Trump
By having the young Royals not schedule a meeting
It would certainly be a memorable picture
And he's big set-piece
It's are all about providing iconic images
Let stand the test
List of time
Everyone remembers when John Travolta twirled a delighted Diana around the White House dance
Floor is Prince Charles looked on enviously
When Charles and Camilla made their first
The official visit to the us as the Duke and Duchess of
Of Cornwall
She was unfavorably compared to her glamorous predecessor
The New York Post ran a huge front page headline describing Camila is New York's from Tower Anderson
Summer calls
The Royal reputation
Glamour was restored when newlyweds William and Kate
Chose the US and Canada is the destination of their first official trip
The broad in July of 2011
When they appeared out of Beverly Hills Gala in their honor
Kate dazzled the Hollywood crowd in a stunning McQueen dress
Accounts the following year showed a record amount of funding for their Foundation emanating
Zing from the US
One polo match attended by Kate and William generated revenues of 2.5 million dollars
1.6
3 million pounds
Accounts for the American Friends of the
The foundation of Prince William and Prince Harry showed
It's entirely possible
At the reception Meghan and Harry will receive in the US will eclipse
Even that enjoyed by William and Kate
Partly this is because of Megan's enviable access
As to a network of show discontent
Both stars in those behind the scenes
But more importantly perhaps
Is the fact
The being center of attention is absolutely and Megan
Comfort zone
Anyone who doubts
But should watch her recent Pitch Perfect
Stardust appearance
At the British fashion Awards
Kate by contrast
Was intensely shy when she made the first trip to the US
And was said to get sick with nerves before public appearance
She was therefore not able to work the US media
She gave no big interviews on American TV
And was still a sensation
Imagine
Then how a medium native like Megan will be received as she turns on the charm for the media
Everyone loves a local hero
And this will be a homecoming parade for the woman who proved that fairy tales really are possum
Plus Harry has always been in more adored figure in the US than his brother
William
And his bad boy antics
This is a younger man have made him an object of even greater affection
William may be more important in terms of official ranking within the monarchy
But who cares about that in America
The one fly in the ointment
Could be Noises Off from Megan's birth family
It can only be hoped
Did Meghan and Harry's forthcoming Fresno
In America
Will force her
And her advisers to finally reach out to
And make peace with her father
Thomas Markle
Who will otherwise likely seek to use the trip is an opportunity to further air his grievances
Is against his daughter
Hunie believe
Has cut him off on fairly
After he spoke to
To the Press
There is less concern about the impact of Megan's attention-seeking half-sister
Samantha
Well she would also likely see any American Torres a bumper opportunity for paid media appearances
She has less impact on Megan's image
She was recently deemed of fixated person by the British police
And the public have little simple
Birthday for her
Most people see her as little more than a notch
Opportunist
Unlike Thomas
Who seems genuinely hurt by Megan's ghost
Samantha is widely perceived to be in
It's for the money
Having not been in contact with Megan for a decade
Before her marriage
Her interviews and social media post
I've also been notable for a kind of gleeful mileven
However it might be wise for Palisades to resolved in 2019 to examine once again
If she can be somehow persuaded to
To silence ideally before a jet carrying Mega
And her crew touches down in North America
There should really only be one person with the last name Markle on American TV this fall
And that should be Megan
Not Thomas or Samantha
Thanks you for watching video
Please Delight
And share if you feel the video is used
And don't forget to leave your thoughts in the comments section below
Meghan Markle and Kate Middleton
Been revealed a new rules of Royal dressing
Both.
Kisses are at the
The top of their Style game
With each look getting Bolder and brighter
Here's how Meghan and Kate are dusting off Palace dress code
What does Meghan Markle wear when she's at home
Making her famous banana bread a roasting a chicken with Prince Harry
As the couple is known to do
It's hard to imagine Megan kicking back in a pair of old
Cats in the Northwestern hoodie
Maybe her loungewear of Joyce
To someone that lies your life
After all in 2015 the former Act
Tristan declare yoga
Is my thing
It's understandable if you are bored at the thought of Marco looking a lot like you do
Watching True Crime on a weeknight in her Telltale Messi
We like it when Mark
Pervert tabloid Monica
Sparkles
This week
The Duchess of Sussex
It's reminding us
That you can do just that when
At 5 months pregnant
She stepped out in a head-to-toe sequin gown by Roland mouret
Less than a year into Megan's official tenure as a member of the Royal Family
The new Duchess and her sister-in-law Kate of both cemented their respective sartorial sensibilities
1 sharply tailored coat at a time
The two seem to be tag-teaming as they rewrite the rules of Royal dressing
We're formality and Casual meeting sometimes combine
It's as if they're both stars on a hit TV series
That is back for season 2
With a half deer budget
Then the last go round
The clothes are Splash here
The colors are brighter
And every appearance is a chance
To communicate their respective
Give characters
Princess Diana style Evolution was gradual
And while every look was ravenously consumed by the Tabloid
And their readers
She stood alone is a royal style Avatar in
Mostly
Pre-internet era
Her two daughters in law
Are operating in a fast
Social media drenched world
Undressing accordingly
Kate steak on dressing is more pragmatic than her sister-in-law's
The mother-of-three has become the rightful heir to Michelle Obama's I wear skinny jeans
Just like you
Approach
She earns relatability points
4 repeating outfits
Such as her beloved Penelope chilvers riding boots
Which is on for over a decade
Kate style is quintessentially British
Which comes off as in nice
And seemingly intentional counter to Megan's Breezy
Go pass glamour
Stihl Cates Pixar expertly Taylor
Such as the raspberry Oscar de la Renta skirt suit The Duchess recently wore to the Royal Ballet
Cinched at the waist and just voluminous enough at the shoulder
The quintessentially British look
What could have been pulled by Patricia field as
A costume for a princess diaries spin-off
Double Dutchess play The Diplomatic dressing game first Mastered by the queen and Diana
The queen famously wears bright colors
So she can always be seen
Megan has injected a dose of modernity to the mix
Cato's follow to lead
Short both women still dress with their occasion in mine
During her trip to Australia
Megan were many pieces designed by lines
In space there
But the two also see
Seem acutely aware of the fact
But there are countless websites
Send fan accounts eager to document their every move
Diana would save her juiciest piece
Tips for capital in MoMA
Cheat on the Revenge dress at the
The serpentine Gallery in 1994
The day after Prince Charles announced his infidelity on Primetime TV
And Laura baby blue tulle strapless Catherine Walker gown at the Canne Film Fest
Festival in 1987
Meghan and Kate are not as
Strategic when it comes to The Fab Four every appearance has the potential to be a moment
Megan wearing head-to-toe sequins on a Wednesday night at Cirque du Soleil
Exactly how the to decide what to wear in shrouded in Pala secrecy
A representative in the Press offices of Meghan and Kate
Declined to comment
To The Daily Beast about the logistics behind how The Duchess is
Is Garrett there war
We do know a few details about how the duchess
Kids pick their clothes
A sun set up by Prince Charles
Foots the bill for any clothing the women by 4 official appearance
The Elder Prince has around 28 million dollars in the duchy of Cornwall
Which is where all members of the
So-called Fab Four go to draw expenses
Both women work with
Stylists
Kate has Natasha Archer
A personal assistant
Intern fashion Guru
The Duchess to wear shorter skirt
Meghan Markle is known to bring her best friend
Canadian stylist Jessica Mulroney
On her official tours to help tap
Though the doctor says are not allowed to accept freebies from designer
People reported that their respective Style
Variety of pieces
Free decide what will be worn
Send back the reject
And buy whatever is used
Do we really want to reduce Markell sparkles
Turn Kate's pastels to that arduous process of tracking numbers and package slip
It seems that many who follow the royal family are content to leave those
Details to Palace
Part of the fun of watching Megan step on stage
The British fashion Awards in a one-shoulder Black Velvet
Cradling her baby bum
Is because we don't know where it came from
There are no paparazzi photos of her out shopping
Her stylist has not told blog
How readers
Can find similar cheaper
Megan doesn't have an Instagram account
So she couldn't post
The photo showing her eating a salad in the bathroom
Surrounded by a glamsquad
Caption with it takes a village
As far as Royal fashion Watchers are concerned
It takes nothing from Megan
To show up to an event high heels on
Hairstyle just right
Trousers breaster dresses
Expertly fitted even during the unpredictability of her first pregnant
There is no evidence
To suggest that Kate's famous blowouts are not just how her perfectly coiffed
Hair naturally looks each morning
The reality is also the fantasy
Thanks you for watching video
Please Delight
And share with you feel the video is useful
And don't forget to leave your thoughts in the comments section
Timballo
-------------------------------------------
Un nuevo estudio revela que los tatuajes pueden evitar que enfermes| Noticias 24/7 - Duration: 3:56.
For more infomation >> Un nuevo estudio revela que los tatuajes pueden evitar que enfermes| Noticias 24/7 - Duration: 3:56. -------------------------------------------
Alfa Romeo Stelvio - Duration: 1:22.
For more infomation >> Alfa Romeo Stelvio - Duration: 1:22. -------------------------------------------
Uomini e Donne, Lorenzo Riccardi Indizio di una scelta su Instagram? Ecco cosa è successo - Duration: 3:10.
For more infomation >> Uomini e Donne, Lorenzo Riccardi Indizio di una scelta su Instagram? Ecco cosa è successo - Duration: 3:10. -------------------------------------------
Uomini e Donne, puntata di oggi 4 febbraio: Gemma Galgani dice basta e lascia | Wind Zuiden - Duration: 3:24.
For more infomation >> Uomini e Donne, puntata di oggi 4 febbraio: Gemma Galgani dice basta e lascia | Wind Zuiden - Duration: 3:24. -------------------------------------------
Uomini e donne incidente sulla neve per l'ex tronista Nilufar, ecco cosa è successo | Wind Zuiden - Duration: 2:36.
For more infomation >> Uomini e donne incidente sulla neve per l'ex tronista Nilufar, ecco cosa è successo | Wind Zuiden - Duration: 2:36. -------------------------------------------
Your Name Abridged - XieLaoShi Friendly Version (w/ English Sub) - Duration: 15:52.
Friend 1: *sigh*
Friend 1: Today has been another uneventful day.
Friend 2: Yeah, I got an IP on my math test.
How embarrassing.
Friend 1: I heard that math test was really hard.
My friend Foojer got a fat L.
Friend 2: Oh my...
Hey, T-man, how many points did you earn on your math test?
T-man: My LP...
Huh...?!
Are you talking about me?
Friend 2: Of course I'm talking about you.
You definitely earned a one hundred on your math test.
Just like how you got a 5/5 on your Mandarin debate.
Friend 1: With your grades, after graduation,
you can go anywhere you want, T-man.
Friend 2: He's right.
After graduating from high school,
what college do you plan on applying to?
Boston University?
T-man: Actually...
I've always wanted to live in the countryside.
Friend 1: Are you joking?
Don't you remember what XieLaoShi taught us today in class?
What's not to love about living in the city?
Friend 2: Yeah.
Living in the city...
is full of color and vitality.
The city is also full of energy.
Living in the city,
you can go shopping everyday,
dine at restaurants,
buy for all sorts of things,
or,
go watch various fashion designs.
Don't you think
this is awesome?
T-man: But...
The city also has drawbacks.
The city traffic is too busy.
There's too many people shopping in stores.
I think the city is extremely noisy.
Also,
the city air is polluted.
It really makes it unbearable.
I really want to go live in the countryside!
Friend 1: T-man...
Do you really want to experience countryside living?
T-man: Of course!
Friend 1: *voiceover* My friend Foojer is a powerful L-bender.
After school you can find him at the noodle shop down the road.
Waitress: Excuse me,
how can I help you today?
T-man: I am looking for Foojer.
Waitress: Foojer! Someone is looking for you.
Foojer: Why are you looking for me?
T-man: My friend said that you can help me.
I want to experience countryside living.
Foojer: That's easy.
Just draw me a picture of the countryside.
T-man: Huh?
I guess that's okay...
(Look at those curves)
T-man: I'm finished!
Foojer: Good job.
Wait a second.
You will go crazy soon.
T-man: I'll go crazy?
T-man: akjhrajkshfjkasdhfkjasenfase
T-man (Martina): Ahhh!
What the...
Is this a dream?
Am I actually in the countryside?
*Zen Zen Zense instrumental*
(Victor's Zen Zen Zense ASMR)
T-man (Martina): In my dreams, I'm a girl.
Her name is Martina.
In Martina's body,
I think living in the countryside is great.
Everyday I can drink fresh milk.
I can chop wood,
and use the wood to make tables.
In the afternoons, I can go exercise.
I can go to the forest and climb trees.
Everywhere I look,
there is nature.
Running in the countryside is really relaxing.
The air is also very fresh.
There's not many cars or people.
If I get tired,
I can borrow a bike from Martina's friends.
I can go anywhere in the countryside by riding a bike.
It only takes ten minutes to ride from Martina's home to the forest.
Living in the countryside has no drawbacks.
Living in the countryside is really neat!
Life is so carefree now!
(Yeah, that's it. I'm not singing Mandarin dubs again.)
T-man (Martina): *gasp*
My daily log-in rewards!
*gasp*
*breathing*
Living in the countryside has been so fun,
I almost forgot!
Is there WiFi?
Is there WiFi in the countryside?
NOOOOOOOOOOOOOOOOOOOOOOO
*bridge being destroyed*
*angry explosion noises*
T-man: Even though there are many benefits to living in the countryside,
there is no WiFi.
How disappointing.
Friend 2: You're right.
Nobody lives in the countryside. It's really boring.
The roads are inconvenient,
it's also inconvenient to go shopping.
Friend 1: Yeah.
There's nowhere to go at night.
On weekends you can't even go shopping or watch movies.
T-man: Ah?
Did you guys also dream about the countryside?
Friend 2: Are you joking?
XieLaoShi taught us that yesterday.
T-man: What?!
Yesterday?
Friend 1: Weren't you there too?
Oh, I forgot.
That was Martina.
T-man: Ah?!
Martina?!
Friend 1: Yeah.
Foojer switched your body and Martina's
for a day.
You were in Martina's body,
living in the countryside.
Martina was in your body,
living in the city.
T-man: Wait a second.
That wasn't a dream?!
Friend 2: Of course it wasn't a dream.
Martina was too cute.
T-man: Oh no!
That means Martina doesn't have WiFi!
Please wait, Martina!
I'm coming!
*Sparkle instrumental*
(Scenes are slightly blue because copyright strikes. Apologize for the inconvenience.)
T-man: Huh?
This is...
Martina's hometown.
*shooketh*
*thump*
*some time later*
T-man: *gasp*
*Sparkle instrumental*
T-man: Martina!
Martina!!
Martina!!!
Martina!!!
Martinaaa!!!
Martina: *gasp*
T-man: *gasp*
Martina: T-man?
T-man?!
T-man!
T-man: Huh?
Why are you crying?
Martina: You...
You...
You...!
T-man: Huh?
Martina: Why the heck did you cut my hair?!
T-man: Wah!
Martina: Living in the city was terrible!
The air wasn't even a little bit fresh!
T-man: What?!
There's not even WiFi in the countryside!
Martina: The city is too noisy!
T-man: Huh?
The countryside is too quiet!
Martina: Hmph.
You baka.
*laughter*
*more laughter*
(Awkward forced laughter)
*more laughter*
T-man: Even if we are far away from each other,
every night,
we can look up at the same moon together.
Martina: Yeah... you're right...
T-man: Oh! I almost forgot!
Martina: Hm?
T-man: I have a present for you.
Martina: Ah?
What is this?
T-man: This is Verizon Fios.
Martina: Woah!
T-man: So you can have WiFi everyday.
Martina: Thank you!
T-man: No...no problem.
Martina: Hey!
I also have something to give you.
T-man: Eh?
T-man: What's this?
Martina: Roast beef!
Now you don't have to eat junk food anymore in the city!
T-man: You're the best!
T-man: No need to thank me.
Martina: Look at how pretty the view is.
T-man: Looks like both the city and the countryside have benefits.
Martina: Hm.
T-man: Hey, Martina.
Martina: Yeah?
T-man: If you could live wherever you want,
where would you want to live?
Martina: That...depends...
T-man: Hm?
Martina: T-man...
It's getting late.
I...have to go...
T-man: Oh...
Martina: Before I go,
I'll give you my League of Legends name.
T-man: Sure...
Martina: Hm!
Martina: Okay. Goodbye...!
T-man: Hm...?
Good...bye...?
Why does she have to run away so fast?
T-man: Ah!
This...
Message: I love you.
This...
Message: I love you.
T-man: *voiceover* I never forgot that day.
T-man: Martina...
T-man: *voiceover* That day....
I ate Martina's roast beef.
(Sorry not sorry.)
Message: One month later...
Friend 1: XieLaoShi's midterm was really hard.
T-man: For you...
Friend 1: Why you so salty?
T-man: The food in the city is trash.
I miss Martina's cooking.
Friend 1: Ever since last month you've always been like this...
T-man: *grr*
Dr. Ryan via Remind: That comet two days ago was pretty. Too bad I am colorblind.
T-man: *voiceover* Once in a while, I find myself...
...hungering for beef.
That roast beef I must have had,
that I can never recall.
I'm always searching for something, someone.
This feeling has possessed me since that day…
That day...
Message: Two days ago...
Reporter: Breaking news! A comet has struck a countryside town.
Several thousands have lost their homes.
Some people have been injured,
but we can't be sure.
And now, back to news about Trump.
T-man: Martina!
*Nandemonaiya instrumental*
T-man: Martina!
Martina: T-man!
It really is you!
(Again, I apologize for the coloring. Copyrights are a killer.)
T-man: Is your town okay?
Are you okay?
Martina: Yeah. I'm okay.
Message: Two days ago...
Martina: Welp. Looks like I have to live in the city now.
Martina: There was one thing from my home,
that survived the comet.
Martina: I never forgot you.
T-man: I never forgot you either.
Martina: Is there anything you want to...tell me?
T-man: Yeah.
I...
I love...
...your roast beef.
-------------------------------------------
Former Central Florida paramedic releases new book on challenges first responders face - Duration: 5:13.
For more infomation >> Former Central Florida paramedic releases new book on challenges first responders face - Duration: 5:13. -------------------------------------------
Luke Sanders Explains Why He Broke Up With Becky Lynch - Duration: 2:12.
Hi Friends welcome to C4E Wrestling News Luke Sanders Explains Why He Broke Up With Becky
Lynch Becky Lynch is The Man and she is also a single woman Lynch was dating UFC Fighter
Luke Sanders but the two couldn't make it work They broke up after having a good run
together but there was too much keeping them apart Sanders recently revealed to Fightful
exactly what went wrong in their relationship Sanders got custody of his daughter and needed
to spend as much time as he could as a full-time father This along with The Man's constant
WWE travel schedule made it too difficult to carry on as a couple He told Everything
was cool when we separated and it was mostly family stuff man you know with her and my
daughter and me taking her on full-time at the end of the year after the last fight and
you know being a father for her and a mom role all at once So that took a lot of energy
She travels a lot and does a lot of extracurricular activities and putting that energy in with
her and really putting all of my energy into that and my opportunity to do that I want
her to know that I got her forever and ever Becky Lynch and Luke Sanders couldn't make
it work out Sanders needed to focus on being a father and the time that Lynch spends on
the road didn't help either Just because Lynch and Sanders didn't work out doesn't
mean that all MMA and WWE relationships are doomed to failure Because Henry Cujudo was
trying really hard to get with Nikki Bella recently and it sounds like she is game to
meet up and see what happens Friends what are your thought about this Have your say
in the comments section below
-------------------------------------------
Really Quick Product Review - Multi-Cable Hose Clamp Pliers - Astro Pneumatic - Duration: 1:32.
hey what I said again hey youtube jayven Gordon here with FCP arrow and this is
another really quick product review what we have here is a multi cable hose clamp
prior to last row if you own a Volkswagen Audi this is the Gucci of all
tools how many times have you gone to release a hose clamp it's a spring style
and you just can't get any type of pliers on it
this tool solves all your problems with ease and I will show you exactly how it
works so literally just take the tool pop it onto the clamp squeeze the
trigger and you can move this thing everywhere when you're done pop back on
release you're good this tool comes with three different attachments the Eagle
easily attaches right here and there's a little clip and two little small plastic
housings you just pop off the cables on and off there's one for larger clamps
there's one for smaller clamps and the best attachment actually crimps there's
a crimp attachment as well so literally just pop these attachments on within
seconds and you're good to go this will save you so much time and
aggravation if you're interested in buying this tool just go to our website
type into part number nine four zero nine three all right so this has been
another really really really quick product review if you like what you see
don't forget to hit that like button and subscribe thank you
-------------------------------------------
TU PEUX DEVENIR EXTRAORDINAIRE ! CTTM 20 - Duration: 5:53.
For more infomation >> TU PEUX DEVENIR EXTRAORDINAIRE ! CTTM 20 - Duration: 5:53. -------------------------------------------
Evangelion - I don't wanna die「 AMV 」 - Duration: 4:56.
For more infomation >> Evangelion - I don't wanna die「 AMV 」 - Duration: 4:56. -------------------------------------------
The Art of Sprinting | Track VLOG | Motivation 2019 | J.Sheetz Artwork - Duration: 16:23.
Let's go ahead take a look at my new setup I have for my drawing and livestream
So the way I've done this is I've actually moved the tables that I had from over there
It's over here. And the reason that did that is because it allows me to have the camcorder the
DSLR and everything else behind this table
because before it was against the wall and I
Couldn't put anything behind it. So now with this setup I
Can do all kinds of live-streaming and do more recording I
Have a lot more room for doing drawings and everything. I've got this whole entire table to use
Computer and all that stuff our supplies and everything and I used to have that
over on the table over there, but now I moved it over here and
got all sketchbooks, although our supplies and everything get to them pretty easily just
my headphones and
This is the camcorder I'm using right now
canon, vixia hf r 800 and
This is my webcam
That's wrong I was working alone
It's a lot of dots in this so far I'm about 80% done with it
Just about done getting there
Actually been using this little spoon. I used to hold down the paper still alone drawing with my fountain pen
The pen doesn't stick to the paper and like when I go to lift up
The pen sticks to it and some of the paper comes up with it. So I've been using the little wooden spoon for
that
and
That's just my general area that I use for making videos. I did everything but stuff together and
I definitely need new
Computer chair because it is pretty much falling apart
and
I've had that chair for about
Maybe 10 years as you can see everything is just completely wore off of it
Yeah a little
Like rubber parts and everything's just coming off of it. I'm sure what that is exactly
But hey, that's all falling off
so that's my setup that I have there and
Over here are supplies
all sketchbooks and everything
bunch of stuff
Drawing I didn't did that in the livestream
Some of my inks I've shown everybody my supplies before
If you have it seen already and go ahead and take a look at one of my videos
Where I talk about all my art supplies and my setup
but this is the current set-up that have right now and
I've got
Three windows in here. Actually, I
like to just open them in the morning while I'm doing drawing or if I want to do a live stream, but
Let to get a lot of sunlight it makes me more awake and alert and then I have over here
Some other things
this is
paint supplies
canvases
Some other stuff I use for recording. It's kind of a bit of a mess over here. Things are
Kind of all over the place. Look this is some of the stuff that they have
more
chemical rethinks
camcorder stuff in there
And that's actually something I use for
painting
Hey you I mix it with some other stuff and I put it on canvas and once it dries I have
Something that's like a texture and then I just paint over that so I can get a texture to the painting and everything so
but yeah, there's some of my paints and everything there and
a huge mess of cords
Gigantic mess, that's
Something I got recently bought that
Two weeks ago maybe a week ago
and I didn't have one before and I'm so lucky because
Before I was plugged into the wall, it wasn't even grounded
so if lightning struck or if there's some power surge or something, who knows I could have just
lost everything with my DSLR my
Computer setup and all that but it's a bit of a mess of cords. We've got some of them organized
put these little twisty ties on them and
Those helped a bit with keeping them organized but there's a lot of them there
a lot of
I'd say half of those core just just come from my surround sound system. I've had those speakers for about
I'd say ten years as well offend them quite a while. They're just some logitech speakers
And my little heaters that are used for my feet one of my feet cold in the winter
So I think today I'm probably gonna go ahead and go to the track and do some sprinting because it's really nice out
it's about I
Think it's almost 50 degrees, which is really warm right now
Especially considering that it was like 20 25 below zero. Well after we read this early patted windchill
And it was a freezing cold outside. So
Probably gonna go as a track. I'll bring my camera with me. So you guys can see me doing some as friends
I'm not sure I'm gonna do because it's been about two years since I've really done it his friends
and
My two years since I've worked out
And I head over there in a bit and I'm gonna do some running and see how that goes
So yeah, I'll take you along with me
You need to pick out myself
a shirt
It's not actually cold out today compared to how it's been. I think it's about 49 or 50 degrees
which is pretty warm considering how cold it's been so I think I'm going to try to go with something that
is long-sleeve
To keep me warm, but not something too thick
But the first thing I need to do before I go out to do Sprint's is I need to get changed
and you get my shoes on and I need to get a better outfit because
I'm wearing like pajamas
and
This shirt. So yeah
Me some shoes
So I'm here now it's nice and warm out today lots of sunshine
You
You
Just finished up my Sprint's I haven't done any of those and quite a while and I've definitely got to work on my
Stride length, my story frequency is pretty good
But I've got to work on my endurance and stride length and my form a lot more has been a while
Since he's injured my leg
It's a bit difficult to get my stride length up and get the proper form supposed to in a starting position because of my hamstring
But you want to work on it coming to summary
give my stride length up and I
Think think of I could might get more bit more strike frequency in there
Just got to strengthen my hamstring up stretch it out should be good, but don't wanna overdo myself today. I'm gonna go home
eat stretch relax a little bit do some join and
Come on here maybe a few days it's warm again and do some more sprints
Right now I'm headed to the store. I've got to pick up some milk
bananas and
blueberries
wanted to make myself a smoothie and
Close my window so you can hear me but I didn't make myself a smoothie. Can I get home?
but
Both in that I'm a bit wore out
I'm a bit of shape from not exercising you're doing sprints or anything for quite a while
I'll get there eventually I'll get back into shape and everything would be good
Okay, I just got back from the store
bump myself some chicken
I'm gonna make that here in a few minutes and I got some paper place because I got tired of doing so many dishes
because I want to spend more time drawing and do other things and I
think the amount of time that I've just been doing all my dishes I could just work an hour or two and
I'll make more money than the cost of the paper, please so save them some time
So get more things done bananas for smoothie needed my milk for a smoothie and for breakfast got myself some water
I was out of water got that now I bought myself some
Insoles for my shoes once I have a wiring out so I'm gonna go ahead and make myself a meal eat make a smoothie and
Do some drawing this is Princeton where we hydrate myself
-------------------------------------------
Jesta (Koh-Lanta) enceinte : Angoisses, paranoïa...Confidences sur ses 1ers mois - Duration: 6:59.
For more infomation >> Jesta (Koh-Lanta) enceinte : Angoisses, paranoïa...Confidences sur ses 1ers mois - Duration: 6:59. -------------------------------------------
VIDEO: Memorial service held for slain BCSO K-9 Chucky - Duration: 3:55.
For more infomation >> VIDEO: Memorial service held for slain BCSO K-9 Chucky - Duration: 3:55. -------------------------------------------
DAILY 3 #TIMETOCLEAN CHALLENGE // SPEED CLEANING ROUTINE - Duration: 7:48.
Hey guys!
It's Jana!
And welcome to the #timetoclean
I am so excited for this.
So this video will be your Daily 3.
The 3 chores that we will be doing everyday.
And then be sure to hit subscribe so you don't miss any of the other chore scheduling.
I posted our first weeks schedule on the community tab and in Facebook
so be sure to follow over there and check your community tabs.
So this will just be a quick video of the Daily 3 chores that we need to do, which are,
making your bed, a quick pick up of the entire house.
Like quick y'all like don't take your time with nothing.
And then the kitchen clean up because that's a daily, isn't it?
So we will get these chores all done really quickly so we have the rest of the day to
get those other chores done.
So I hope you enjoy this series and follow along so you can get your house back in order.
Go ahead and hit subscribe, thumbs up, check all the links down below.
Let's get our Daily 3 done.
Alright guys the Daily 3 are complete.
So we made our bed, we cleaned up all around the house and the kitchen got cleaned.
So we are going to be doing this on the daily, hence the Daily 3 so now that this is complete
go look at your schedule and see what day you are on and do those chores.
Thank you so much for watching.
Go ahead and hit subscribe, thumbs up, check all the links down below.
And I will see you next time.
-------------------------------------------
A Very Effective Way to Lose Weight With Coffee - Health and Fitness || Life Care - Duration: 2:47.
Like many people, you may want to drop a few pounds as quickly as possible.
Some people suggest drinking coffee as a dietary aid, but the role of coffee and caffeine in
weight loss plan is heavily debated.
Caffeine may help you lose a bit of weight or even prevent weight gain, but it cannot
help you lose significant weight or keep it off permanently; however, by drinking coffee
sensibly and combining it with a healthy diet and exercise regimen, you can lose weight.
Number one.
Drink coffee in healthy amounts.
A little bit of coffee goes a long way.
It can temporarily suppress your appetite and may stimulate minimal calorie burning.
But excessive coffee consumption can lead to increased stress levels and insomnia, both
of which can lead to overeating.
Just 1 or 2 cups of fully-caffeinated coffee per day may be enough to help you lose weight.
In total, you should have no more than 400 milligrams of caffeine per day.
This is the equivalent of four cups of brewed coffee, 10 cans of cola, or two "energy
shot" drinks.
And keep in mind that plain coffee is your best bet in terms of losing weight.
One cup of black coffee has only 2 calories and no fat.
Number two.
Space out your coffee times.
If you want to reap the most weight-loss benefits from drinking coffee, consider spacing out
your intake throughout the day.
Not only can this give you an added boost at work or during exercise, but may also suppress
food cravings.
Stick to the daily limits as much as possible.
For example, if you can safely drink 4 cups of coffee per day, you could have a cup in
the morning, one at lunch, one mid-afternoon and a cup at dinner.
Adjust the schedule to see what works best for you
Number three.
Try half-caff.
If you want to drink more coffee throughout your day, try switching to a mixture of full
and decaffeinated beans, often called half-caff.
This will allow you to safely drink coffee up to eight times a day and may help you more
effectively lose weight.
Make sure to read product labels to ensure you're getting half-caffeinated coffee.
The label may also indicate how much caffeine is in a cup.
So long as you're staying within the safe consumption limits every day, you can have
as many cups of half-caff as you like.
No comments:
Post a Comment